Mung Dal Fritters – Baked Moong Dal Pakoda. Petite yellow lentils (split and skinned mung beans) soaked and blended to a batter to make pakoda/Bhajji with onions and greens. Use red lentils or chickpea flour for variation. Vegan Gluten-free Recipe These easy fritters use moong dal / Mung dal which are split and…
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Sprouted Mung Bean Dal Soup. Sabut Hari Moong Dahl. Vegan Glutenfree Recipe
Its been a while since I posted any Dahls. Here is another delicious one to add to the repertoire! Green Mung Beans / Moong Beans / Sabut Moong is a favorite bean in any shape for form. I like to Sprout the beans and use them. This Dal curry had Sprouted Mung Beans, a…
Baked Moong Dal Samosas and 12 Vegan Holi Recipes. Glutenfree Soyfree Options
What better day to whip up some Samosas than Holi! Holi, the festival of colors, falls on March 17 this year. The festival has several mythological stories behind it and celebrated is different ways in parts on India. Most celebrations involve a bonfire and playing with colors, dry or wet, loosening of the norms….
Instant Pot Kitchari (Lightly Spiced Lentils and Rice)
Learn how to make Kitchari in your Instant Pot – a traditional Indian recipe for basmati rice with red lentils or Mung Dal that is easy to digest, packed with fiber and warming spices! Perfect for the cold season. Meet Kitchari, the ultimate Indian comfort food! Think of it as the Chicken Noodle Soup of…
Cauliflower Spinach and Chickpeas with Mustard Seed Curry Leaf Sauce
This easy cauliflower chickpea and spinach sauté features a fragrant Mustard seed & Curry Leaf Sauce – an easy vegan meal that is ready in under 45 minutes. Packed with healthy cauliflower, creamy chickpeas, and superfood spinach in every bite. Grain-free and gluten-free! Coming at you with a dish that is as simple as it…
Easy Roasted Breakfast Potatoes (Vegan)
Delicious crispy baked breakfast potatoes roasted to perfection in the oven with dried herbs, onions, garlic, and bell pepper. These are so easy to make and even better than your favorite diner’s roasted potatoes. Is there anything better than a hearty breakfast on a lazy Sunday morning? No, I don’t think there is….
Vegan Omelet with Mung Bean “Egg”
Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. Mung bean is used in Indian cuisine to make pancakes, crepes format snack or breakfast. Moong Dal, which is…
Kale Pakora (Crispy Chickpea Flour Fritters) Gluten-free
Baked Kale Pakora. Pakoras or Pakoda are fried Crispy Indian fritters which are served for snacking. Use other greens such as spinach for Spinach Pakora or chard for variation. Gluten-free, soy-free, nut-free, and vegan. Pakoras are a frequent snack especially around the festive season. People visit friends and family with a collection of sweets and…
Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Inspired Bengali Chapor Ghonto. Indian Veggie Stew with Moong Dal patties. Vegan Gluten-free Soyfree Nutfree Indian Recipe. Indian cuisine is so amazingly vast with many many ways of using local and seasonal veggies, all the various legumes, spices and herbs in various forms, at various times…
Instant Pot Saag Aloo – Sweet Potatoes & Chard Curry
Instant Pot Saag Aloo with Chard and Sweet Potatoes. Sweet Potato Chard/Spinach curry, ready in 25 mins. Serve this easy side with dals or curries or add to a bowl. Saucepan option. Vegan Gluten-free Recipe. When Sweet Potatoes and Chard meet, you make Saag Aloo. Saag means greens or a dish made of greens, and…