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Search Results for: moong

Mung Dal Fritters – Baked Moong Dal Pakoda

April 18, 2017 By Richa 64 Comments

Mung Dal Fritters - Baked Moong Dal Pakoda. Petite yellow lentils (split and skinned mung beans) soaked and blended to a batter to make pakoda/Bhajji with onions and greens. Use red lentils or chickpea flour for variation. Vegan Gluten-free Recipe | VeganRicha.com

Mung Dal Fritters – Baked Moong Dal Pakoda. Petite yellow lentils (split and skinned mung beans) soaked and blended to a batter to make pakoda/Bhajji with onions and greens. Use red lentils or chickpea flour for variation. Vegan Gluten-free Recipe     These easy fritters use moong dal / Mung dal which are split and… 

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Filed Under: gluten free, indian snacks, Indian Vegan Recipes, lentil, snack, soy free Tagged With: vegan

Sprouted Mung Bean Dal Soup. Sabut Hari Moong Dahl. Vegan Glutenfree Recipe

April 10, 2014 By Richa 26 Comments

  Its been a while since I posted any Dahls. Here is another delicious one to add to the repertoire! Green Mung Beans / Moong Beans / Sabut Moong is a favorite bean in any shape for form. I like to Sprout the beans and use them.  This Dal curry had Sprouted Mung Beans, a… 

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Filed Under: daal, gluten free, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course:India, nut free, soy free Tagged With: pressure cooker, vegan

Baked Moong Dal Samosas and 12 Vegan Holi Recipes. Glutenfree Soyfree Options

March 15, 2014 By Richa 35 Comments

  What better day to whip up some Samosas than Holi! Holi, the festival of colors, falls on March 17 this year. The festival has several mythological stories behind it and celebrated is different ways in parts on India. Most celebrations involve a bonfire and playing with colors, dry or wet, loosening of the norms…. 

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Filed Under: holi, snack, soy free Tagged With: round up, vegan

Vegan Rasmalai Cake

November 3, 2020 By Richa 32 Comments

Vegan Rasmalai Cake is a dairy-free spin on the popular Bengali Dessert rasmalai that is typically served for Diwali! Moist almond and cashew flour cake squares immersed in a rich and creamy cashew pistachio “milk” scented with saffron and cardamom. It basically is Vegan Malai burfi soaked in Ras malai milk! Soyfree Glutenfree Diwali is… 

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Filed Under: Christmas Vegan Recipes, Comfort Food Recipes, dessert, diwali, fall, gluten free, Gluten Free Baking, holiday, indian sweet, Indian Vegan Recipes, kid approved, soy free, Winter Tagged With: almond flour, cashews, cornstarch, pistachio, sugar, vegan

Instant Pot Kitchari (Lightly Spiced Lentils and Rice)

September 8, 2020 By Richa 81 Comments

Learn how to make Kitchari in your Instant Pot – a traditional Indian recipe for basmati rice with red lentils or Mung Dal that is easy to digest, packed with fiber and warming spices! Perfect for the cold season. Meet Kitchari,  the ultimate Indian comfort food! Think of it as the Chicken Noodle Soup of… 

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Filed Under: Comfort Food Recipes, fall, Freezer friendly, gluten free, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, lentil, main course, nut free, One Pot Meals, soy free, Turmeric Recipes, Winter Tagged With: kitchari, lentils, rice, vegan

Cauliflower Spinach and Chickpeas with Mustard Seed Curry Leaf Sauce

May 7, 2020 By Richa 20 Comments

This easy cauliflower chickpea and spinach sauté features a fragrant Mustard seed & Curry Leaf Sauce – an easy vegan meal that is ready in under 45 minutes. Packed with healthy cauliflower, creamy chickpeas, and superfood spinach in every bite.  Grain-free and gluten-free! Coming at you with a dish that is as simple as it… 

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Filed Under: gluten free, grain free, high protein, kid approved, main course, main course:India, nut free, One Pot Meals, refined sugar free, side, soy free, Winter Tagged With: cauliflower, chickpeas, curry leaves, dal, onions, spinach, tomatoes

Easy Roasted Breakfast Potatoes (Vegan)

April 23, 2020 By Richa 12 Comments

Breakfast Potatoes in a white baking dish

Delicious crispy baked breakfast potatoes roasted to perfection in the oven with dried herbs, onions, garlic, and bell pepper.  These are so easy to make and even better than your favorite diner’s roasted potatoes.     Is there anything better than a hearty breakfast on a lazy Sunday morning?  No, I don’t think there is…. 

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Filed Under: Breakfast Recipes, Comfort Food Recipes, gluten free, grain free, kid approved, mediterranean, nut free, refined sugar free, Savory Breakfast Recipes, side Tagged With: bell pepper, garlic, onions, potato, rosemary, thyme

Vegan Omelet with Mung Bean “Egg”

December 1, 2019 By Richa 130 Comments

Vegan Omelet with Breakfast potatoes

Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option.   Mung bean is used in Indian cuisine to make pancakes, crepes format snack or breakfast. Moong Dal, which is… 

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Filed Under: Breakfast Recipes, gluten free, grain free, nut-free option, Oil free option, Savory Breakfast Recipes, soy free Tagged With: vegan, video

Kale Pakora (Crispy Chickpea Flour Fritters) Gluten-free

October 26, 2019 By Richa 16 Comments

Kale Pakora, in a white bowl

Baked Kale Pakora. Pakoras or Pakoda are fried Crispy Indian fritters which are served for snacking. Use other greens such as spinach for Spinach Pakora or chard for variation. Gluten-free, soy-free, nut-free, and vegan. Pakoras are a frequent snack especially around the festive season. People visit friends and family with a collection of sweets and… 

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Filed Under: diwali, gluten free, indian snacks, Indian Vegan Recipes, nut free, Oil free option, soy free

Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto

April 17, 2018 By Richa 35 Comments

Lentil Fritters in Eggplant, Sweet Potato Coconut Stew - Bengali Inspired Chapor Ghonto. Indian Veggie Stew with Moong Dal patties. #Vegan #Glutenfree #Indian #Recipe #veganricha | VeganRicha.com

Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Inspired Bengali Chapor Ghonto. Indian Veggie Stew with Moong Dal patties. Vegan Gluten-free Soyfree Nutfree Indian Recipe. Indian cuisine is so amazingly vast with many many ways of using local and seasonal veggies, all the various legumes, spices and herbs in various forms, at various times… 

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Filed Under: gluten free, Indian Vegan Recipes, main course:India, nut free, soy free Tagged With: vegan

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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