Mung Dal Fritters – Baked Moong Dal Pakoda. Petite yellow lentils (split and skinned mung beans) soaked and blended to a batter to make pakoda/Bhajji with onions and greens. Use red lentils or chickpea flour for variation. Vegan Gluten-free Recipe These easy fritters use moong dal / Mung dal which are split and…
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Sprouted Mung Bean Dal Soup. Sabut Hari Moong Dahl. Vegan Glutenfree Recipe
Its been a while since I posted any Dahls. Here is another delicious one to add to the repertoire! Green Mung Beans / Moong Beans / Sabut Moong is a favorite bean in any shape for form. I like to Sprout the beans and use them. This Dal curry had Sprouted Mung Beans, a…
Baked Moong Dal Samosas and 12 Vegan Holi Recipes. Glutenfree Soyfree Options
What better day to whip up some Samosas than Holi! Holi, the festival of colors, falls on March 17 this year. The festival has several mythological stories behind it and celebrated is different ways in parts on India. Most celebrations involve a bonfire and playing with colors, dry or wet, loosening of the norms….
Vegan Omelet with Mung Bean “Egg”
Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. Mung bean is used in Indian cuisine to make pancakes, crepes format snack or breakfast. Moong Dal, which is…
Kale Pakora (Crispy Chickpea Flour Fritters) Gluten-free
Baked Kale Pakora. Pakoras or Pakoda are fried Crispy Indian fritters which are served for snacking. Use other greens such as spinach for Spinach Pakora or chard for variation. Gluten-free, soy-free, nut-free, and vegan. Pakoras are a frequent snack especially around the festive season. People visit friends and family with a collection of sweets and…
Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Bengali Chapor Ghonto
Lentil Fritters in Eggplant, Sweet Potato Coconut Stew – Inspired Bengali Chapor Ghonto. Indian Veggie Stew with Moong Dal patties. Vegan Gluten-free Soyfree Nutfree Indian Recipe. Indian cuisine is so amazingly vast with many many ways of using local and seasonal veggies, all the various legumes, spices and herbs in various forms, at various times…
Instant Pot Saag Aloo – Sweet Potatoes & Chard Curry
Instant Pot Saag Aloo with Chard and Sweet Potatoes. Sweet Potato Chard/Spinach curry, ready in 25 mins. Serve this easy side with dals or curries or add to a bowl. Saucepan option. Vegan Gluten-free Recipe. When Sweet Potatoes and Chard meet, you make Saag Aloo. Saag means greens or a dish made of greens, and…
Khichdi in a Jar – Mixed Vegetable Kitchari Mix for Instant Pot or Saucepan
Khichdi in a Jar – Mixed Vegetable Kitchari Mix for Instant Pot or Saucepan. Easy Lentil Rice Soup with Veggies. Gift the jar full of lentils,, rice and spices. Empty into a pot with veggies of choice. Easy Weekday Dinner. Vegan Gluten-free Soy-free Nut-free Recipe. Tis the time to wrap up some fun gifts and…
Instant Pot Vegan Butter Chicken with Soy Curls & Chickpeas. Oil-free GF
Instant Pot Vegan Butter Chicken with Soycurls and Chickpeas. 15 minute Active time! 1 Pot Creamy Indian Butter Soy Curls, Vegan Murgh Makhani. Use all chickpeas for soy-free. Vegetarian Gluten-free Recipe. Oil-free Nut-free option. Skillet option Its no Butter No Chicken you all. Then why call it that? Well search! Most people search for…
Instant Pot Eggplant Sambar Recipe – Indian Yellow Lentil Tamarind Dal
Eggplant Sambar Recipe – Indian Yellow Lentil Tamarind Dal. Toor Dal Sambar with Eggplant or other seasonal veggies. Instant Pot or Saucepan. Vegan Gluten-free Soy-free Nut-free Recipe. Sambar is a tangy tamarind based Dal with its own spice blend called Sambar powder (recipe in book 1). It has many versions based…