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Vegan Instant Pot / Pressure Cooker Recipes

Instant Pot Recipes. Vegan Instant Pot Pressure Cooker Recipes. Soups, stews, dals, stir fries, pasta, and more. Gluten-free Soy-free options.

Chana Masala – Chickpea Curry with Red Bell Pepper. Vegan Glutenfree Mofo Recipe

September 5, 2013 By Richa 25 Comments

    More Chana Masala you say. Well, there cannot be enough chickpea curries right. Chickpeas in any Indian curryare called Chana masala. This version has no onions, but tomatoes and red bell pepper, and black pepper instead of green or red chili. Mofo post 3! Chickpeas/Garbanzo beans contain about 12.5 grams of fiber per cup…. 

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Filed Under: gluten free, grain free, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course:India, soy free Tagged With: chickpeas, pressure cooker, vegan, veganmofo

Vegan Dal Makhani – Creamy Buttery Black Gram lentils and Kidney Beans. Glutenfree Recipe

August 28, 2013 By Richa 107 Comments

How to make restaurant style non-dairy Dal Makhani. gluten-free Soy-free Indian Recipe #glutenfree #veganricha #vegan

How to make restaurant style non-dairy Dal Makhani. Vegan gluten-free Soy-free Indian Recipe. Instant Pot Option.        Hi you all. I am also sharing this yummylicious restaurant style Dal at Vedged Out today! I discovered Somer via Kristy and have been hooked to Vedged Out since. All the positive energy, amazing food, her… 

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Filed Under: daal, gluten free, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course:India, soy free Tagged With: pressure cooker, vegan

Black Eyed Pea Lentil Soup with Sriracha Tadka. Raungi aur Sabut Masoor Dal. Vegan Glutenfree Recipe

May 27, 2013 By Richa 29 Comments

Black Eyed Pea Lentil Soup with Sriracha Tadka. Raungi aur Sabut Masoor Dal. Vegan Glutenfree Recipe

Black Eyed Pea Lentil Soup with Sriracha Tadka. Raungi aur Sabut Masoor Dal. Vegan Glutenfree Recipe     I know right.. Why havent I tried Sriracha in a Daal before. Well it is never too late to Sriracha-fy something. This stew has Black eyed peas(Cow peas/Raungi/Lobhia) and brown lentils(Indian brown or spanish) and is another… 

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Filed Under: daal, gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, soy free Tagged With: pressure cooker, vegan

Broccoli Dal. Mung Bean and Lentil Stew with Broccoli and Mini Peppers. Vegan Glutenfree Recipe

April 22, 2013 By Richa 33 Comments

Broccoli Dal. Mung Bean and Lentil Stew with Broccoli and Mini Peppers. Sabut Masoor aur Sabut Mung Daal. Vegan Glutenfree soy-free Indian Dahl Recipe Serves 2 to 3

Broccoli Dal. Mung Bean and Lentil Stew with Broccoli and Mini Peppers. Sabut Masoor aur Sabut Mung Daal. Vegan Glutenfree soy-free Indian Dahl Recipe Serves 2 to 3       Dals are an amazing way to hide veggies for finicky eaters.. Read finicky eater  = me. Yup some days I just cannot stand certain… 

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Filed Under: daal, gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, soy free Tagged With: pressure cooker, vegan

Mung Bean Dal & Pigeon Pea Stew ( Vegan & Gluten-free)

April 2, 2013 By Richa 31 Comments

Instant Pot Mung Dal is a healthy and easy Indian dal recipe that is the perfect vegan main dish for a cold winter night. In this authentic Indian recipe protein-packed Mung/Moong bean dal (lentils) and split pigeon peas are cooked in the pressure cooker with warming Indian spices! An easy fuss-free Mung Dal recipe with… 

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Filed Under: Comfort Food Recipes, daal, fall, Freezer friendly, gluten free, high protein, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course, main course:India, Oil free option, One Pot Meals, soy free Tagged With: chili paste, garlic, ginger, mung bean, mung dal, peas, pressure cooker, split peas, vegan

Curried Lentil Soup with Cauliflower. Gobi Waali Sabut Masoor. Vegan Glutenfree Recipe

February 18, 2013 By Richa 21 Comments

  Whole brown Red lentils- Sabut Masoor or Massar are pinkish brown lentils that make a mean earthy stew. These lentils are Brown on the outside and pinkish orange on the inside. There are certain spices that work very well with them. Some flavor profiles I have grown up with and some discovered after I… 

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Filed Under: daal, gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, side, soup Tagged With: pressure cooker, vegan

Ethiopian Split Pea stew – Kik Alicha. Vegan Glutenfree Recipe

February 7, 2013 By Richa 61 Comments

This Ethiopian Kik Alicha - Split Pea stew is a simple warm stew with just 6 ingredients. Serve with Injera, flatbread or rice.. Vegan Gluten-free

This Ethiopian Kik Alicha – Split Pea stew is a simple warm stew with just 6 ingredients. Serve with Injera, flatbread or rice.. Vegan Gluten-free       Kike or Kik Alicha or Split Pea stew. This is another simple stew is very similar to Indian split pea daal. I used 2 types of split… 

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Filed Under: ethiopian, gluten free, Instant Pot, instant pot vegan indian recipes, main course Tagged With: infographic, pressure cooker, vegan

Black Eyed Pea and Mung Bean Stew. Mixed Dal. Vegan Glutenfree Recipe

January 20, 2013 By Richa 57 Comments

This daal has whole green mung bean and Black eyed Peas. When cooked together, the mung bean gets mushy and makes for a thick gravy.

Another Daal you say. Well yes, another delicious lentil-bean stew. This one has whole green mung bean and Black eyed Peas. When cooked together, the mung bean gets mushy and makes for a thick gravy.       A twist to the usual lentil daal with Kashmiri Garam masala,  more tomato and some celery. Try… 

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Filed Under: daal, gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, soup Tagged With: pressure cooker, vegan

Kala Chana masala – Sprouted Brown chickpea curry. vegan glutenfree recipe

August 21, 2012 By Richa 41 Comments

  Garbanzo beans/chickpeas/ kabuli chana is usually the favored bean/chana when making a chickpea curry. Chana masala (Indian Chickpea curry) is quite a popular dish now. There is an abundance of other types of beans/grams in India. Some are much more difficult to find in regular stores.  Kala Chana/Desi chana/Kadala/Brown chickpea/Bengal gram is one of them. Kala… 

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Filed Under: gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, soy free Tagged With: pressure cooker, vegan

Toor Daal with Bay Leaf and crisp Cilantro (Pigeon Pea soup) with Jeera Rice. vegan glutenfree

April 15, 2012 By Richa 34 Comments

A bowl of toor daal and rice on patterned fabric

Good old Toor Daal (Pigeon Pea soup) and Chawal(Rice) today. Comfort food for any day! I remember sneaking out to my neighbors’ house every few days when I was 9 or 10, to eat some Daal Chawal. They used to make Toor Daal every 3-4 days and mostly the same recipe. It was a simple… 

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Filed Under: daal, gluten free, Instant Pot, instant pot vegan indian recipes, main course:India Tagged With: pressure cooker, vegan

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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