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Tuscan Pasta Salad with Lemon Vinaigrette

July 7, 2018 By Richa 10 Comments

Tuscan Pasta Salad with Lemon Vinaigrette

Tuscan Pasta Salad with Lemon Garlic Herb Vinaigrette. Farfalle Pasta Salad with sun dried tomato, cucumber, spinach, vegan feta and Tuscan/Mediterranean flavors. Vegan Soyfree Recipe. Can be nutfree and glutenfree.   Hot Soups have been put on the fall burner and pasta salads are making their way to everyday lunches. They are easy, hearty and perfect… 

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Filed Under: main course, mediterranean, salad, summer Tagged With: vegan

Mexican Street Corn Salad with Black Beans – Elote Salad

June 30, 2018 By Richa 9 Comments

Mexican Street Corn Salad with Black Beans – Elote Salad

Mexican Street Corn Salad with Black Beans and Chipotle Mayo. Elote Bean Salad or Elote Dip. Serve with Tortilla Chips. Vegan Gluten free Nutfree Recipe.  Roasted Corn is fab this time of the year. I love the fresh corn grilled with some lemon and chili powder, or loaded on occasion. Elote style loaded corn can… 

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Filed Under: gluten free, main course, mexican, salad, soy free, summer Tagged With: vegan

Black Bean Salad with Chimichurri – Summer Bean Sweet Potato Corn Salad

August 17, 2017 By Richa 11 Comments

Black Bean Salad with Chimichurri – Summer Bean Sweet Potato Corn Salad

30 Minute Summer Black Bean Salad with Sweet Potato, Corn, Peppers and Chimichurri Dressing. Vegan Gluten-free Nut-free Soy-free Recipe I used to make variations of my black bean Chimichurri wraps with different beans or different spices frequently through summers. This summer I have been eating coconut chutney over everything, dressing roasted veggies, adding to chickpea or bean… 

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Filed Under: gluten free, main course, salad, soy free

Mediterranean Quinoa Salad with Arugula, Avocado

June 17, 2017 By Richa 12 Comments

Mediterranean Quinoa Salad with Arugula, Avocado

Mediterranean Quinoa Salad with Arugula, Avocado and Lemon Oregano Olive oil dressing. Lemon Garlic Dressing brightens up this Summery Quinoa Salad. Perfect to make ahead and serve at Picnics. Vegan Gluten-free, Nut-free Soy-free Recipe. This Salad hits all the Summery notes. Crisp Arugula, juicy Cherry tomatoes, Avocado, fluffy Quinoa all dressed in a refreshing Lemon Garlic… 

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Filed Under: gluten free, salad, soy free Tagged With: vegan

Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Dressing

June 3, 2017 By Richa 25 Comments

Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Dressing

Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Maple Dressing. Vegan Asian Salad. Marinated and Baked Tofu over Crunchy Greens, Peppers, Cucumber and carrots. Vegan Gluten-free Recipe     This salad is perfect for the warm weather. Serve it with warm just baked tofu, or cold prebaked Tofu, plenty of crunchy juicy vegetables… 

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Filed Under: Asian Vegan Recipes, gluten free, main course, salad Tagged With: vegan

Curried Sweet Potato Lentil Salad

September 26, 2016 By Richa 23 Comments

Curried Sweet Potato Lentil Salad

Curried Sweet Potato Lentil Salad. Simple Indian spices, roasted sweet potato, earthy lentils, lime juice and a refreshing lunch bowl. Vegan Gluten-free Soy-free Nut-free Recipe. Can be made oil-free.      Lentils and sweet potato work beautifully together. Whether you want a Soup. a taco filling, Roasted whole Sweet Potatoes filled with Lentils, or a flavorful Spinach Sweet Potato… 

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Filed Under: gluten free, lentil, main course, salad, soy free Tagged With: vegan

Tabbouleh Pasta Salad

August 1, 2016 By Richa 8 Comments

Tabbouleh Pasta Salad

Tabbouleh Pasta Salad.  Parsley, tomatoes, fusilli pasta dressed with olive oil, salt, pepper and lemon. Fresh Summer Salad. Vegan Soy-free Recipe. Can be made gluten-free with gf pasta. Pin this Recipe.       Tabbouleh or Tabouli  is a middle eastern salad made with tomatoes, onion, chopped parsley, mint, bulgur (or couscous)  olive oil, lemon juice, and… 

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Filed Under: salad, soy free, summer Tagged With: vegan

Thai Salad with Chickpea Carrot Peanut Crumble & Garlic Soy Dressing

July 18, 2016 By Richa 21 Comments

Thai Salad with Chickpea Carrot Peanut Crumble & Garlic Soy Dressing

Thai Salad with Chickpea Carrot Crumble & Garlic Sesame Soy Sauce Dressing. Crunchy Summer Salad with Ginger Chickpea Carrot crumble and garlicky dressing. Use lentils for variation. Add roasted peanut or other nuts. Vegan Gluten-free Recipe. Pin this post.     I was craving a crunchy salad the other day that was filling with something like… 

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Filed Under: Asian Vegan Recipes, gluten free, main course, salad, thai Tagged With: chickpeas, vegan

Kachumber Salad – Cucumber Tomato Onion Salad Recipe

June 20, 2016 By Richa 23 Comments

Kachumber Salad – Cucumber Tomato Onion Salad Recipe

Kachumber Salad – Cucumber Tomato Onion Salad Recipe. Kachumbar is a simple Chopped salad with onions, tomatoes, cucumbers and a salt, pepper/cayenne, lemon dressing. Serve as a side with Indian curries, or as a dip with chips, or over burgers. Vegan Gluten-free Soy-free Oil-free Recipe. Pin this post         Kachumber / Kuchumber is a… 

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Filed Under: gluten free, Indian Vegan Recipes, salad, soy free, summer Tagged With: vegan

Roasted Butternut Squash Apple Cranberry Salad with harrissa Spiced Pecans

November 23, 2015 By Richa 8 Comments

Roasted Butternut Squash Apple Cranberry Salad with harrissa Spiced Pecans

This easy salad is a perfect fall or holiday salad. Thyme roasted butternut squash, thinly sliced apples, dried cranberries, harissa roasted pecans and baby greens of choice.       The squash is roasted with thyme, salt and pepper. Pecans get toasted with harissa spice blend. Use other spice blends of choice. Crisp thinly sliced… 

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Filed Under: fall, gluten free, holiday, salad, soy free Tagged With: vegan

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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