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Vegan Chickpea Quinoa Croquettes Recipe

September 2, 2020 By Richa 23 Comments

Crispy Vegan Croquettes made with chickpeas and quinoa, with a satisfying nutty flavor and a gorgeous crunchy texture! Paired with tahini sauce, the perfect plant-based snack but they also make a great filling for wraps or vegan burritos. These easy vegan croquettes are a tasty and simple way to include some veggies and quinoa in… 

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Filed Under: Appetizer Recipes, kid approved, main course, nut free, snack, soy free, superbowl, wrap Tagged With: chickpea, dill, garlic, onions, parsley, quinoa, tahini, tomatoes, vegan, wrap

Cauliflower Spinach and Chickpeas with Mustard Seed Curry Leaf Sauce

May 7, 2020 By Richa 20 Comments

This easy cauliflower chickpea and spinach sauté features a fragrant Mustard seed & Curry Leaf Sauce – an easy vegan meal that is ready in under 45 minutes. Packed with healthy cauliflower, creamy chickpeas, and superfood spinach in every bite.  Grain-free and gluten-free! Coming at you with a dish that is as simple as it… 

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Filed Under: gluten free, grain free, high protein, kid approved, main course, main course:India, nut free, One Pot Meals, refined sugar free, side, soy free, Winter Tagged With: cauliflower, chickpeas, curry leaves, dal, onions, spinach, tomatoes

Vegan Spanish Cauliflower Rice – Easy One Pot Recipe ( Low Carb)

April 26, 2020 By Richa 11 Comments

side view of Spanish cauliflower rice in a pan

 This easy One Pot Vegan Spanish Cauliflower Rice is full of sweet and smoky flavors and super easy to make! A great, healthy low carb alternative to white rice packed with nutrients. Gluten-Free, Paleo, Low Carb, Whole30, and Plant-Based. Looking for a quick and easy vegan side dish that is chock full of healthy veggies… 

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Filed Under: Freezer friendly, gluten free, grain free, gum-free, Low Carb, main course, mexican, nut free, One Pot Meals, refined sugar free, side, soy free, spring, summer Tagged With: cauliflower, chili powder, cilantro, cumin, onions, paprika powder, salty, sides, tomatoes

Vegan Black Bean Soup (Instant Pot Recipe)

March 14, 2020 By Richa 38 Comments

overhead shot of two bowls of vegan black bean soup against black background

This easy Vegan Black Bean Soup is a delicious plant-based Instant Pot meal that is perfect for feeding a crowd on a budget. Pantry friendly  It seems to be an accepted truth that there are two types of people in this world: People who love soup, and people who just don’t. This Vegan Black Beans… 

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Filed Under: Comfort Food Recipes, fall, gluten free, grain free, high protein, Instant Pot, main course, mexican, nut free, One Pot Meals, soy free, Winter Tagged With: black beans, broth, garlic, onions, oregano, tomatoes, vegan

Aloo Matar – Easy Pea & Potato Curry (Vegan)

March 1, 2020 By Richa 53 Comments

a serving of Indian Aloo Matar Pea and Potato Curry with a side of rice

This easy Indian Aloo Matar – Pea & Potato Curry is done in 30 minutes, requires only a few basic ingredients and is such a simple and quick plant-based weeknight meal. Gluten-free, dairy-free, soy-free. Oil-free option included. Coming at you with a delicious Indian weeknight recipe that comes together quickly and needs very basic ingredients… 

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Filed Under: Comfort Food Recipes, Freezer friendly, gluten free, grain free, Indian Vegan Recipes, kid approved, main course, main course:India, Oil free option, palm oil free, refined sugar free, soy free, Turmeric Recipes, Winter Tagged With: garam masala, garlic, ginger, onions, peas, potato, tomatoes, turmeric

Vegan Methi Chicken Curry Recipe (Instant Pot) Soy Curls in Fenugreek Onion Sauce

February 12, 2020 By Richa 48 Comments

side view of a bowl of vegan Instant Pot chicken curry with soy curls in fenugreek sauce

This Vegan Curry recipe with soy curls and creamy Fenugreek Onion Sauce makes for an amazing vegan version of Indian Methi Chicken.  Any easy Indian Instant Pot recipe that is gluten-free, nut-free & comes with a soy-free option. Who’s in the mood for vegan curries!? This time I’ve veganized an all-time Indian favorite: Fenugreek Chicken… 

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Filed Under: Comfort Food Recipes, fall, grain free, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course, main course:India, Winter Tagged With: chiles, fenugreek, garam masala, garlic, ginger, onions, soy curls, tomatoes, turmeric

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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