5 from 8 votes
How to make Vegan Parmesan Cheese. Use Cashews, Pecans or Pepitas to make Dairy-free Parmesan cheese. Nut-free Vegan Parmesan Recipe. | VeganRicha.com #vegan #glutenfree #veganricha
Vegan Parmesan Recipe
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
How to make Vegan Parmesan Cheese. Use Cashews, Pecans or Pepitas to make Dairy-free Parmesan cheese. Nut-free Vegan Parmesan Recipe.
Course: how to
Cuisine: Gluten-free, Vegan
Servings: 4
Calories: 50 kcal
Author: Vegan Richa
Ingredients
  • 1/4 cup Pepitas (pumpkin seeds), or cashews, almonds or pecans or walnuts or a combination
  • 2 Tbsp bread crumbs or gf crumbs or use more of the nut or seed
  • 1 to 2 tbsp nutritional yeast
  • 1/4 tsp dry thyme
  • 1/4 tsp dry rosemary
  • a dash of black pepper
  • 1/8 tsp garlic powder
  • salt to taste ,depends on the nutritional yeast satyness (use 1/4 to 1/2 tsp)
  • Other flavor additions: a bit of ground mustard and some lime zest
Instructions
  1. Pulse to a fine meal in a food processor. Pulse in 2 -3 second bursts. Taste and adjust salt and nutritional yeast for cheesier flavor. Store in an airtight container for upto a month and refrigerated for upto 2 months.
Recipe Notes

Hemp seeds and pumpkin seeds work well i n combination with a bit of cashews or walnuts.

Nutritional values based on one serving

Nutrition Facts
Vegan Parmesan Recipe
Amount Per Serving (1 g)
Calories 50 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 109mg 5%
Potassium 79mg 2%
Total Carbohydrates 5g 2%
Protein 2g 4%
Calcium 0.9%
Iron 4.4%
* Percent Daily Values are based on a 2000 calorie diet.