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5 from 3 votes

Vegan Shakshuka with Sweet Potatoes & Tofu

Vegan Shakshuka with Sweet potatoes and Tofu. Amazing breakfast or brunch of saucy tomatoes, onion & peppers with sweet potato + tofu egg. Gluten-free Recipe
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Breakfast
Cuisine: African
Servings: 2
Calories: 155kcal
Author: Vegan Richa

Ingredients

  • pressed firm tofu as needed
  • 1 tsp oil
  • 3/4 cup chopped red onion 1 small onion
  • 1 hot green chile or jalapeno
  • 3 cloves of garlic chopped
  • 3/4 cup chopped red or green bell pepper
  • 1/2 tsp ground cumin
  • 1/3 tsp salt
  • 2 cups chopped tomato 2 large tomatoes
  • 1/2 cup water
  • 1 medium sweet potato thinly sliced (peeled if needed, then sliced)
  • 1/4 tsp indian black salt kala namak
  • 1/4 tsp black pepper
  • nutritional yeast to taste

Instructions

  • Slice lightly pressed tofu into a fat circle using a cookie cutter. Slice the circle to make thin (1/4 inch thick) circles. Rub kala namak on each of the circles, both sides, and set aside.
  • In a large skillet, heat oil over medium heat. Add onion and a pinch of salt and cook for 2 minutes. Add garlic, chile and peppers and cook until onion is translucent. 3 to 4 minutes.
  • Add cumin,salt and tomatoes and mix and cook until slightly saucy. 3 to 4 minutes. Mash the larger tomatoes. Add water and mix. Place sweet potato slices, sprinkle a little kala namak on the slices, and cook for 11 to 14 minutes or until sweet potato slices are tender to preference.
  • Place the tofu circles under each of the sweet potato slices. Sprinkle black pepper, more kala namak and a generous dash of nutritional yeast on each of the egg structures. Cover and cook for 2 minutes. Let it sit for another 2 minutes before serving. Garnish with fresh cilantro or parsley, serve with toasted bread or pita.

Notes

Variations: add harissa spice blend or paste, or chipotle pepper powder, or garam masala for flavor variations.
Nutritional values based on one serving

Nutrition

Calories: 155kcal | Carbohydrates: 26g | Protein: 5g | Fat: 3g | Sodium: 571mg | Potassium: 763mg | Fiber: 5g | Sugar: 10g | Vitamin A: 12210IU | Vitamin C: 97.4mg | Calcium: 52mg | Iron: 1.7mg