Pomegranate Apple Satsuma Spiced Cooler served in a small glass
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Pomegranate Apple Satsuma Spiced Cooler

Pomegranate Apple Satsuma Spiced Cooler. A delicious, refreshing cooler made using a pressure cooker. Vegan and Gluten Free Recipe. 
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Drinks
Cuisine: Gluten-free, Vegan
Keyword: fruit drink, healthy drink, soft drink
Servings: 2 servings
Calories: 167kcal
Author: Vegan Richa


  • 1 pomegranate
  • 1 apple finely chopped
  • 1/2 teaspoon cumin powder,
  • a few leaves of mint or basil
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon rock salt (kala namak) or to taste
  • 1/8 teaspoon black pepper


  • Pressure cook all the above, for 1 whistle or boil till apple is a bit tender, in about a cup of water.
  • Add a juice of 1 or more Satsuma or orange when mixture cools a bit, with or without some pulp.
  • Puree the mix so there are no apple pieces.
  • Strain though large hole strainer to remove pomegranate seeds.
  • Adjust salt, pepper and sugar/agave/stevia if you like it sweet.
  • Add more water if needed for preferred consistency.
  • Makes about 2 cups of thicker consistency.
  • Serve chilled! or at room temperature as we are already hovering in the low 30s F here.


Nutritional value is based on 1 serving


Calories: 167kcal | Carbohydrates: 39g | Protein: 2g | Fat: 1g | Sodium: 6mg | Potassium: 430mg | Fiber: 7g | Sugar: 28g | Vitamin A: 85IU | Vitamin C: 18.6mg | Calcium: 20mg | Iron: 0.9mg