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Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars.
This Blueberry Hazelnut chocolate smoothie bowl is delicious with layers of flavor. Topped with Vega protein Peanut Butter cups. gluten-free vegan recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Servings:
2
Calories:
376
kcal
Author:
Vegan Richa
Ingredients
For the Smoothie
1 to 1.5
cups
frozen blueberries
1
packet Vega chocolate smoothie or chocolate protein powder
3/4
cup
non dairy milk
2
Tbsp
hemp seeds
2
Tbsp
chocolate hazelnut butter
Justin's or use plain hazelnut or other nut butter
3
Tbsp
vanilla ice cream
or 1 small frozen banana
1/2
tsp
vanilla extract
optoinal
Toppings
Hemp seeds
blueberries
chopped Vega peanut butter cup snack bars or regular peanut butter cups
US Customary
-
Metric
Instructions
Blend everything under smoothie until smooth. Pour or scoop into serving bowls.
Top with hemp seeds, blueberries and pb snack bars or other toppings of choice.
Eat up!
Or blend with a bit more non dairy milk or ice cubes and drink up.
Notes
nutritional values based on one serving
Nutrition
Calories:
376
kcal
|
Carbohydrates:
26
g
|
Protein:
14
g
|
Fat:
25
g
|
Saturated Fat:
3
g
|
Sodium:
173
mg
|
Potassium:
246
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
250
IU
|
Vitamin C:
7.9
mg
|
Calcium:
233
mg
|
Iron:
3.9
mg