Vegan Chickpea Coconut Curry - Instant Pot or Saucepan. This 1 Pot Coconut Chickpea Curry uses dried chickpeas and coconut milk. Add other veggies like sweet potato, squash. Vegan Glutenfree Nutfree Soyfree Tomatofree Recipe
Prep Time10 minutesmins
Cook Time45 minutesmins
Soak time1 hourhr
Total Time55 minutesmins
Course: Main Course
Cuisine: Gluten-free, Indian Fusion, Vegan
Keyword: chickpea curry coconut milk, coconut chickpea curry, instant pot chickpea coconut curry, no tomato chickpea curry, vegan coconut curry
Servings: 4
Author: Vegan Richa
Ingredients
1/4cupwater or brothor use 1 tsp oil
1/2onionchopped
4garlic clovesfinely chopped
1hot green chili,chopped (such as serrano, jalapeno) or use mild chili or omit
1tspeach ground cumin,, ground coriander
1tspturmeric
1/4tspeach cinnamon , ground cardamom
1/3tspcayenne or to taste
1/4tspgrouond sage or dried oregano
1red bell pepper,chopped or sliced
1tbspminced ginger
3/4tspsalt
1cupdry uncooked chickpeas,soaked for atleast 30 mins in boiling hot water (4 hours to overnight soaking works best)
13.5ozcan coconut milk, reserve 2 tbsp for garnishing
1cupswater,depends on curry consistency preference., use 1/2 cup for thicker, 1.5 cups for soupier
lemon/lime juice, cilantro, pepper flakes for garnish
Press saute on the Instant Pot. Add onion, garlic, chili and a good pinch of salt. Cook for 3 to 4 mins until translucent. Deglaze with more broth if needed. (See notes for saucepan)
Add the spices and mix in. (You can add spice blends of choice here such as curry powder, garam masala, berbere or jamaican curry powder, or curry pastes instead of listed spices).
Add the bell pepper and ginger and mix in. Drain the chickpeas and add to the pot. Add salt, coconut milk and water and give it a good mix to pick up any stuck bits
Cancel saute, Close the lid to sealing. Pressure cook at high pressure for 40 to 45 mins (30 mins for overnight soak)**. Let the pressure release naturally then open the lid.
Taste and adjust salt and flavor, add more spices if needed. If the mixture is thin, Mash some of the chickpeas to thicken or blend half cup of the curry and mix in, saute for a few mins if needed. (Fold in some baby spinach at this point while the chickpeas are still hot). Garnish with lemon, pepper flakes, remaining coconut milk and cilantro and serve over rice or grains.
Video
Notes
Saucepan (dried chickpeas): Soak the chickpeas overnight or atleast 4 hours and drain. Follow steps 1,2,3 in a saucepan over medium heat. Add only half the salt, add 1 to 1.5 cups water. Cook partially covered for 50 minutes. Then check the chickpeas for doneness. Add more salt, more water if needed and continue to cook for another 10-15 mins. Saucepan(canned/pre-cooked) chickpeas: Follow steps 1,2,3 in a saucepan over medium heat. Add only 1/4 cup water and 2.5 cups cooked chickpeas. Partially cover and cook for 20 mins. Taste and adjust flavor, mash some chickpeas to thicken and serve. Instant Pot (Canned Chickpeas): Follow steps 1,2.3. Use just 1/4 cup water, 2.5 to 3 cups cooked chickpeas and pressure cook for 5 mins. Variations: Use other beans such as brown chickpeas (pressure cook 50 mins), black eyed peas(pressure cook 30 mins), kidney beans or white beans(pressure cook for 45 mins). Add a cup of chopped tomatoes with the chickpeas.** times are for creamy curry with soft chickpeas. Chickpeas that are just done have a bite and clash with the creamy profile i am going for. Adjust the times based on preference if needed. Nutrition is for 1 serve