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Green Tea (Matcha) Oats Flaxseed Pull Apart Rolls (vegan)
Green Tea (Matcha) Oats Flaxseed Pull Apart Rolls. Soft, fluffy and delicious. These rolls make a great snack. Vegan Recipe.
Prep Time
35
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Bread
Cuisine:
American, Vegan
Keyword:
flaxseed bread recipe, matcha bread, vegan bread recipe
Servings:
10
servings
Author:
Vegan Richa
Ingredients
2
cups
bread flour
1/2
cup
oats
1/2
cup
flax seeds
1.5
teaspoons
quick rising yeast
3
teaspoons
raw sugar
1/2
teaspoon
salt
1/4
teaspoon
cinnamon powder
1/2
teaspoon
cardamom powder
1
teaspoon
matcha green tea powder
2
teaspoons
vegan butter
about a cup of warm water
oil for greasing
US Customary
-
Metric
Instructions
Add yeast to half cup (125ml) of water and sugar and mix well. Let sit for 10 minutes or until frothy.
Grind/blend the oats and flax seeds into coarse flour and add to the yeast mixture.
Add in the softened butter, flour, salt, cinnamon, cardamom and green tea and start mixing vigorously.
Once the dough seems to come together, knead for 5-6 minutes to make into a smooth and soft dough, use some more water if needed.
Place dough in well greased container(atleast double the size of the dough). Spritz top with oil spray and cover with heavy towel.
Let dough rise for an hour or until it doubles.
Take dough out and using a little flour make it into an long baguette shape. Cut small portions and shape them into a ball.
Place balls an inch apart on a baking tray or a baking pan. Spritz top with water and sprinkle with some poppy seeds (optional).
Spritz some oil and cover with heavy towel.
Let rise in a warm place for 45 minutes.
Remove towel and bake at 375 degrees F for 25-30 minutes or until the tops are all golden.
Remove from container and let cool for atleast half an hour!
Enjoy warm with butter or tea!
Notes
Total time does not include 1 hour 45 mins proving time
Nutritional value is based on 1 serving
Nutrition
Calories:
168
kcal
|
Carbohydrates:
25
g
|
Protein:
6
g
|
Fat:
5
g
|
Sodium:
126
mg
|
Potassium:
125
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
60
IU
|
Calcium:
27
mg
|
Iron:
1
mg