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How to make a Flax Egg
How to make a Flax Egg. Make a flax seed meal + water gel like mixture to replace egg in baking. Vegan Gluten-free Recipe
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Basics
Cuisine:
American
Servings:
1
Author:
Vegan Richa
Ingredients
1
Tbsp
flax seed meal
preferrably freshly coarsely ground flax seeds
2.5
Tbsp
water
preferably room temperature or warm
US Customary
-
Metric
Instructions
Mix the flax seed meal and water. Let it sit for 5 minutes until it thickens, then use.
Notes
Nutritional values based on one serving
Nutrition
Calories:
55
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
4
g
|
Sodium:
8
mg
|
Potassium:
83
mg
|
Fiber:
2
g
|
Calcium:
26
mg
|
Iron:
0.6
mg