Add about 2 tablespoons or more of the mixture onto a 6” tortilla, depending on the size of the tortilla, and spread evenly. Heat a skillet over medium-high heat and add a drizzle of oil. Place the tortilla burger-side-down and cook for 2 to 3 minutes. Reduce heat to medium, and cook another 2 to 3 minutes, pressing the tortilla so the mixture sticks. Cook until the mixture turns golden brown, another 2 to 3 minutes.
Add a few drops of oil around the edges for extra crispiness, if desired. Flip and cook 1 to 2 more minutes until the tortilla is golden and slightly puffed. Remove and repeat for as many chickpea mushroom smash burger tacos as you like. Serve with pico de gallo, hot sauce, sour cream, and lime juice, and enjoy!
Or make folded smash burger tacos.
If you're worried about the mixture sticking to your pan, make folded tacos instead! Add about 2 tablespoons or more of the mixture onto one half of a 6” tortilla, depending on the size of the tortilla, and spread evenly. Fold in half, and stick it closed. Repeat for as many tacos as you like.
Heat a skillet over medium-high heat and add a drizzle of oil. Place the tacos in the pan, and cook 3 to 4 minutes, until golden, pressing to keep it from opening under the heat of the pan. Flip the taco, and cook another few minutes on the other side, so it's golden on both sides. Serve with pico de gallo, hot sauce, sour cream, and lime juice, and enjoy!
Video
Notes
Nutritional info is for 1 chickpea mushroom smash burger taco