Chocolate Peanut Butter Chia Pudding
This tofu cream makes a decadent mousse-like chia pudding.
Servings: 2
Ingredients
- 2 tablespoons chia seeds
- 3 tablespoons hot water
- 1/2 cup sweet whipped tofu mixture
- 1 tablespoon cocoa powder
- 1 to 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 2 tablespoons peanut butter softened
- chopped peanuts chocolate chips, berries, for topping
Instructions
- Combine chia seeds with hot water in a small bowl, and let that sit 5 minutes for the chia seeds to hydrate. Stir in the whipped tofu, cocoa powder, maple syrup, and vanilla. Mix well. Spoon into jars, swirl in the peanut butter, and top with nuts and/or berries.
Video
Notes
Nutritional information is for 1 of 2 servings, half the recipe. It does not include toppings, since that will vary.
Nutrition
Calories: 225kcal | Carbohydrates: 18g | Protein: 9g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 9mg | Potassium: 337mg | Fiber: 7g | Sugar: 8g | Vitamin A: 7IU | Vitamin C: 0.2mg | Calcium: 164mg | Iron: 2mg