Cucumber, Tomato, Mint Cilantro Chutney Snack Sandwiches. Vegan Recipe
How to make Cucumber Chutney Sandwiches. Cucumber, Tomato, Mint Cilantro Chutney Snack Sandwich with easy chutney. Soy-free Nut-free Vegan Indian Recipe.
Servings: 10
Ingredients
Mint Cilantro Chutney - About 2 cups
- 2 cups packed fresh chopped mint leaves or 2 bunches
- 2 cups packed fresh chopped cilantro I use leaves and stems or 2 bunches
- 1 hot green chili use less or more for preferred spice level
- 1 teaspoon cumin powder or cumin seeds
- 1 Tablespoon lemon juice or to taste
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon kala namak ndian black salt or use more lemon juice to taste
- 1/2 a medium sized apple chopped or use tomato or omit
- chaat masala to taste
Sandwich
- Sliced Tomatoes
- Sliced Cucumbers peel if preferred
- Bread Slices
- non dairy butter or extra virgin olive oil
- salt and pepper
Instructions
- Mint Cilantro chutney:
- Blend all the ingredients into a smooth thick paste. Use a few Tablespoons of water if needed.
- Taste and Adjust salt and spice, mix.
- Keep in an air tight container in the refrigerator for a few days or freeze for months. Thaw when needed and use.
- Sandwich:
- Top a slice of bread with the mint chutney. Spread evenly.
- Layer the tomatoes, then cucumbers.
- Sprinkle salt and pepper to taste.
- Spread earth balance or other non dairy butter on the top slice and place on the sandwich.
- Slice diagonally or in any other shape as preferred.
Notes
Nutritional values based on one serving
Nutrition
Calories: 226kcal | Carbohydrates: 33g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 524mg | Potassium: 320mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1270IU | Vitamin C: 12.6mg | Calcium: 112mg | Iron: 2.8mg