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Molten Lava Cake
Vegan and gluten free. Makes 1 3.5 inch Ramekin
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dessert
Cuisine:
American, Glutenfree, Vegan
Keyword:
cake for one, single serve, vegan cake recipe
Servings:
1
serving
Author:
Vegan Richa
Ingredients
1
Tablespoon
Maple syrup
2
teaspoons
oil
organic canola or virgin coconut
1
teaspoons
raw sugar ground
for sweeter, I dont add sugar
1.5
Tablespoon
semi sweet chocolate chips vegan
1.5
Tablespoons
ground Oats
1.5
Tablespoons
raw ground almond flour
or ground cashew
1/2
teaspoon
flaxmeal
optional
1/4
teaspoon
baking powder
scant
1
teaspoon
So Delicious dairy free plain coconut milk yogurt or non dairy yogurt or thick nut milk and a few drops of cider vinegar
US Customary
-
Metric
Instructions
Heat up the maple till it starts to boil.
Add the oil and chocolate chips and raw sugar if using and mix well until chocolate melts.
Add the coconut yogurt, dry ingredients, mix well. Use a few drops of almond milk if needed to make a smooth batter.
Grease ramekin, Pour a little batter in the middle and top with chopped chocolate bar or a big sized chunk on it.
Drop batter all around and on top.
Bake at preheated 375 degrees F for 13-14 minutes.
Notes
Nutritional values based on one serving (whole recipe)
Nutrition
Calories:
407
kcal
|
Carbohydrates:
58
g
|
Protein:
7
g
|
Fat:
31
g
|
Saturated Fat:
11
g
|
Sodium:
5
mg
|
Potassium:
187
mg
|
Fiber:
5
g
|
Sugar:
40
g
|
Calcium:
153
mg
|
Iron:
4.5
mg