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Orange Buns
Zesty and delicious orange buns. These buns are a great way to use up leftover fruit. Use them to make sandwiches or as a snack.
Prep Time
45
minutes
mins
Cook Time
20
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Bread
Cuisine:
American
Keyword:
fruit bread, vegan bread recipe
Servings:
8
- 10 buns
Author:
Vegan Richa
Ingredients
2-3
cups
bread flour
1/2
cup
bran
1/3
cup
water
1.5
teaspoons
quick rise yeast
1/2
cups (117ml)
orange juice and 1/4 cup (20g) pulp
(pulp is optional)
1
teaspoon
salt
2
teaspoons
sugar
1/4
cup
olive oil
1
flax egg
US Customary
-
Metric
Instructions
Warm the water to just about warm to touch and add sugar and yeast to it. Mix well and let it sit for 10 minutes or until frothy.
Grease the mixer bowl and add the flours,bran and salt to it. Mix well.
Add in the oil, egg and orange juice and give it a whirl.
Add in the yeast mixture and run the mixer with dough hook for 10 minutes. ( batches of 3 minutes with intermittent scraping)
Add in more water or flour if needed. Dough should be soft, not sticky.
Place dough in well greased container, covered with plastic wrap for an hour or until doubled.
Punch it down and using some flour knead dough for a minute to reduce stickiness.
Make 8-10 small balls. Shape balls by pulling on all sides and tucking under.
Place balls on parchment, an inch apart and cover with towel and let rise for half an hour.
Bake at 375 degrees F for 20 minutes.
Notes
Total time does not include 2 hours proving time
Nutritional value is based on 1 serving
Nutrition
Calories:
204
kcal
|
Carbohydrates:
28
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
293
mg
|
Potassium:
135
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
30
IU
|
Vitamin C:
7.4
mg
|
Calcium:
12
mg
|
Iron:
0.8
mg