Toasted Garlic Chili Coconut Tofu Sandwich (Vada Pav chutney Tofu)
This epic roasted garlic chili coconut tofu sandwich stars this toasty, flavor-packed chili-garlic-coconut chutney(Indian Vada Pav Chutney) that coats the tofu paired with this creamy, herbed yogurt sauce and tangy pickled cabbage. 18g Protein 7g fiber!
Prep Time20 minutesmins
Cook Time15 minutesmins
Total Time35 minutesmins
Course: lunch, Main, Sandwich
Cuisine: Indian Fusion
Keyword: coconut tofu sandwich
Servings: 4
Author: Vegan Richa
Ingredients
For the Tofu
15ouncessuper firm or extra firm tofu
For the Chili Garlic Chutney
½teaspoonoil
15clovesgarlicpeeled
1tablespoonsesame seeds
1 to 2tablespoonspeanutsor use more sesame seeds for nut-free
If using extra firm tofu, press it first. Open the package, drain the tofu, wrap it in a kitchen towel, and place a heavy weight on top for at least 15 minutes, or use a tofu press. If using super firm tofu, you can skip this step. Once pressed, slice the tofu into very thin slices, about 2 millimeters thick, and set aside.
Meanwhile, make the chutney.
Heat a small skillet over medium heat and add the oil. Add the garlic and cook until it is golden around most of the edges. Remove the garlic from the skillet and set aside. You want to cook the garlic first so doesn’t give the chutney a sharp, raw flavor.
Add the sesame seeds to the skillet and toast until the sesame seeds begin changing color. Remove and set aside. Add the shredded coconut and peanuts and toast until the coconut becomes evenly golden, then remove from the skillet as well. Let everything cool for 10 to 15 minutes.
Once they are cool, add the garlic, sesame seeds, peanuts, coconut, Kashmiri chili powder, and salt to a food processor. Process until the mixture becomes a coarse meal that is slightly sticky. If it becomes way too sticky, add a little oat flour to absorb that extra moisture, and process again. Taste and adjust the flavor with more Kashmiri chili powder or salt, if needed. Set aside. This makes plenty of chutney to make a double helping of tofu, if you'd like.
Make the tofu (3 options).
Option 1: If you’re in a hurry and don’t want to spend time coating each slice of tofu and baking it, you can pan fry or bake the tofu with no coating until it turns somewhat golden and slightly crisp. Then, layer the tofu with spoonfuls of the chutney directly onto the sandwich.
Option 2: Transfer 3 to 4 tablespoons of the chutney to a bowl. Add the maple syrup, rice vinegar, soy sauce, ground coriander, lime juice, oil, and enough water to make a spreadable mixture. Mix well. Spread this mixture onto one or both sides of the tofu slices. Arrange the tofu on a parchment-lined baking sheet and bake at 375° F (190° C) for 10 to 15 minutes. Flip, then bake for 10 or 15 more minutes. You don't want to bake it too long, because the coconut can get too dark. The chutney should dry out slightly and the tofu should become lightly crisp around the edges.
Option 3: Prepare the tofu, like in option 2, and air fry at 325° F (163° C) for 5 to 7 minutes. Don't air fry it too long or the chutney can become overly toasted.
While the tofu is baking, make the yogurt sauce and pickle the cabbage.
Add all of the yogurt sauce ingredients to a bowl and mix well. Taste and adjust the flavor, then set that aside.
For the pickled cabbage, finely shred the cabbage. You can use a knife, mandoline, or vegetable peeler to make very fine shreds. Add the cabbage to a bowl along with the jalapeño, vinegar, salt, sugar, and pepper flakes. Mix well, and set that aside to pickle for 10 to 15 minutes.
Now you're ready to assemble the sandwich.
Lightly toast the bread slices. Spread some yogurt sauce on one slice. Top with several slices of the chili garlic coconut tofu, then top with some pickled cabbage. Sprinkle on some of the remaining chutney. Top with the second slice of bread. Slice and enjoy.
Video
Notes
You can wrap the sandwich in parchment paper, sandwich paper, or a sandwich bag to help hold everything together. It also travels really well in lunch boxes.One thing I really like to do is brush the edges of the bread with a little oil and press them into sesame seeds before assembling the sandwich to make a quick sesame seed bread. It adds extra crunch and another layer of flavor to the coconut tofu sandwich.This recipe can be gluten-free, if you use gluten-free bread. It can be nut-free, if you use sesame seeds instead of peanuts and nut-free non-dairy yogurt. For a soy-free version, use chickpea flour tofu or pumpkin seed tofu and soy-free non-dairy yogurt.