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Vegan Peanut Sesame Noodle Salad
Peanut Sesame Noodle Salad - a simple Thai-style cold noodle salad with an addictive peanut butter & sesame dressing that you will love. Perfect for meal prep. Glutenfree Nutfree optoons
Prep Time
15
minutes
mins
Cook Time
4
minutes
mins
Total Time
19
minutes
mins
Course:
Main Course
Cuisine:
Vegan
Keyword:
cold noodle salad, peanut salad, vegan sesame noodles
Servings:
4
Author:
Vegan Richa
Ingredients
For the peanut butter sauce:
1/4
cup
peanut butter
1
clove
of garlic
1/2
an inch of ginger
1
tablespoon
rice vinegar
1
tablespoon
soy sauce
, use tamari for Glutenfree
1
tablespoon
maple syrup or sugar
2
teaspoons
sriracha or sambal oelek
or use Gochujang for variation
1/4
teaspoon
salt
2
teaspoons
toasted sesame oil
1/4
cup
water
For the salad:
4
ounces
of pad thai noodles or linguini or rice linguini cooked according to instructions on the package
2
cups
of thinly sliced cabbage
I use a mix of red and green cabbage and heaping cups
1/2
of a red bell pepper thinly sliced
1/2
cup
thinly sliced julienne carrots or you can use raddish
For garnish:
Sesame seeds and roasted peanuts
US Customary
-
Metric
Instructions
Make the sauce. Add all the ingredients for the sauce in a blender and blend until smooth and set aside. Taste and adjust flavor, salt, sweet, tang
Cook your pasta or noodles according to the instructions on the package if you haven't already. Wash in cold water and set aside.
Chop up your vegetables and set aside.
Add the noodles and vegetables to a large bowl then add in your peanut butter sauce and toss well.
Taste and adjust salt and flavor then top with sesame seeds, roasted peanuts, and green onions and serve.
Video
Notes
For variation and add more protein , add in some cooked edamame or other beans or some cubes of tofu.
To make it
Nutfree
- Use tahini or sunflower seed butter instead of peanuts and use sunflower seeds and hemp seeds instead of peanuts
to make it
Soyfree
use coconut aminos
the recipe is gluten-free if you use
Glutenfree
pad Thai noodles or other rice noodles
Nutrition
Calories:
267
kcal
|
Carbohydrates:
33
g
|
Protein:
9
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
24
mg
|
Sodium:
355
mg
|
Potassium:
418
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
3670
IU
|
Vitamin C:
46
mg
|
Calcium:
100
mg
|
Iron:
2
mg