Pumpkin Pie Energy Balls are a fun vegan snack perfect for the cozy season. They are naturally sweetened, gluten-free, soy-free and the perfect healthy treat both kids and adults will love.
Prep Time5 minutesmins
Cook Time5 minutesmins
Chill time30 minutesmins
Total Time40 minutesmins
Course: Dessert, Snack
Cuisine: American
Keyword: pumpkin pie bliss balls, pumpkin snack bites
In a skillet, add the pumpkin puree, maple syrup, pumpkin pie spice, vanilla and pinch of salt, and cook to mix and thicken slightly. You want to continue to cook until it's bubbling really well and cook for another minute after it has been bubbling consistently.
Take off heat and let cool. Add in the chopped nuts, chia seeds, and almond flour and mix in.
Chill the mixture for half an hour and see if you need more almond flour. If the mix is still sticky to handle, you can add some almond flour or add in 1 tablespoon of coconut flour for less sticky snack bites.
Use a cookie scoop to Scoop them out onto a plate and garnish with some shredded coconut, chia seeds, or hemp seeds. Lightly Press to stick. And serve.
Store on the counter for 2-3 hours or refrigerate for upto 5 days. They freeze well and are delicious and Fudgy right out of the freezer
Notes
You can store these in the fridge or in the freezer. In the fridge, they will last for 5-7 days. In the freezer for about two months.
I like them directly from the freezer as the consistency is stiff and cookie like
Nut-free: to make these without nuts: use 1/4 cup oat flour instead of almond flour. Add in more chopped seeds instead of the nuts