INDIAN DALS NAMES

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[{"selector":"#anim-7775ed41-622b-440b-b468-c4ad0857ca8e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b82f50d1-93e4-488b-bc10-247286d8c4a9","keyframes":{"transform":["translate3d(0px, 380.89675%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This is a short Guide with the commonly used Legumes -Dals, Pulses, Lentils, beans, peas in Indian Cuisine with their common English names and Hindi names. Large Radish Get The Recipe!

Black Eyed Peas – Raungi, Chawli, Lobhia

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Black Gram Lentils, Split and skinned – Urad Dal

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Chickpeas, Brown (Bengal Gram)- Kala Chana

[{"selector":"#anim-2796a3e8-5053-43ce-8f07-4f6c3ee0579a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85db6bc4-c737-45ac-bcae-3e3bcd73bb24","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bea063ab-006a-4815-a99a-771e88194ad6","keyframes":{"transform":["translate3d(0px, -815.16514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ae5536-8d0e-41a6-abed-1b854b4b38a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbd23717-4d71-4207-a8b5-68f2aa702720","keyframes":{"transform":["translate3d(0px, -759.15012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chickpeas are widely available dried or canned. Occasionally you may find young, fresh green chickpeas in their pods at farmers’ markets. View More Arrow Get The Recipe!

Lentils, Red/orange/pink (split brown lentils) – Masoor Dal

[{"selector":"#anim-f04ead95-8016-4916-88e3-d0a05129eeec","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43cf227f-0695-4805-af73-f2734a88f5ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d331f850-d94a-4955-8058-44d16316fe58","keyframes":{"transform":["translate3d(0px, -702.38967%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43429b64-507d-4ba8-b7d8-a315e4482579","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3f6bb7-a610-4fad-9f80-69cf1a920ee7","keyframes":{"transform":["translate3d(0px, -535.16713%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Known for their high levels of protein compared to beans, lentils bring a lot to the plate. While some legumes (think soybeans) are high in fat, lentils are very low in fat. View More Arrow Get The Recipe!

Enjoy these recipes as well!

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