Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
4.94
from
16
votes
Spicy Baked Cauliflower Bites with Celery Ranch
These Spicy Baked Cauliflower Bites are easy, crusted with breadcrumbs, spicy sauce and addictive. Serve with celery ranch sauce below or other vegan ranch. vegan soy-free.
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
6
Author:
Vegan Richa
Ingredients
For the batter:
2 to 3
Tbsp
hot sauce
1
Tbsp
evoo
1/2 to 3/4
tsp
black pepper
1/2 to 1
tsp
cayenne/ red chili powder
1.5
tsp
garlic powder
1.5
tsp
onion powder
1.5 to 2
tsp
paprika
1
tsp
cumin powder
3/4
tsp
salt
3
Tbsp
cornstarch or arrowroot starch
1/3
cup
flour
1/2
cup
coconut milk
canned, preferably full fat
1/4
cup
water
3.5 to 4
cups
cauliflower florets
Breadcrumb coating:
3/4
cup
bread crumbs
2
tbsp
flour
1/2
tsp
cayenne
1/2
tsp
onion powder
1/2
tsp
garlic
1/2
tsp
paprika
1/4
tsp
salt
Celery Ranch Sauce:
1/2
cup
ground cashew
1/2 to 3/4
cup
almond milk
2
tbsp
flour or 1 Tbsp arrowroot starch
2/3
tsp
salt
1
Tbsp
extra virgin olive oil
1
tablespoon
nutritional yeast
can be omitted
a very generous dash of black pepper
1/2
tsp
garlic powder
or 2 roasted garlic cloves
1 to 2
tsp
ranch seasoning
Or use equal amounts of dried parsley, dill, thyme, garlic powder and onion powder.
1 to 2
tsp
apple cider vinegar
1/2 to 1
tsp
celery seeds
(omit to make plain ranch, add some fresh dill for plain ranch)
US Customary
-
Metric
Instructions
Make the Cauliflower bites:
In a bowl, mix everything except cauliflower for the batter. if the batter is too thin, add more flour or starch.
In another shallow bowl, mix everything under breadcrumb coating.
Dip cauliflower in the batter, then coat in breadcrumbs and place on parchment lined sheet.(use gloves or a fork. the batter is spicy)
Drizzle any remaining batter on the cauliflower. Spray oil.
Bake at pre-heated 425 degrees F / 220ºc for 25 minutes or until a toothpick goes through the cauliflower easily. Serve warm with dip.
Make the Celery Ranch dip:
Blend everything except celery seeds. Taste and adjust salt and flavor. Add celery seeds and blend for a few seconds. Chill and serve.
Notes
Nutritional information calculated for 1 serving
Nutrition
Calories:
262
kcal
|
Carbohydrates:
32
g
|
Protein:
7
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
424
mg
|
Potassium:
376
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
535
IU
|
Vitamin C:
31.9
mg
|
Calcium:
93
mg
|
Iron:
3.5
mg