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Brown Rice Mung Bean Kitchari – Mung Bean Stew

August 8, 2015 By Richa 86 Comments

Brown Rice Mung Bean Kitchari - Mung Bean Stew | Vegan Richa #vegan #glutenfree #nutfree #soyfree #mungbean #kitchari #glutenfree #veganricha #vegan

Brown Rice Mung Bean Kitchari – Mung Bean Stew in an Instant Pot pressure cooker. Easy Khichdi. Vegan Gluten-free Soy-free Nut-free Indian Recipe.     Kitchari/khichdi is a one pot rice and lentil meal with many variations and the ways it is served. Often is it a light cleansing food made for days you want… 

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Filed Under: gluten free, Instant Pot, instant pot vegan indian recipes, main course:India, nut free, soy free Tagged With: brown rice, mung bean, pressure cooker, vegan

Mung Bean Dal & Pigeon Pea Stew ( Vegan & Gluten-free)

April 2, 2013 By Richa 31 Comments

Instant Pot Mung Dal is a healthy and easy Indian dal recipe that is the perfect vegan main dish for a cold winter night. In this authentic Indian recipe protein-packed Mung/Moong bean dal (lentils) and split pigeon peas are cooked in the pressure cooker with warming Indian spices! An easy fuss-free Mung Dal recipe with… 

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Filed Under: Comfort Food Recipes, daal, fall, Freezer friendly, gluten free, high protein, Indian Vegan Recipes, Instant Pot, instant pot vegan indian recipes, main course, main course:India, Oil free option, One Pot Meals, soy free Tagged With: chili paste, garlic, ginger, mung bean, mung dal, peas, pressure cooker, split peas, vegan

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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