Chipotle Citrus Tofu and Broccoli and One Dish Vegan Book Review & Giveaway

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Robin Robertson has another amazing book out. One Dish Vegan is a collection easy meals that can be made and served in one dish.

When the folks at The Harvard Common Press asked me to be a part of the blog tour for her new book, I decided to jump into it. The book has more than 150 delicious well-rounded vegan meals with plenty of protein and other nutrients in one dish. Diwali celebration have taken up a lot of the early November time. But I managed to get through a couple of recipes and bookmark another whole bunch in the book.



Vegan Szechwan Tempeh from One Dish Vegan
The book covers a wide variety of Soups, Salads, Stews, Chili, Pasta, Casseroles, Stir fries, pizza, pot pies and so much more. Most of her recipes are fairly simple and generally likable. Most recipes also are food allergy friendly and use whole and least processed ingredients. 

There is a well organized index in the book. It makes it easy to find a recipe by name or main ingredient. Cooking charts for grains and beans are also included.

You will notice that her books contain recipes that you feel you have seen in her other cookbooks but there are variations and also enough new recipes that make this book a keeper.
The common complaint I have with some of Robin's books is the lack of pictures, and there aren't any in this one as well except the front and back cover. But luckily, there will be enough pictures posted on the blog tour to get an idea of how the recipes turn out!

I made Szechuan Tempeh and Green beans(subbed the green beans with cauliflower since I was out of beans that day) and the Southwestern Mac and queso casserole. I have some of the tarts, frittatas and chilis(tequila sundown chili!) lined up to make through the Winter. Both the dishes came out fabulous. I end up increasing the spices and herbs called for in most recipes, thats just how my taste buds work. 


You can see what other bloggers are trying out and saying about the book on the Blog tour page here.


Pictured Below: Southwestern Mac and Queso casserole minus the tortillas chips.


Southwestern Mac Queso from One Dish Vegan


Thank you so much to Robin Robertson for creating another awesome book and thank you to Harvard Common Press. To promote World Vegan Month, Robin Robertson is running a “30 Days of Vegan Cooking” campaign. Every day this month, she is sharing a recipe from the revised edition of Vegan Planet. You can follow along on her blog and Vegan Planet’s Facebook page.


Pictured Below : Szechwan Tempeh





I had my eyes on the Chipotle-Citrus Tofu and Broccoli but ran out of chipotle chilis. I have to make this as soon I get my hands on some. Robin and The Harvard Common Press have kindly let me share the recipe with you. 


This Photo © 2013 by Lori Maffei

Chipotle-Citrus Tofu And Broccoli


Recipe © 2013 by Robin Robertson and used by permission of The Harvard Common Press

Gluten-free | Serves 4

The combination of heat from the chipotles and citrus from the orange and lemon juices makes a flavorful sauce that packs a punch for the broccoli and tofu. This can be enjoyed alone or served over rice or quinoa; and, of course, you may substitute another vegetable for the broccoli (cauliflower or asparagus are good choices) or use seitan, tempeh, or cooked beans in place of the tofu.


Ingredients:

3 cups small broccoli florets
1 tablespoon vegetable oil
1 pound extra-firm tofu, well drained, blotted dry, and cut into 1/2-inch dice
3 scallions, minced
2 garlic cloves, minced
Salt and freshly ground black pepper
2/3 cup freshly squeezed orange juice
2 chipotle chiles in adobo, pureed or finely minced
1 tablespoon tomato paste
1 tablespoon Dijon mustard
1 teaspoon natural sugar
1/2 cup water or vegetable broth
1 tablespoon cornstarch dissolved in 2 tablespoons water
1 tablespoon freshly squeezed lemon juice

Method:

1. Heat about an inch of water in a skillet and bring to a boil. Add the broccoli and cook until just tender. Drain and set aside in a bowl.
2. Wipe out the skillet and add the oil. Heat the skillet over medium-high heat. Add the tofu and sauté until golden brown, about 10 minutes. Add the scallions and garlic, season to taste with salt and pepper, and cook 1 minute longer, then transfer the tofu mixture to the bowl with the broccoli.
3. In the same skillet, bring the orange juice to a boil. Reduce the heat to medium, stir in the chipotle chiles, tomato paste, mustard, sugar, and water, and cook until slightly syrupy, about 5 minutes. Stir in the cornstarch mixture for about 1 minute to thicken. Add the lemon juice. Return the reserved tofu mixture and broccoli to the pan and cook until heated through and glazed with sauce, about 5 minutes. Serve hot.



Harvard Common Press is also giving away a copy of the book to one of the blog readers! The Giveaway runs until end of day Tuesday Nov 26th.

Enter the Giveaway below. Giveaway is open to US residents only. Also, leave me a comment about your favorite One dish meal.



a Rafflecopter giveaway


53 comments:

  1. I can't enter the contest but I just wanted to say thanks for the review, I had no idea Robin had another book out. I think I need to add another book to my wish list :)

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  2. Yellow dal start to finish in a clay pot!

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  3. i love a good kale + quinoa + cashew cheeze bowl. yum!

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  4. These all look gorgeous! Particularly the Szechwan Tempeh. My fave go-to one dish is a loaded lentil soup with leeks & greens.

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  5. Stir-fry is always a great one-pot dish, and a great way to clean out the fridge too. =)

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  6. I really need this cookbook --- that Szechuan Tempeh looks divine....

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  7. Of course, Southwestern Mac Casserole! I'm all for mac & cheese casseroles!

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  8. I am sooo wanting this book hardcore. Because I love one-dish meals. They are easy and tasty! The dishes you have made so far look beautiful. Of course, I'd probably be all about that mac and cheese right about now.

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  9. I make a one skillet meal that I veganized from an Eating Well recipe. It has onion, garlic, Italian seasoning, gnocchi, greens, white beans and tomatoes. The original had quite a bit of cheese, but we actually like it better without!

    gaia (at) cinci (dot) rr (dot) com

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  10. One dish I can not seem to find/make is a good mac and cheese. Robins dishes are all so good so I would assume the dish in this book would hit it on the nose!!! I would love to add her book to my library :-) I have been able to get my meat loving daughter to buy a couple of her books too. She really likes Robins recipes ;-)

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  11. Gonna make this Chipotle-Citrus Tofu and Broccoli ASAP!!! I soooo NEED this ONE-DISH VEGAN cookbook!! Just bought it for my iPad, but want one for my hands!!!! THANK YOU!!!

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  12. Stuffing of red lentils, wild rice, mushrooms, carrots, onions, celery, squash, kale and sometimes field roast. One of the few times my experimenting without a recipe turns out :)

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  13. Stir Fry! Putting this post in my reader -- I see Chipotle Citrus Tofu and Broccoli in my future for tomorrow!

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  14. I make a lentil stew with buckwheat and quinoa and add whatever veggies I have on hand. Never get tired of it and so quick to make.

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  15. The Southwestern Mac Casserole looks good!

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  16. In the winter, I can't live without tomato florentine soup. The best one pot soup around!

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  17. always trying to figure out easy things to make when i have a baby to watch and another one on the way

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  18. I love scrambles.... tofu scramble is a perfect one dish meal.

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  19. Just made vegetable korma....so yummy!!

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  20. Just made vegetable korma....so yummy!!

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  21. I like to do a quick, one pot beans and quinoa dish on busy weeknights.

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  22. Robin is such a prolific recipe creator! I'm a big fan of meals in bowls and I'm sure Robin has come up with some great combinations. I especially like Japanese style vegetables over noodles.

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  23. I can pretty much turn anything into a one pot meal just out of sheer laziness of washing more than one pan, lol, but my absolute favorite intentional one pot meal is vegan Italian Hot Dogs. I actually posted the recipe a while back - super easy - under 10 ingredients (hot dogs, peppers, onions, garlic, red pepper flakes if you want, & vegan hot dogs, and french fries, plus vegan buns of choice) - super easy. I also love enchilada skillets and one pot pasta meals.

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  24. I love me a good brown rice-broccoli stir fry with peanut sauce!

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  25. My favorite one dish meal is lentil soup or pumpkin chili.

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  26. I would love to add this book to my shelf! My favorite one dish meal is usually whole grain pasta with lots of veggies.

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  27. My favorite one dish meal is bibimbap. I have only just recently decided to try to ear vegan and I find that I like it a lot more than dishes with meat. This cookbook could help me to cook more vegan meals.

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  28. I can't enter but thanks for the review all the same. I'm not too familiar with Robin's books but this one sounds really great . Your pictures are really encouraging me to head to Amazon right now....

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  29. I've been seriously eye-ing this cookbook for awhile now. I'm a huge fan of one-dish meals. One of my favorites is baked beans.

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  30. My all time favorite one dish meal is my Rosemary and white bean soup! So hearty and filling!!

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  31. [ Smiles ] This is also a nice vegan recipe.

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  32. This looks right up our alley... our go-to one-dish meal is dal bhat, though.

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  33. i love quinoa with butternut squash, pecans, cranberries, feta and dressing!

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  34. I love anything pasta in a bowl! =)

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  35. soups and stews are my favorite one pot meals, especially for the winter. Pureed soups and chunky stews, depending on how feel. YUM!

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  36. I like rice and beans Louisiana style (but with the ham omitted)
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    {in the contest I am Margot Core on the Rafflecopter}

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  37. I like soba noodles with eggplant
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    {in the contest I am Margot Core on the Rafflecopter}

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  38. Creamy cashew mac-and-cheese. I'm pretty sure I eat enough of it that it counts as a whole meal! :)

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  39. Believe it or not, I actually love finding veg Indian dishes that can pass as a one-dish meal. Such as your amazing Vegetable Jalfrezi. ;)

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  40. Chili! It is easy, and it can accompany a lot of meals. Nachos, burritos, chili mac, hot dogs, tacos, etc. :)

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  41. I make a spicy zucchini salsa that I came up with when I was working on the farm over the summer and had leftover veggies every week. Basically just chop em all into chunks (summer squash, tomatoes, tomatillos, cucumbers, peppers, eggplant, jalapenos, onions, etc.) mix em up with salt and pepper, lemon and/or lime juice, vinegar, oil. All roasted on one pan, and SOOO good on top of tortilla chips or beans!

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  42. Orange tofu making my stomach growl...

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Hi! I am Richa. I love to whip up plant-based meals which make me and hubbs swoon and not miss any animal or animal products in them. Find out more About Me here.


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