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Dal Baati – Pigeon Pea soup with Potato Stuffed savory pastries. Serve the bati pastries w/ dal or as is. Rajasthani Marwari Indian Recipe. Vegan, Dairy-free, Soy-free

Dal Baati | Vegan Richa

This is what happens when I have too many pictures to edit. I forget some in the camera. Well I found these beauties yesterday. 

Dal Baati (lentil soup with wheat balls) is a dish popular in the state of Rajasthan, Madhya pradesh, and some regions in other northern and eastern states in India. It is also popular in Marwari cuisine. Hubbs is a Marwari. I remember being served Dal baati with 2 bowls of ghee and not knowing what to do at the wedding:).

I made these to surprise him on our anniversary. Dal Baati is served with Churma or Ladoo. I made Gond ke Ladoo which are Whole wheat ladoos with fried gum crispies added to them. Those ladoos will be posted on another day. you will know why when you scroll to the recipe. 

The Baati or balls of wheat dough are generally baked in a a traditional Indian oven until golden. The balls get hard on the outside. They are then broken, drizzled generously with ghee (clarified butter) to soak and served with a dal that can made with toor dal or a mixture or chana, urad, mung and toor.

For the vegan version I used olive oil to glaze the Baati. The dal is made with split pigeon peas (toor). You can use split yellow peas or petite yellow lentils (mung dal) as well. I also stuffed the Baati with spicy mashed potatoes so it became a whole meal. It sounds like a lot of work, but it actually comes together quickly if you plan and work in parallel. 

So who is game to cook up some Dal Baati with me?

Dal Baati | Vegan Richa

yums! Served up with Gond Atte ke Ladoo.

Each of the dishes can also be served individually. The dal makes a great soup like any Indian Dal/Dahl. The potato filling is delicious as is. Use it to stuff savory french toasts, grilled sandwiches or wraps. Stuffed Baati-Potato stuffed pastries also make a great snack by themselves with chutneys, ketchup or dips of choice.

The pastries can be filled with other stuffing of choice like spicy chickpeas or sloppy joes.

More Indian options from the blog. 

Dal Baati | Vegan Richa

Make dal, Bake the Baati. Break the Baati pastries in half. Drizzle with olive oil or melted vegan butter. Then drizzle with the dal soup. Garnish with cilantro and lemon juice and serve. 

And while you are here, check out the final cover of my book! Pre-order now, send me your receipt by email at richahingle at gmail, so I can add you to the list to the giveaways that will happen at launch!

Dal Baati | Vegan Richa

Dal Baati
Allergen Information: Free of Dairy, egg, corn, soy, yeast, nuts.

Ingredients:
For the Baati – Pastry
3/4 cup whole wheat flour
1/4 cup white flour (unbleached white or all purpose flour)
3 tbsp semolina flour
1/3 tsp carom seeds (ajwain) or use cumin seeds
1/2 tsp salt
1/4 tsp baking soda
2 tbsp vegan butter
1 tbsp non dairy yogurt
1/4 to 1/3 cup water

For the Baati filling: 
3 medium potatoes, boiled and mashed well
2 tsp oil
1/4 tsp cumin seeds
1/2 inch ginger minced, 2 tsp
1 hot green chili minced
1/2 tsp coriander powder
1/4 tsp cumin powder
1/2 tsp turmeric
1/4 to 1/2 tsp cayenne/red chili powder
3/4 to 1 tsp dry mango powder (amchoor) or use lemon juice to taste
1/2 to 3/4 tsp salt
1/2 cup thawed or fresh green peas

To serve:
Melted vegan butter or olive oil as needed

Method:
Make the pastry dough:
Add all the dry ingredients to a bowl. Whisk well. Add the vegan butter, non dairy yogurt and mix in until the mixture resembles breadcrumbs. Use a large spoon or hands. Add water a few tablespoons at a time to make a smooth dough. not too soft and not too stiff. Cover and let it sit for 15 mins.
Make the filling:
Mash the potatoes really well and set aside. 
Heat oil in a medium skillet. when the oil is hot, add cumin seeds and cook until fragrant. 1 minute. Add ginger and chili and cook for a minute. Add the rest of the spices and peas and mix well. Cook for a minute. Add potatoes, mix well and cook for 2 minutes. Add a tablespoon or so water if the potatoes are too dry. Cool and proceed to make pastries. 
Preheat the oven to 450 degrees F.
Divide dough into 6 to 8 equal parts. Roll into balls. Roll out each ball into 4 inch diameter circles. Place 2 to 3 tablespoons of the filling inside. Fold and seal on top. Place the pastry on baking sheet sealed side down, cover with a towel and repeat for the rest. 
Bake at 450 degrees for 10 minutes. flip and bake for 4 minutes or longer until golden. Cool slightly before serving. 

For the Toor/Arhar dal:
Ingredients:
1/2 cup Split pigeon peas or Split yellow peas, soaked for an hour
2 medium tomatoes
1 inch ginger, chopped
1 green chili
2 cloves of garlic
1/2 tsp salt
1 tsp oil
1/2 tsp cumin seeds
1/2 tsp mustard seeds
10 curry leaves *
2 tbsp chopped cilantro
1/2 tsp coriander powder
1/2 tsp garam masala
1/4 to 1/2 tsp cayenne
1/4 tsp turmeric
1 tsp lemon juice
cilantro for garnish
 
Method:
Drain the split peas and keep aside.
Blend tomatoes, ginger, chili, garlic, salt into a puree and keep aside.
Heat oil in a pressure cooker or saucepan over medium heat. When the oil is hot, add cumin and mustard seeds and cook until they start to pop. about 1 minutes.
Add curry leaves, cilantro and spices and mix well. Add blended tomato mixture and cook until it thickens a bit, stirring occasionally. 4 to 5 minutes. 
Add drained split peas. Cook with 2 cups of water in pressure cooker for 10 minutes after the pressure has reached (Manual 10 mins in Instant Pot with natural release) . (1 whistle at medium high, 2 whistles at medium-how heat).

Saucepan: Cook with 3 cups of water in saucepan over medium heat, cover and cook for 45 minutes or until tender. Mash some of the split peas. Taste and adjust salt and spice. 
Garnish with lemon juice and cilantro,

To serve
Break a pastry into two. Drizzle melted vegan butter or olive oil generously on a pastry. 
Ladle hot dal and a tsp of vegan butter on the pastry. Garnish with cilantro and Serve. Serve with mint cilantro chutney for variation.

To make the Baati pastries gluten-free, use a gluten-free biscuit dough of choice or use my Jalapeno cheese gf biscuits without the Jalapenos and cheese. 

*Curry leaves have nothing to do with curry. They are fresh leaves that you can find in an Indian store or order online on amazon(both fresh or dried). They can be omitted.

Dal Baati | Vegan Richa

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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34 Comments

  1. Ankita Bhargava says:

    Hi Richa! Thank you for this amazing recipe for dal baati! Itโ€™s almost been an year since I turned vegan and have been craving for some dal baati bharta (mom makes baingan ka bharta along with dal baati)! Today I made vegan baati without the stuffing and loved how it turned, it wasnโ€™t as heavy as ghee baatis and it was so hard to not eat all of them by myself! โค๏ธ

    1. Vegan Richa Support says:

      so glad to hear about your transition!

  2. Ariane says:

    My husband and I made this tonight. We liked it a lot.
    We’ll definitely make this again and maybe experiment a bit with the spices for the potatoes.

  3. Steph says:

    I just made the baatis, since Iโ€™m not a fan of peas I handed some shallots instead. It was such a challenge not to all 8 by myself!

    1. Richa says:

      awesome!! Thanks!

  4. KR says:

    What flour can I substitute for wheat flour to make it gluten-free?

    1. Richa says:

      chickpea flour. it will be a bit delicate to handle and dryer on baking, but works with the dal.

  5. Claire says:

    Hi Richa

    We made these for dinner today and they turned out just perfect. Thank you very much for the great recipe.

    Greetings from Switzerland,
    Claire

    1. Richa says:

      Awesome!!

  6. Sherri says:

    I pre-ordered your book!!! Can’t wait for it to arrive!
    Our family has been vegan for years but I’m just starting to tackle home-made Indian food myself. My husband & I’s favourite ethnic food is Indian – we ADORE the flavour. We have an incredible Indian restaurant here in our small Canadian prairies city, which serves truly incredible Daal Makhani etc….however, even with my request for coconut milk instead of cream etc, they still haven’t swapped that out for me.

    Tonight – I tackled this dish (just the Daal), with rice. I’m So proud of myself – used all the ingredients exactly as you listed and the flavour is AMAZING! My only question or comment is, with the split yellow peas (bigger than red lentils), I assumed they’d soften much like lentils, but they sure have taken hours to soften. I soaked them for about 3 hours, then made the recipe and threw the soaked (uncooked) split peas, into the tomato sauce/spice mixture. ( I had quadrupled the recipe by the way). They definitely took hours to simmer in the sauce and water to soften. The good news – the longer it’s simmered away, the more intense the flavour. I added 1 cup of unsweetened almond milk at the end and OH MY GOODNESS….creamy low-fat goodness. I”m SO pleased! Can’t wait to see the recipes in your book. Thank you!!!

    1. Richa says:

      yay! so glad you loved it! its the split peas. they always are iffy depending on how old they are. i have had cooking times from 30 minutes to 2 hours. I prefer to cook them in a pressure cooker as they break down and cook within the same time irrespective of how old they are. I used split pigeon peas for this recipe, they are smaller split peas and cook faster.

  7. Vanesa says:

    I cooked this last night but it didn’t turn out tasty. I don’t know where I went wrong.

    1. Richa says:

      I am not sure. maybe over or under cooked or different spices? what exactly did you not like. The soup? the pastry? the pastry dough or the filling? or both pastry with soup?

      1. Vanesa says:

        Filling for the pastry and dal in the soup. I suspect for the first I overheated spices or added too much, and in the second dal (I used urad dal) was too old when I bought in grocery so even after soaking and 45 minutes on the heat it still wasn’t tasty and felt like properly cooked. But, I also didn’t have all the spices, like coriander, cayenne, chili and mango powder/lemon juice. I guess it’s a mixture of all these and my inexperience.

        1. Richa says:

          yes, the filling is simply spiced and it needs all those spices for the flavor. You can use other similar spices or flavors in the potatoes, like add some curry powder and use any chile powder you have for a little heat. the potatoes also need the tang from mango powder or lemon juice, so you can use more of just one of them. you can also serve the pastries with chickpea curry (chana masala) as that will be flavorful enough to mask the potato filling.

          as for the dal, if the dal gets too old, it sometimes starts to taste rancid. I am not sure if that was the case. Have you made urad dal soup before? urad dal tastes very different from split peas, so that could have thrown you off in terms of taste expectation?
          if the dal isnt rancid, then you can fix it by adding some pureed tomato, garlic and spices and cooking for a bit to incorporate the new flavors.

  8. Anu-My Ginger Garlic Kitchen says:

    First time on your blog!
    Awesome recipe of Dal Bati. Traditionally masala Baatis are deep fried, and that is way too much for me. Loved your baked version of this authentic dish. Great share! ๐Ÿ™‚

  9. nikki says:

    those stuffed dough of scrumptiousness..oh my!!! ๐Ÿ˜› I am in India right now and I don’t think any dish here would compare!!

  10. Nina says:

    I made this Dal Baati today and it tasted so good! Really delicious :)… And my husband liked it very much too. I have also made the chewy almond butter chocolate chunk and chip cookies and the gingerbread cake. It all turned out great and very tasty. Thank you for all the lovely recipes. Tomorrow I am making your vegan Lasagna Bolognese. ๐Ÿ™‚ ๐Ÿ™‚

    1. Richa says:

      yay! so glad they turned out well! so glad you like the recipes too!