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Baingan Bharta, Sambhar, Roti and Papad (roasted mashed eggplant, pigeon pea curry, Indian Flat Bread and lentil chips). Vegan Recipe. Jump to Recipe
Thats a mouthful of names 🙂
Baingan Bharta, Sambhar, Roti And Papad (Roasted Mashed Eggplant, Pigeon Pea Curry, Indian Flat Bread And Lentil Chips)
Ingredients
- 1/2 cup Toor Daal soaked for an hour, (Pigeon Pea)
- 2 cloves garlic chopped
- 1/2 medium onion, chopped
- 2 medium tomato, chopped
- 1/4 cup carrot, chopped
- 1/2 cup green bell pepper, chopped
- 1/4 cup green beans or baby eggplant, chopped
- 1/2 teaspoon Sambhar powder, (you can buy it at any indian store or make your own recipe)
- 1/2 teaspoon coriander powder
- 4-5 curry leaves
- 1/2 tsp mustard seeds
- 1/4 tsp cumin seeds
- 1/2 tsp Urad dal
- 3 dry red chillies
- 1/4 tsp Asafoetida powder, (hing)
- salt to taste, (1/2 teaspoon)
- 1/4 teaspoon sugar
- 1 tablespoon organic canola oil
- 1 teaspoon lemon juice or 1/4 teaspoon tamarind concentrate.
Instructions
- In a pressure cooker or a deep pan, heat oil, add the mustard seeds, urad dal,cumin seeds,dry red chillies,curry leaves and asafoetida powder. Mix well and cook for a minute.
- Add the chopped onion and garlic and cook for another minute.
- Add chopped tomatoes, carrots, beans or eggplant, sauté for 5-7 minutes until the veggies are half done.
- Add in the salt, sugar, soaked and drained toor dal, sambhar powder, coriander powder, tamarind concentrate and 1.5 cups water (350ml).
- Pressure cook for 1 whistle or more(depends on how mashed you want the lentils). If cooking in a pan, cover and cook on low heat for 20 + minutes.
- Serve hot as side curry, topped with chopped cilantro, with Roti(Indian bread) and a dry veggie dish(subzi)!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Thank you Krithi and Sunanda!
Its indeed a gr8 combo meal..Love every item..
Sounds like a wholesome thali!
https://krithiskitchen.blogspot.com
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