This is a yeast bread, so it has limited sugar and fat content. Its like a mild flavored, light and airy no guilt apple pie;) I has some whole barley that I let my blendtec convert into a nice flour and here we are with a multigrain( ok 2 grain- wheat and barley) bread.
Spray water on top, sprinkle oats or flour. Cover with a towel and let rise for 40 minutes or until almost doubled.
Best served warm. Store in refrigerator in a sealed container for 3-4 days.