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15 Easy Vegan 30 Minute Meals For Veganuary

January 4, 2021 By Richa 3 Comments

a collage of easy vegan 30 minute meals for veganuary

This collection of easy vegan 30 minute meals will cover all your plant-based lunches and dinners. Perfect for Veganuary! Plant-based eating made delicious and simple! Make Veganuary fuss-free! These easy vegan meals take 30 minutes only! Veganuary – for those of you who have not heard of it before. It is a yearly campaign that… 

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Filed Under: Comfort Food Recipes, Freezer friendly, italian, kid approved, main course, mediterranean, salad, sandwich Tagged With: avocado, bell pepper, orange, pasta, pasta salad, pecans, sandwich bread, sun-dried tomatoes, tofu, vegan

Spaghetti Squash Bake with Sun-dried Tomato Cream Sauce

December 22, 2020 By Richa 36 Comments

This easy vegan Spaghetti Squash Bake is a tasty Italian-inspired healthy, low carb, pasta-like casserole dish that everyone will absolutely love. Cooked spaghetti squash is combined with a creamy sun-dried tomato sauce, all baked until golden and bubbly. Spaghetti Squash is a winter veggie favorite! These miracle squashes naturally grow in such a way that,… 

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Filed Under: fall, gluten free, italian, kid approved, Low Carb, main course, mediterranean, nut free, Winter Tagged With: almond milk, garlic, nutritional yeast, spinach, squash, tofu, tomato paste, tomato sauce

Vegan Pizza Snack Bites

May 28, 2020 By Richa 45 Comments

pizza snack bites on a white plate

With these easy Vegan Pizza Bites, you get all of the delicious flavors of pizza in bite-size form. These pizza snack balls are grain-free and gluten-free, made with almond flour and sun-dried tomatoes. Pizza Bites you guys. Think of these as whole pizzas that can be popped into your mouth in a single bite! If… 

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Filed Under: Comfort Food Recipes, Freezer friendly, gameday, gluten free, grain free, july 4th, kid approved, Low Carb, mediterranean, pizza, refined oil free, refined sugar free, snack, soy free, spring, summer Tagged With: almond flour, basil, garlic, gluten free, nutritional yeast, olive oil, oregano

Easy Roasted Breakfast Potatoes (Vegan)

April 23, 2020 By Richa 12 Comments

Breakfast Potatoes in a white baking dish

Delicious crispy baked breakfast potatoes roasted to perfection in the oven with dried herbs, onions, garlic, and bell pepper.  These are so easy to make and even better than your favorite diner’s roasted potatoes.     Is there anything better than a hearty breakfast on a lazy Sunday morning?  No, I don’t think there is…. 

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Filed Under: Breakfast Recipes, Comfort Food Recipes, gluten free, grain free, kid approved, mediterranean, nut free, refined sugar free, Savory Breakfast Recipes, side Tagged With: bell pepper, garlic, onions, potato, rosemary, thyme

Vegan Socca Recipe – Chickpea Flatbread Gluten-free

July 5, 2019 By Richa 18 Comments

Vegan Socca in a white plate

Easy Vegan Socca Recipe – Chickpea Flatbread. Savory Gluten free Vegan Chickpea flour flatbread. 1 Bowl 5 Ingredients. Vegan Grain-free Soyfree Nutfree Recipe. What is Socca? Socca is a type of thin unleavened pancake, flatbread or crepe made with chickpea flour. It has other names in various regions of France and Italy (farinata, Panisse) and… 

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Filed Under: gluten free, Gluten-free Bread, grain free, mediterranean, nut free, snack, soy free Tagged With: vegan, video

Vegan Mediterranean Nachos with Shawarma Chickpeas, Tzatziki, Olives, Pita bread

June 19, 2019 By Richa 13 Comments

Mediterranean Nachos with Shawarma Chickpeas, Tzatziki, Olives, Cucumber, warm toasted Pita bread. Great Appetizer for parties or potluck. #Vegan #Veganricha #Mediterraneannachos

Vegan Mediterranean Nachos with Shawarma Chickpeas, Tzatziki, Olives, Cucumber, warm toasted Pita bread. Great Appetizer for parties or potluck. Vegan Nutfree Recipe These Mediterranean inspired nachos are super easy to put together. They are refreshing and so delicious with the various textures and flavors. Some toasted pita bread, warm shawarma spiced chickpeas, veggies, olives or… 

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Filed Under: Appetizer Recipes, mediterranean, soy free Tagged With: chickpeas, vegan

Vegan Gyros with Mushrooms and Tzatziki

June 13, 2019 By Richa 24 Comments

Vegan Gyros with Mushrooms and Tzatziki. Easy 5 Ingredient Vegan Mushroom Gyro "meat" and 5 Minute Vegan Tzatziki. #Vegan #Nutfree #Recipe #VeganRicha #VeganGyros #mushroomGyros Can be Gluten-free

Vegan Gyros with Mushrooms and Tzatziki. Easy 5 Ingredient Vegan Mushroom Gyro “meat” and 5 Minute Vegan Tzatziki. Vegan Nutfree Recipe. Can be Gluten-free. Wraps and Bowls are my choice of food in Summer and these refreshing Gyros fit right in! Mushrooms are cooked with just 4 ingredients, some vegan worcestershire sauce, shawarma blend, garlic… 

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Filed Under: main course, mediterranean, nut free, refined oil free Tagged With: mushroom, vegan, video

Tuscan Pasta Salad with Lemon Vinaigrette

July 7, 2018 By Richa 15 Comments

A bowl of Tuscan Pasta Salad on a light worktop. A hand holds the side of the bowl

Tuscan Pasta Salad with Lemon Garlic Herb Vinaigrette. Farfalle Pasta Salad with sun dried tomato, cucumber, spinach, vegan feta and Tuscan/Mediterranean flavors. Vegan Soyfree Recipe. Can be nutfree and glutenfree.   Hot Soups have been put on the fall burner and pasta salads are making their way to everyday lunches. They are easy, hearty and perfect… 

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Filed Under: main course, mediterranean, salad, summer Tagged With: vegan

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning

March 5, 2018 By Richa 9 Comments

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. Veggies tossed in Merguez blend, roasted then served with tahini dressing. #Vegan #Glutenfree #soyfree #Recipe #veganricha | VeganRicha.com

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. 1 Pan Sheet-pan Dinner! Veggies tossed in cumin, pepper, cinnamon, paprika blend, roasted then served with tahini dressing. Vegan Gluten-free soy-free Recipe. I love trying out spice blends and spice combinations. The spices and herbs are what add delicious, intriguing, inviting flavors to the dish. This roasted… 

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Filed Under: gluten free, main course, mediterranean, soy free Tagged With: chickpeas, vegan

Falafel Spice Lentil Salad Sandwich

January 4, 2016 By Richa 14 Comments

Falafel Spice Lentil Salad Sandwich with lemony tahini dressing. Lentils spiced with falafel spices & pickles serves in sandwich or pita bread. | VeganRicha.com #lentils #sandwich #vegan #recipe #veganricha

Falafel Spice Lentil Salad Sandwich with lemony tahini dressing. Lentils spiced with falafel spices & pickles, serve in sandwich or pita bread. Vegan Soyfree Recipe. Can be made gluten-free with a gluten-free wrap or bread.       And just like that it is 2016. It still hasn’t sunk in that 2015 is over and this… 

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Filed Under: lentil, main course, mediterranean, refined oil free, soy free Tagged With: vegan

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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