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    Home » gluten free

    Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro. Glutenfree Recipe

    Published: May 15, 2012 · Modified: Jun 26, 2018 by Richa 40 Comments

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    This vegan khandvi is a simple recipe. Chickpea flour batter is set to form wide noodles, which are rolled up, spiced and served.

    Jump to Recipe


    These Chickpea flour rolls make for a fun snack. They look so pretty, are glutenfree, soy free, healthy and you can hide some interesting greens in them! Some chopped blanched greens, or a greens garlicky pesto or serve with a side of green dips. If you havent tried them yet, you should try some now!

     
    This recipe features in the So Much to love contest! 
     
     
     
    Khandvi or Suralichya Vadya, are usually made with regular thinned yogurt or buttermilk. I make these with plain and greek style coconut milk Yogurt and they work out perfect. These roll ups can be made ahead and refrigerated. Warm them up in the microwave or just let come to room temperature, before serving, add fresh hot tempering and serve.
     
    For other Savory Snack Ideas, like steamed savory chickpea flour cakes(Dhokla), Pretzels, Chickpea crackers, Roasted chickpeas and nuts and more, see the Collection here.
     
     
    Three khandvi rolled up on a white plate and sprinkled with herbs
    Print Recipe
    5 from 1 vote

    Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro.

    Glutenfree Recipe This vegan khandvi is a simple recipe. Chickpea flour batter is set to form wide noodles, which are rolled up, spiced and served. 
    Prep Time15 mins
    Cook Time5 mins
    Total Time20 mins
    Course: Snack
    Cuisine: Glutenfree, Indian, Vegan
    Keyword: easy recipe, vegan roll ups
    Servings: 8 rolls
    Calories: 41kcal
    Author: Vegan Richa

    Ingredients

    Batter:

    • 1/4 cup (30 g) chickpea flour
    • 2 Tablespoons So Delicious plain Greek yogurt + 1/2 cup water or 4 Tablespoons plain coconut milk yogurt or other non dairy yogurt + 1/3 cup water
    • a generous pinch of Asafoetida hing
    • 1/2 teaspoon (0.5 teaspoon) ginger-garlic paste
    • 1/4 teaspoon (0.25 teaspoon) green chili paste or chili/cayenne powder
    • 1/4 teaspoon (0.25 teaspoon) turmeric powder
    • 1/3 teaspoon (0.33 teaspoon) salt
    • 1 teaspoon organic canola or virgin coconut oil

    Tempering:

    • 2 teaspoons organic canola or virgin coconut oil
    • 1/2 teaspoon (0.5 teaspoon) mustard seeds
    • 1 Tablespoon shredded coconut optional
    • 1 Tablespoon Cilantro finely chopped
    • a generous pinch asafoetida hing
    • 1 green chili finely chopped or to taste

    Filling:

    • 2-3 Tablespoons (2 Tablespoons) Finely Chopped Kale and Cilantro blanched, for adding to the roll ups or smooth kale or greens pesto or cilantro chutney.

    Instructions

    • Mix all the batter ingredients, except oil to make a lump free batter. Blend it using a hand blender or a regular blender if needed.
    • Heat a teaspoon of oil in a medium pan, Add the batter and cook on low heat.
    • Stir continuously and evenly to avoid lumps. Cook till the mixture does not taste raw and thickens to slight gel like consistency. (4-6 minutes depending on the pan)
    • Drop the mixture immediately on aluminium foil and spread as thin as possible with a spatula.( 2 to 3 mm thick). Video of authentic(non-vegan) Khandvi here to get an idea of how the batter behaves.
    • After it has completely cooled( 10 minutes), cut into 1.5 -2 inch wide strips.
    • Oil your hands, lift one side carefully and Roll each strip into rolls, like a fruit roll up. Place some soft finely chopped Kale leaves or spinach, cilantro, or chutneys on the strip before rolling for a stuffed roll up. Place each roll up on a serving plate. You can refrigerate these for a day or 2 and temer right before serving.
    • For the tempering, Heat oil in a small pan. Add mustard seeds, and allow them to start popping.
    • Add asafoetida, and chili and cook for 15 seconds.
    • Pour over rolls.
    • Garnish with shredded coconut, chopped cilantro and lemon juice. Serve.

    Notes

    Recipe can be easily doubled or tripled
    Nutritional values based on one roll

    Nutrition

    Nutrition Facts
    Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro.
    Amount Per Serving
    Calories 41 Calories from Fat 18
    % Daily Value*
    Fat 2g3%
    Sodium 120mg5%
    Potassium 54mg2%
    Carbohydrates 3g1%
    Protein 1g2%
    Vitamin A 370IU7%
    Vitamin C 5.6mg7%
    Calcium 12mg1%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
     
     
    These roll ups are heading to Ricki’s wellness weekend , Allergy Free Wednesdays, Glutenfree Wednesdays, Slightly indulgent Tuesdays, Hearth and soul blog hop, Cybele’s Allergy free friday
     
     
     
     

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    1. Gee

      March 02, 2020 at 4:26 am

      5 stars
      Very creative way to present Gujarati recipe. For this one has several versions including how to make in pressure cooker or in microwave. Hing/ asafoetida is not vegan. Gujarati has many vegan recipes.

      Reply
    2. Divya

      September 30, 2017 at 6:38 pm

      Lovely recipe. Asafoetida is generally not gluten-free. If your readers are looking for a 100% GF version then a GF asafoetida like this one will help https://www.amazon.com/Casa-Sante-Gluten-Asafoetida-Asafetida/dp/B06Y1MN6YH/ref=sr_1_1_sspa?ie=UTF8&qid=1506821749&sr=8-1-spons&keywords=gluten+free+asafoetida+powder&psc=1

      Reply
    3. Rachna's Kitchen

      April 17, 2015 at 4:45 pm

      What an amazing khandvi are … Lovely clicks. Simple and easy to follow recipe !!

      Reply
    4. Laura

      March 22, 2015 at 1:30 pm

      If you can’t have asafoetida because it sometimes has wheat in it, what is a good substitute, or do I just not worry about it?

      Reply
    5. Sarah Edwards

      April 05, 2014 at 12:23 pm

      Warm them up in the microwave or just let come to room temperature, before serving, add fresh hot tempering and serve. copper still

      Reply
    6. Pavithra

      February 22, 2013 at 7:51 am

      WOW, amazing picture & a powerful recipe which would definitely invite people not just to take a look but try it out!!
      Great blog, Richa!!

      Reply
    7. Junia

      May 25, 2012 at 5:06 pm

      i love chickpea flour! awesome glutenfree roll up idea 🙂

      Reply
    8. Gretchen @gfedge

      May 25, 2012 at 12:41 pm

      What an interesting way to use chickpea flour. It is such a nutritious gluten-free option rather than the flours that are mostly starch. Thanks for sharing on Wellness Weekend.

      Reply
    9. Alea Milham

      May 22, 2012 at 4:30 am

      What a an amazing treat! I have chickpea flour on hand and have been looking for ways to make a dent in it. Looking forward to trying this.

      Reply
    10. Sunday Morning Banana Pancakes

      May 19, 2012 at 7:01 pm

      I bet the garlicky pesto is amazing with these – I have never seen anything remotely similair to this recipe, you always make the coolest things Richa!

      Reply
    11. Toni Kaste NC

      May 17, 2012 at 10:37 pm

      And chickpea instead of corn…

      Reply
      • Richa

        May 18, 2012 at 4:26 am

        somewhat maybe. The batter is really smooth and chickpea flour tastes very different than polenta:)

        Reply
    12. Toni Kaste NC

      May 17, 2012 at 10:37 pm

      Kinda like polenta but thin????

      Reply
    13. Cadry

      May 17, 2012 at 10:14 pm

      Oh, those roll ups look so good! As far as I’m concerned, chickpeas (in any form) can do no wrong. I hope you win!

      Reply
      • Richa

        May 18, 2012 at 4:26 am

        true that! i did not appreciate chickpeas enough before:)

        Reply
    14. Hannah

      May 17, 2012 at 6:51 pm

      I’ve never seen a snack like this before, but I adore the idea! I’ve been voting for this one everyday on the contest page, too. 🙂

      Reply
      • Richa

        May 17, 2012 at 9:22 pm

        Thank you Hannah., you are the sweetest!:)

        Reply
    15. mightyvegan

      May 17, 2012 at 1:44 pm

      Beautiful as usual!

      Reply
    16. Chaya Phally

      May 17, 2012 at 9:49 am

      I love chickpeas and chickpea flour. I haven’t tried this one before because I had never thought / seen of this method before. It sounds yummy! Thank you for providing the link to the tutorial video!

      Reply
      • Richa

        May 17, 2012 at 9:23 pm

        Thanks Chaya. Its pretty easy once you get a hang of the consistency of the spread.

        Reply
    17. Tessa Domestic Diva

      May 17, 2012 at 3:22 am

      yet another one of yours I need to try Richa!! another pin!

      Reply
      • Richa

        May 17, 2012 at 9:23 pm

        Thanks Tessa!. do let me know when you try them!:)

        Reply
    18. dassana

      May 16, 2012 at 11:08 am

      the pics are so good richa. from where did you get the copper plate? it is cute.
      the colors green and yellow are complimenting so well.

      khandvi is one gujarati snack that i am really good in making and also good in eating 🙂

      Reply
      • Richa

        May 16, 2012 at 6:41 pm

        thanks Dassana. Mom got some copper things for me last year..:)

        Reply
    19. Deeps @ Naughty Curry

      May 16, 2012 at 9:40 am

      wow, they look stunning! love the presentation and pics..

      Reply
    20. Prathima Rao

      May 16, 2012 at 7:54 am

      I love them but never tried it out at home…Must give ur version a go..U have explained it well…
      Prathima Rao
      Prats Corner

      Reply
    21. Veganosaurus

      May 16, 2012 at 6:43 am

      Delicious looking Khandvi, Richa. I love these but I don’t make them often enough because I need to soak the Moong Dal for a couple of hours and I forget to do so. But your Besan version will satisfy the craving pretty soon. 🙂

      Reply
      • Richa

        May 16, 2012 at 6:40 pm

        i need to make the moong daal version.. i bet those tastes amazing too!

        Reply
    22. anusha praveen

      May 16, 2012 at 5:46 am

      gorgeous khandvi out here richa.. this one happens to be my favorite gujarati dish i love popping them one after the other and yours is good enough to grab them off from the screen

      Reply
    23. Caitlin

      May 16, 2012 at 2:53 am

      these look DELICIOUS, richa! i vote for you every day! i freakin love chickpea flour and i can’t wait to try this recipe 😉

      Reply
      • Richa

        May 16, 2012 at 4:54 am

        Thank you Caitlin! xoxo:) Ms Vegan Chickpea, i dont think we need to establish the fact that you like anything chickpeas:)

        Reply
    24. Premalatha Aravindhan

      May 16, 2012 at 2:52 am

      wow delicious and tempting rolls,luks very tempting…

      Reply
    25. Willow

      May 15, 2012 at 11:24 pm

      Wow, I had never heard of these before – they sound awesome! And congrats on the win, well deserved! 🙂

      Reply
      • Richa

        May 16, 2012 at 4:55 am

        Thanks willow! I just made the top 25 and voting is now open for finding the most popular recipe:)

        Reply
    26. Gabby @ the veggie nook

      May 15, 2012 at 10:31 pm

      This look so cool! You are so creative, you definitely deserve that win 🙂

      Reply
      • Richa

        May 16, 2012 at 4:56 am

        Thanks Gabby! i still need votes!:)

        Reply
    27. Spice up the Curry

      May 15, 2012 at 9:08 pm

      khandvi looks awesome. great pics.

      Reply
    28. Char @ www.charskitchen.ca

      May 15, 2012 at 8:20 pm

      WOW I’ve never seen anyone like those before! They look so delicate & pretty 🙂

      Reply
      • Richa

        May 16, 2012 at 4:56 am

        Thanks Char!

        Reply

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