Patta Gobi Chole is a stirfry recipe using cabbage and garbanzo beans. This vegan main dish is healthy and full of flavor Jump to Recipe
I was bored of eating cabbage as plain cabbage sabji(stir fry vegetable) or potato-cabbage sabji. So i thought of adding something interesting to it and came up with the chole-caabbage version! Serve this hott with Roti or Naan and some Garlic Papad(Indian Garlic and lentil chips).
Patta Gobi chole
Patta Gobi Chole is a stirfry recipe using cabbage and garbanzo beans. This vegan main dish is healthy and full of flavor
Servings: 2
Calories: 366kcal
Ingredients
- 1/2 teaspoon (0.5 teaspoon) mustard seeds
- 1/2 teaspoon (0.5 teaspoon) cumin seeds
- 1/2 teaspoon (0.5 teaspoon) coriander powder
- 1/2 teaspoons (0.5 teaspoons) turmeric powder
- pinch of asofetida
- 1 bay leaf
- 1 dried red chilli
- 2 teaspoons oil
- 1 serrano pepper chopped thinly
- 1 inch ginger chopped
- 2 cloves of garlic chopped
- 1 green cabbage chopped
- 16 oz (453.59 g) can garbanzo beans strained
- 1/2 teaspoon (0.5 teaspoon) salt or to taste
- 1/2 cup (8 g) cilantro leaves for garnish
Instructions
- In a large pan, heat the oil on medium heat till hot.
- Add in the mustard seeds and let sputter.
- Add in the cumin seeds, coriander powder, asofetida and turmeric and let roast for a minute.
- Add in the red chilli, bay leaf, serano pepper, ginger and garlic and cook for 3-4 minutes, stirring frequently.
- Add in the strained garbanzo beans and mix well.
- Cook covered on medium heat for 5 minutes.
- Mix well again and let cook for another 3 minutes.
- Add in the chopped cabbage and salt and mix well.
- Cook on medium low heat, covered for 10 minutes.
- Stir it well and check after another 10 minutes if the cabbage is soft enough.
- Cook for another 10 minutes.
- Garnish it with fresh cilantro leaves and serve hot with rotis or naan and a Garlic Papad!
Notes
Nutritional values are based on one serving
Nutrition
Nutrition Facts
Patta Gobi chole
Amount Per Serving
Calories 366 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 282mg12%
Potassium 1119mg32%
Carbohydrates 59g20%
Fiber 21g88%
Sugar 14g16%
Protein 17g34%
Vitamin A 775IU16%
Vitamin C 169.5mg205%
Calcium 266mg27%
Iron 5.5mg31%
* Percent Daily Values are based on a 2000 calorie diet.
I love this combination and I was surprised it was so flavourful without onion or tomato or nutty sauce. I had to deglaze quite a lot (need better pans I think), otherwise very easy 🙂
I had it with aloo paratha and tempered soy yogurt -> https://i.imgur.com/Y6vsyk4.jpg
thats amazing. I love it that you are going through all the old recipes 🙂 i need to redo photos for many of them
😀 I don’t like to miss out on anything so I’m starting from the beginning