Yasai Yakisoba, a healthy and flavor packed Japanese noodle stir-fry dish. Vegan recipe.Jump to Recipe
My yakisoba pic coming soon!
I fell in love with Veggie Yakisoba after gobbling it down a bunch of times at Boom noodle. Heres my version!
Yasai Yakisoba
Yasai Yakisoba, a healthy and flavor packed Japanese noodle stir-fry dish. Vegan recipe.
Servings: 4 people
Calories: 257kcal
Ingredients
- 1 cup (15 oz) carrot grated or sliced thin and long
- 1 cup (5 oz) green bell pepper finely sliced or cut into strips
- 1 cup (5.6 oz) onion finely sliced
- 1 cup (2.4 oz) cabbage sliced
- 2 Serrano chili peppers finely sliced
- 1 inch ginger cut into thin strips
- 2 cups (7.3 oz) bean sprouts
- 1 Tablespoon vegetable oil
- 6-9 oz (6 oz) soba noodles. I used buckwheat soba 2 big bowlfuls of the noodles.
- veggies or meat that can be added: red bell pepper sliced mushrooms, shallots, chicken, pork etc
- 1/2 teaspoon (0.5 teaspoon) salt
- 1/4 teaspoon (0.25 teaspoon) black pepper
- Sauce: 1 Tablespoon yakisoba sauce. If thats not available then use the following.
- 1 Tablespoon Soy sauce , low sodium
- 1 teaspoon sugar
- 1 teaspoon vinegar or 2 teaspoons rice vinegar
- 1 teaspoon hoisin sauce
Dressing:
- 1 teaspoon soy sauce or teriyaki sauce
- 1 teaspoon vegetable oil
- 1/2 teaspoon (0.5 teaspoon) sugar
- 1 inch ginger cut into thin strips
- 1/2 cup (1.8 oz) bean sprouts
Instructions
- Mix all ingredients for the sauce and keep aside.
- Cook the soba noodles in boiling water for 5 minutes or according to package instructions. Rinse in cold water and keep aside.
- In a large pan. heat the vegetable oil on high heat. Once the oil is hot , add the chopped onion.
- Keep stirring frequently and cook the onion till it starts getting golden on the edges. 3-4 minutes
- Add in the bell pepper, ginger and seranno pepper and cook on high for another 3-4 minutes.
- Add in the carrots and continue stirring and cooking on high for another 2 minutes.
- Add in the cabbage and cook for 2 minutes. If you have other veggies or meat, add them in the mix depending on the amount of time they take to get cooked. ie. onions were added in the beginning since they take a very long time to cook.
- Add in the sauce and mix well.
- Add in the noodles, salt and pepper and mix well. Keep stirring and mixing for another 2 minutes on high heat till all noodles are coated with sauce. You can add more salt/sauce or pepper according to taste.
- Add in the sprouts, mix up everything and take it off the heat.
- For the dressing, in a small pan, heat the oil on medium heat and add ginger strips to it.
- Cook the ginger for 2-3 minutes.
- Add in the soy sauce and sugar (or teriyaki sauce) and mix well.
- Cook for another 1-2 minutes.
- Add in the sprouts and toss them well.
- Take this dressing and sprinkle on top while serving. You can also sprinkle some shallots, sesame seeds and pickled ginger.
- Enjoy hot and sizzling!. I love ginger in this dish!
Notes
Nutritional value is based on 1 serving
Nutrition
Nutrition Facts
Yasai Yakisoba
Amount Per Serving
Calories 257 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Sodium 590mg26%
Potassium 459mg13%
Carbohydrates 48g16%
Fiber 3g13%
Sugar 9g10%
Protein 9g18%
Vitamin A 5565IU111%
Vitamin C 49.7mg60%
Calcium 52mg5%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.
Superchef says
January 29, 2010 at 10:01 pmeven i love yasai yakisoba at boom noodle. Ive been planning to make this for a while now. Do you know where to get yakisoba sauce?? i mean, do you get it as it is?
Richa says
January 29, 2010 at 11:26 pmI saw it in uwajimaya… I got the soba noodles also from there.
Now since i have turned vegetarian, i am trying to find veggie options and loving it.
Sue says
March 5, 2019 at 4:47 pmRicha, Richa, Richa you outdid yourself with this recipe. We all loved it!,!!! So glad I decided to look at your blog from way, way back. 😋
Richa says
March 5, 2019 at 7:03 pmthis is so way way back 🙂