This post contains affiliate links. Please see our disclosure policy.

Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. Pin this post for later. 

Jump to Recipe   

Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. | VeganRicha.com

This easy pasta comes together very quickly. Cook the fettuccine or other pasta of choice. Toast up the asparagus with a bit of garlic. Heat the pasta sauce with herbs, then add a non dairy milk or cream and pasta and garlicky asparagus. Let it all heat up well. Garnish with vegan parmesan and done. Ready within 30 minutes. 

I often make my cauliflower alfredo with fettucine. Or a plain tomato sauce. A creamy tomato pasta sauce pairs really well with fettucine and the crisp asparagus.  Use fresh and young asparagus and not the tough stems. 

Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. | VeganRicha.com

More Easy Pasta from the blog

Idea of the tomato cream sauce from The Pioneer Woman’s (not vegan) tomato cream sauce. 

Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. | VeganRicha.com

Fettuccine with Tomato Cream Sauce and Asparagus

5 from 4 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta.
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 
 

  • 6 to 8 oz fettuccine pasta
  • 1 tsp oil
  • 1/3 lb asparagus
  • 3 cloves of garlic minced, divided
  • 1/2 cup finely chopped onion
  • 2 tsp extra virgin olive oil
  • 22 to 24 oz pasta sauce, I use jarred tomato basil sauce or use easy garlic tomato pasta sauce
  • 1 tbsp wheat flour or other flour
  • 1/2 tsp dried thyme
  • salt, sugar and pepper to taste
  • 1/2 to 3/4 cup almond milk or non dairy creamer
  • Fresh basil for garnish
  • Nutritional yeast or vegan parm for garnish

Instructions 

  • Cook the fettuccine according to instructions.
  • Heat oil in a skillet over medium heat, add asparagus and 1 clove of minced garlic or 1/2 tsp garlic powder. Cook until lightly brown. 4 to 5 mins. Stir occasionally.
  • Remove asparagus from the skillet and keep aside.
  • Add onions, 2 cloves of garlic and olive oil and cook until translucent. 4 mins. Add the flour and cook for a minute.
  • Add tomato sauce, salt, sugar, a good dash of black pepper and thyme and mix in. Cook for 10 minutes until boiling well. Taste and adjust salt and sweet.
  • Add in the non dairy milk or creamer, asparagus and cooked fettuccine. Mix well and cook for 2 minutes or until heated through. Take off heat and let it sit for a minute.
  • Serve garnished with nutritional yeast or vegan parm (optional) or fresh basil.

Notes

Nutrition is for 1 of 2 serves.

Nutrition

Calories: 251kcal, Carbohydrates: 45g, Protein: 9g, Fat: 4g, Sodium: 821mg, Potassium: 725mg, Fiber: 4g, Sugar: 9g, Vitamin A: 960IU, Vitamin C: 15.2mg, Calcium: 47mg, Iron: 3.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. | VeganRicha.com

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

You May Also Like

5 from 4 votes

Leave a comment

If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online and I love hearing from you all!

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

13 Comments

  1. Terri Hartsfield says:

    5 stars
    This was a hit with both my husband and me. Delicious. I also added mushrooms.

    1. Vegan Richa Support says:

      Hooray !

  2. Chandler Evan Hacker says:

    Delicious and pretty quick! I added mushrooms to mine and it was AMAZING 🥰

  3. Heather says:

    5 stars
    This is so delicious and very easy to make!

    1. Richa says:

      Awesome!

  4. Emily says:

    5 stars
    This was a such an amazing dinner! Perfect for the weekday dinner.

    1. Richa says:

      Thanks!

  5. Judee @ Gluten Free A-Z Blog says:

    5 stars
    what a wonderful recipe and just in time for the beginning of asparagus season. Looks delicious.

    1. Richa says:

      Thanks Judee.