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These mushroom balls are a tasty vegan appetiser that are perfect for sharing

Mushroom balls

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By: Vegan Richa
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 4
Course: Appetizer
Cuisine: American, Vegan
Mushroom balls are a tasty vegan appetiser, perfect for sharing
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Ingredients 
 

  • 3 cups fresh mushrooms, chopped
  • 1/2 medium onion, chopped
  • 1/4 cup vegan butter, very soft or melted
  • 2 flax eggs
  • 2 teaspoons dried parsley flakes
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/4 tsp salt
  • 1/2 tsp chilli powder - optional
  • 1/4 cup grated non dairy cheese
  • 1/2 cups seasoned dry bread crumbs

Instructions 

  • Mix everything in a bowl except the breadcrumbs, until the mixture becomes creamy.
  • add bread crumbs to make it a bit stiff and make balls. I added some all purpose flour to dry the mixture more so its easier to make balls.
  • Bake balls on a baking sheet at 350 degrees F / 180ºc for about 20-25 minutes till the outer crust looks brown.
  • Serve warm with ranch or green chutney!

Notes

Nutritional values are based on one serving

Nutrition

Calories: 209kcal, Carbohydrates: 17g, Protein: 5g, Fat: 13g, Saturated Fat: 3g, Sodium: 417mg, Potassium: 316mg, Fiber: 3g, Sugar: 2g, Vitamin A: 640IU, Vitamin C: 2.9mg, Calcium: 46mg, Iron: 1.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

 

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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3 Comments

  1. Cynthia says:

    These are sooo good!! Thanks Richa.. you’re a genius

    1. Richa says:

      Awesome thanks! One of my really old recipes 🙂

  2. Will says:

    This is a great healthy alternative to traditional meatballs, nobody is ever going to complain if you serve these puppies up for dinner. Great work and thanks for taking the time to post this recipe.