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Mushroom Balls!

December 4, 2008 By Richa 3 Comments

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These mushroom balls are a tasty vegan appetiser that are perfect for sharing

A batch of mushroom balls on a white patterned plate
Print Recipe

Mushroom balls

Mushroom balls are a tasty vegan appetiser, perfect for sharing
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Appetizer
Cuisine: American, Vegan
Keyword: mushroom appetiser, party food
Servings: 4
Calories: 209kcal
Author: Vegan Richa

Ingredients

  • 3 cups (288 g) fresh mushrooms chopped
  • 1/2 (0.5 ) medium onion chopped
  • 1/4 cup (56.75 g) vegan butter very soft or melted
  • 2 flax eggs
  • 2 teaspoons dried parsley flakes
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/4 tsp (0.25 tsp) salt
  • 1/2 tsp (0.5 tsp) chilli powder - optional
  • 1/4 cup (28 g) grated non dairy cheese
  • 1/2 cups (60 g) seasoned dry bread crumbs

Instructions

  • Mix everything in a bowl except the breadcrumbs, until the mixture becomes creamy.
  • add bread crumbs to make it a bit stiff and make balls. I added some all purpose flour to dry the mixture more so its easier to make balls.
  • Bake balls on a baking sheet at 350 degrees F / 180ºc for about 20-25 minutes till the outer crust looks brown.
  • Serve warm with ranch or green chutney!

Notes

Nutritional values are based on one serving

Nutrition

Nutrition Facts
Mushroom balls
Amount Per Serving
Calories 209 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Sodium 417mg18%
Potassium 316mg9%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 2g2%
Protein 5g10%
Vitamin A 640IU13%
Vitamin C 2.9mg4%
Calcium 46mg5%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

 

Filed Under: Appetizer Recipes Tagged With: baked



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Cauliflower Bread! »

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  1. Will says

    November 7, 2016 at 8:30 am

    This is a great healthy alternative to traditional meatballs, nobody is ever going to complain if you serve these puppies up for dinner. Great work and thanks for taking the time to post this recipe.

    Reply
  2. Cynthia says

    December 12, 2020 at 8:15 am

    These are sooo good!! Thanks Richa.. you’re a genius

    Reply
    • Richa says

      December 12, 2020 at 9:15 am

      Awesome thanks! One of my really old recipes 🙂

      Reply

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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