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The granola has puffed millet, oats and hemp seeds, bound together by almond butter, coconut oil, sour buttermilk, tons of spices. You can use any puffed grain and seeds and change up the flavor profile as you go. You really need to make this. Is it a granola or a trail mix? or what should I call these clusters. I think it is more of a trail mix, since it is eaten as a snack as is, and its not added to milk or yogurt things. Ah well, the next savory one will be called a trail mix. 🙂 Don’t think of it as granola if that helps. Its just a crunchy savory snack like sour cream and onion chips.
Try some of my other savory snacks like this Sriracha Millet Peanut Orange Granola or Indian trail mix chivda.
This is one fun snack to keep around when you do not want to eat a sweet bar or eat up a whole bag of potato chips! Try it. To make this into bars, you will need to add a bit more wet and pack it well.
Savory Sour Cream Onion Granola Snack!
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To make bars, you will need additional almond butter, maple and soured non dairy milk. The bars might still be a bit crumbly.
Sour Cream & Onion Hemp Millet Crunch Snack/Granola. Gluten-free Vegan Recipe
Ingredients
- 1 Tbsp non dairy milk
- 1 tsp white vinegar , or apple cider vinegar
- 1.5 Tbsp coconut oil
- 3 to 4 Tbsp almond butter , or other nut butter/seed butter
- 1.5 Tbsp maple syrup , or coconut nectar
- 2 tsp flax seed meal
- 1.5 to 2 tsp onion powder
- 1 teaspoon onion flakes
- 3/4 tsp garlic powder
- 1/4 tsp salt
- 1/8 to 1/4 tsp kala namak, indian black salt. this adds more sour to the granola. add more onion powder to taste if you want to omit this
- a very generous dash of black pepper
- 1 Tbsp nutritional yeast
- 1 tsp dried dill , or 1 Tbsp finely chopped fresh dill
- 1/2 tsp dried parsley
- 1/2 cup puffed millet , or other puffed grains
- 1/2 cup Oats
- 2 Tbsp ground oats
- 1/4 cup shelled hemp seeds
- onion powder, dill and salt for sprinkling
Instructions
- In a bowl, mix the non dairy milk, vinegar and let sit to curdle.
- In a pan, melt the coconut oil on medium-low heat. Add the almond butter and mix until smooth. Add the maple, flax and curdled non dairy milk and mix well. Add all the spices till parsley and mix in. the mixture should be hot at this point. If not, then let it heat up for a minute.
- Add in the puffed millet, oats, hemp seeds and mix well.
- Press the mixture in a parchment lined bread pan (9 by 5 inch or similar). Bake at pre-heated 340 degrees F / 170ºc for 10 to 12 minutes.
- Let cool completely, then remove from pan. Sprinkle onion powder, dill, salt to taste and toss. and store in an airtight container.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Thoughts on using amchur powder in lieu of kala namak? (For some reason I’ve got loads of the former, none of the latter.)
It should work. you will need a bit more
I’ve never had savory granola but I’m open to try it! So far I’ve used hemp seeds in my granolas and baking. I love them in apple hemp muffins the most 🙂
I love the idea of savory granola. I like to use hemp seeds in pasta, smoothies and snack bars, I have never tried hemp protein powder or oil; however, I am very grateful to have the opportunity.
I totally share your feelings about the oversweetness of quick snacks– I did find some really good savory granola bars once, but they were rather expensive. This sounds great!