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    Home » gluten free

    Veggie Spring Rolls Fried Rice – 1 Pot 30 Mins

    Published: Oct 16, 2017 · Modified: Jul 27, 2018 by Richa 40 Comments

    Jump to Recipe   Print Recipe

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe.

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com

    Deep fried Veggie Spring Rolls deconstructed! and tossed into rice to make a 1 pot meal. All the veggie fun and no assembly or frying. Add some toasted wonton wrappers as garnish to this fridge clean up meal for a fun weeknight dinner!

    Veggies like thinly sliced cabbage, carrots and peppers are cooked lightly. Some soy sauce, ginger and garlic powder and black pepper adds flavor. You can use this veggie mixture to fill up spring roll or wonton wrappers and bake as well. Or fold in cooked rice or grains of choice to make veggie fried rice and serve as is or as a side with some sweet and sour or kung pao dishes. Delicious! 

    While you are here, do catch a feature about my second book on Huffington post here, talking about it on Main Street vegan here and a wonderful question answer session at VeganMofo here.  Get a copy here.

    Back to this 1 Pot simple meal! 


    Video: Subscribe to my Youtube Channel for all Video Recipes. 


    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. #Vegan #veganricha #Glutenfree #Nutfree #Recipe | VeganRicha.com

    More Fried Rice Meals, 1 POT!

    • Carrot Veggie Fried Rice- Spiced
    • Peanut Sauce Fried Rice
    • Masala Fried rice with Turmeric Raita
    • thai basil fried rice

    My parents are visiting this week for Diwali and my birthday! So we are on a staycation with lots of Indian food and fun. Some of the food shows up on my Instastories. There might be delays in responding to comments on the blog and social media. Do keep tagging me whenever you make something from the blog or my books! I love to see how you all serve the dishes, the changes you make in the recipes and so on. I learn so much from the feedback. 

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com  1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com
    Print Recipe
    4.88 from 16 votes

    Veggie Spring Rolls Fried Rice

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe
    Prep Time15 mins
    Cook Time15 mins
    Total Time30 mins
    Course: Main, Side
    Cuisine: Asian, Gluten-free, Vegan
    Keyword: egg roll fried rice, vegan fried rice, vegetable fried rice
    Servings: 4
    Calories: 207kcal
    Author: Vegan Richa

    Ingredients

    • 1 tsp oil
    • 1 small onion thinly sliced
    • 7 cloves of garlic finely chopped
    • 3/4 cup (96 g) sliced carrots
    • 1 bell pepper thinly sliced
    • 2 cups (140 g) packed sliced cabbage
    • 1 tsp sesame oil
    • 3 tbsp low sodium soy sauce or tamari to make gluten-free
    • 1 tsp sugar , 1/2 to 1 tsp to preference
    • 1 tsp vinegar , rice or white vinegar
    • 1/2 tsp (0.5 tsp) garlic powder
    • 1/4 tsp (0.25 tsp) ginger powder
    • 1/2 tsp (0.5 tsp) or more salt
    • 1/4 tsp (0.25 tsp) black pepper
    • 1/8 tsp (0.13 tsp) or more white pepper
    • 2.5 to 3 cups (400 - 480 g) cooked and cooled rice
    • scallions or cilantro for garnish

    Instructions

    • Heat oil in a saucepan over medium heat. Add the onion and garlic and cook until translucent. Add carrots and peppers and cook for 2 minutes. Add in the cabbage, 1/4 tsp salt and a good dash of black pepper and cover and cook for 2- 3 minutes.
    • Add the sesame oil, sauces, and spices and mix in. Cook for a minute. Test the veggies for doneness to preference and cook longer if needed. (depends on the pan and stove etc)
    • Mix in the rice, salt (depending on if the rice was already salted), and mix in. Cover and cook for 2 minutes. Fluff again, taste and adjust salt , heat and flavor adding more soy sauce and white pepper if needed. Add some red pepper flakes for heat if needed. Cover and let it sit for another 2 minutes before serving. Add some toasted wonton wrappers as garnish if you wish!

    Video

    Notes

    Nutrition is 1 of 4 serves

    Nutrition

    Nutrition Facts
    Veggie Spring Rolls Fried Rice
    Amount Per Serving
    Calories 207 Calories from Fat 18
    % Daily Value*
    Fat 2g3%
    Sodium 718mg31%
    Potassium 316mg9%
    Carbohydrates 40g13%
    Fiber 3g13%
    Sugar 6g7%
    Protein 4g8%
    Vitamin A 4975IU100%
    Vitamin C 55.9mg68%
    Calcium 48mg5%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe | VeganRicha.com

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    ⭐️⭐️⭐️⭐️ If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐

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    1. Sandra Fedyakov

      January 29, 2022 at 4:01 pm

      4 stars
      Pretty good recipe. Next time I am going to reduce the salt and pepper, but still tasty overall.

      Reply
      • Vegan Richa Support

        February 02, 2022 at 6:24 pm

        thank you

        Reply
    2. Rhonda Weast

      August 16, 2020 at 5:34 pm

      5 stars
      Made these with brown rice, added jalapeños and plant based meat crumbles. Air fried in my Ninja Foodi. They were delicious!
      Thank you Richa!

      Reply
      • Vegan Richa Support

        August 16, 2020 at 5:52 pm

        sounds very ninja to me!!! HI-YA!!! thanks

        Reply
    3. Miki

      May 11, 2020 at 3:13 am

      5 stars
      Tried it last night and everyone loved it! 🙂 It was perfect, thank you.

      Reply
      • Vegan Richa Support

        May 11, 2020 at 1:34 pm

        it was a hit!

        Reply
    4. Jessica

      April 11, 2020 at 4:49 pm

      4 stars
      Made this tonight and upped the serving size to six even though I was only serving four, and am glad I did. It was just enough. I also used town basmati rice and extra rice vinegar, which worked well. I will definitely make this again but next time reduce the amount of pepper.

      Reply
    5. Susel Lopez

      January 18, 2020 at 12:18 pm

      Am I able to sub the rice with quinoa?

      Reply
      • Richa

        January 18, 2020 at 2:48 pm

        yes

        Reply
    6. Beena

      May 18, 2018 at 10:48 am

      Hi Richa! I don’t have white pepper. Will the absence of it really alter the flavor of the dish? I’m excited to try this recipe! Thanks. 😊

      Reply
      • Richa

        May 18, 2018 at 6:48 pm

        sure. use black pepper

        Reply
        • Beena

          May 22, 2018 at 11:12 am

          5 stars
          Thanks for your reply! I doubled the recipe and added scrambled eggs to it. It came out amazing. My toddlers loved it. Have you made this in the Instant Pot? If so, what would be the steps? Thanks again!

          Reply
    7. Tahnea

      April 22, 2018 at 5:01 am

      5 stars
      This dish was awesome!
      I have just discovered your website and have the next three meals planned from it. I’ve also bought your second book on kindle.
      I will be going through all of your recipes and trying heaps. You have renewed my interest in the kitchen. My family and I have been vegan for 10+ years.
      Thanks for all you do!

      Reply
      • Richa

        April 22, 2018 at 10:27 am

        Thats amazing!! So glad you found the blog!!

        Reply
    8. Paige

      April 17, 2018 at 8:44 am

      I have no sesame oil can I use olive or canola oil instead?

      Reply
      • Richa

        April 17, 2018 at 9:58 am

        Sesame oil is for flavor here, You can omit it. Add a bit more soy sauce and other flavoring

        Reply
        • Dee

          August 20, 2018 at 2:23 pm

          Toasted sesame oil?

          Reply
          • Richa

            August 20, 2018 at 2:42 pm

            yes

            Reply
    9. Maria

      April 01, 2018 at 1:22 pm

      5 stars
      I made this today, following the recipe exactly except for adding in some chopped mushrooms. It was phenomenal. Not only was it incredibly easy to make, it was a great way to use up leftover veggies from a couple other recipes I made earlier in the week. This dish will definitely be put in my regular meal rotation. Thanks so much.

      Reply
      • Richa

        April 01, 2018 at 1:51 pm

        awesome!

        Reply
    10. Ana

      January 20, 2018 at 4:44 pm

      5 stars
      This rice looks sooo delicious! I love making fried rice, it’s easy to make and so good 🙂

      Reply
    11. Bev

      January 11, 2018 at 6:41 pm

      5 stars
      Made this tonight! It was delicious! My family loved it! Thanks for the recipe!

      Reply
      • Richa

        January 11, 2018 at 9:54 pm

        AWesome!

        Reply
    12. DJ

      November 05, 2017 at 6:40 am

      5 stars
      I made this yesterday with minimal modifications and it was fantastic.
      – Used lots of fresh ginger and more fresh garlic (instead of powder),
      – Increased the veggies to rice ratio
      – Added lots of cilantro and green onions before serving (everything is better with cilantro).
      -Like others noted, the veggies provided enough sweetness, so I skipped the sugar but for my taste a bit more rice vinegar was needed.
      – For added protein we stir fried some pressed firm tofu (flavored with ginger garlic hot sauce)
      This will be on our regular dinner menu, thank you!

      Reply
    13. Terry

      November 01, 2017 at 5:16 pm

      This was the best recipe I’ve tried in a long time. The flavor is amazing (although next time I will cut the sugar down to half.) Not only is it easy but it’s also economical. Pinned this twice- Meatless Mains and Recipes I Love. Thank you so very much.

      Reply
      • Richa

        November 02, 2017 at 5:39 pm

        Awesome! yes adjust the salt and sugar to preference.

        Reply
    14. Amber

      October 26, 2017 at 5:58 am

      5 stars
      Great recipe to use up all the leftover rice that I make too much of all the time. I added some peas and corn and served it with some marinated baked tofu and plum sauce. It was a treat! Thanks for the great recipes. 🙂

      Reply
    15. Elise

      October 22, 2017 at 10:26 pm

      5 stars
      Thanks for posting this recipe. I made this tonight, and it was delicious. My husband loved it and said our apartment smells like a restaurant! I cut up some prepared veggie burgers (Hilary’s) to add protein, making it a complete meal. He has many food allergies so meals are a challenge. This recipe will be in our regular rotation. I’ve already sent the recipe to two friends.

      Reply
      • Richa

        October 22, 2017 at 10:28 pm

        Awesome!!

        Reply
    16. Éliane

      October 20, 2017 at 6:20 am

      5 stars
      Love those good and simple 1 pot 30 minutes recipes. I have two young children and it saves my life. Thank you so much! 🙂

      Reply
    17. Crystal

      October 18, 2017 at 2:42 pm

      5 stars
      Hi Richa, just made this dish. I used brown basmati rice and in place of bell pepper i sliced two stalks of celery. Didn’t have an onion either so used onion powder and threw in two Tbls dried chives. Awesome! Taste like I ordered out. Easy and fast.

      Reply
    18. Michelle

      October 18, 2017 at 9:34 am

      5 stars
      I made this today with brown rice and it turned out amazing. Thanks for this recipe. I skipped the sugar because I felt it was enough with the sweetness of the veggies.

      Reply
    19. Colleen

      October 17, 2017 at 11:49 am

      This looks amazing! Fried rice is one of my favorite foods to make.

      Reply
    20. Betty

      October 17, 2017 at 6:36 am

      5 stars
      I love spring rolls, so I can’t wait to try this wonderful recipe.

      Reply
    21. Kajal

      October 16, 2017 at 4:50 pm

      Would this work with brown rice?

      Reply
      • Hala

        October 16, 2017 at 5:01 pm

        I’m trying that tomorrow I’ll let you know!

        Reply
      • Richa

        October 16, 2017 at 7:59 pm

        Yes. You might need a tbsp or more water and another minute to heat up the brown rice

        Reply
        • Chely

          November 12, 2017 at 8:51 am

          Is the rice already cooked when you mix in with the veggies ??

          Reply
          • Richa

            November 12, 2017 at 9:19 am

            Yes see the ingredients, 2.5 to 3 cups cooked and cooled rice

            Reply
    22. Sarah | Well and Full

      October 16, 2017 at 2:21 pm

      This fried rice looks amazing, Richa! I hope you have a great staycation with your parents 🙂

      Reply

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