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Mushroom Mutter Masala! (mushroom peas in creamy curry)

January 26, 2009 By Richa 3 Comments

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Mushroom Mutter Masala, or, mushroom and peas in a creamy curry, is an easy and tasty meal.

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The key to a creamy mughlai curry is some blended nuts like cashews and almonds and a good amount of cinnamon! The cinnamony spicy creamy curry doesnt need no actual cream, butter or milk!

Mushroom Mutter Masala cooking in a pan, being stirred with a wooden spoon
Print Recipe
5 from 1 vote

Mushroom Mutter Masala

Mushroom Mutter Masala is an easy and tasty main meal
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Main Course
Cuisine: Indian, Vegan
Keyword: mushroom curry, pea curry, vegan curry
Servings: 2
Calories: 361kcal
Author: Vegan Richa

Ingredients

  • 2 cups (192 g) sliced mushrooms
  • 3 Roma tomatoes
  • 1/3 (0.33 ) chopped white onion
  • 1/2 cup (72.5 g) peas
  • 2 tsp oil
  • 1 tsp each coriander powder cumin powder
  • 1/2 tsp (0.5 tsp) turmeric
  • 1/4 teaspoon (0.25 teaspoon) each cardamom powder cinnamon powder/stick( or 1/2 inch)
  • 1 pinch hing asafoetida
  • 1 bay leaf
  • 3 cloves garlic
  • 1 inch ginger
  • 1 serano pepper
  • 1/2 cup (71.5 g) total almonds and cashews soaked for an hour.
  • salt to taste
  • chopped cilantro leaves
  • 1 tsp butter vegan

Instructions

  • Puree the tomatoes with ginger, garlic, almonds, cashews, pepper and 1/2 of the chopped onion.
  • In a large pan, heat oil and add all the spices( hing, coriander powder, cumin powder, bay leaf, turmeric, cardamom and cinnamon)
  • Let the spices simmer for 5 minutes.
  • Add left over chopped onions and stir on medium heat till golden brown.
  • Add the puree and let it simmer on low-medium for 10-15 minutes till most water evaporates and the resulting thick curry leaves some oil.
  • In a separate pan, saute the mushrooms in butter over medium heat for 10 minutes.
  • Add the mushrooms and peas to the simmering curry. Add salt and some water( half a cup) so that the curry can cover all the mushrooms and peas.
  • Simmer for another 10 minutes.
  • Top with cilantro leaves when done.
  • Serve hot with Naan, Roti or Rice!

Notes

Nutritional values are based on one serving

Nutrition

Nutrition Facts
Mushroom Mutter Masala
Amount Per Serving
Calories 361 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g19%
Cholesterol 5mg2%
Sodium 180mg8%
Potassium 983mg28%
Carbohydrates 26g9%
Fiber 8g33%
Sugar 9g10%
Protein 14g28%
Vitamin A 1330IU27%
Vitamin C 66.1mg80%
Calcium 121mg12%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.

 

Filed Under: Indian Vegan Recipes, main course, main course:India Tagged With: vegan



⭐️⭐️⭐️⭐️ If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐

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  1. Namagiri Sridhar says

    October 9, 2017 at 7:59 pm

    Hi Richa,

    Is there a substitute for vegan butter? EVOO or coconut oil?

    Thx.

    Reply
    • Richa says

      October 9, 2017 at 10:57 pm

      refined coconut oil works well as a butter substitute.

      Reply
  2. Zanna says

    September 8, 2018 at 8:38 am

    5 stars
    Yum. So rich and luxurious.

    Reply

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