Sweet Potato Peanut Burgers. Vegan Recipe

Name: Chickpea Sweet Potato Peanut Burgers
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Ingredients: 1/2 cup peanuts; 1/4 cup oats; 1.5 inch ginger; 3 cloves of garlic; 1 15 oz can chickpeas (drained or 1.5 cups cooked chickpeas); 2 Tbsp packed cilantro; 1 tsp soy sauce (or use coconut aminos to make soy-free); 2 tsp rice vinegar; 2 tsp sesame oil; 3/4 tsp salt; red pepper flakes (or sriracha); 2 Tbsp flax seed meal (or chia seeds); 1/2 cup sweet potato puree or mash; Oat flour or chickpea flour (or breadcrumbs as needed); Almond Sriracha Sauce (use Peanut butter or seed butter for variations)

October 15, 2014 By Richa 66 Comments

These Chickpea Sweet Potato Peanut Burgers have an asian twist to them. Served with Almond Sriracha Sauce (use Peanut butter or seed butter for variations) . Vegan Recipe Can be made soy-free, gluten-free. Makes 6 to 8 patties

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Whats Fall without some sweet potato burgers!. Sweet Potatoes, chickpeas and peanuts with Asian flavors and topped with my almond Sriracha Sauce yum.

You can also serve just the patties with the Almond butter Sriracha sauce, cilantro and sauteed greens in a platter. Peanut butter works equally well in the sauce. You know you have to make these. And with the Almond Butter Sriracha Sauce. The Sauce brings out the flavor profile of the patties!

It is one of those days, when I wonder how much to write on the blog. Talk about all the things that are not working well now or just let the post be. Lets just let the post be 🙂

Make These Vegan Baked Sweet Potato Peanut burgers! and Tag me on Instagram.

More burger patties from the blog.

Artichoke Spinach Cauliflower Bean Patties

Amaranth Black Bean Patties

BBQ Lentil Veggie Burger

Sweet Potato Adzuki Bean Patties

Bake the burger patties. Then layer with kale, tomato, almond sriracha sauce.

Serve immediately. You can also serve just the patties with the almond sriracha sauce, cilantro and sauteed greens in a platter.

Sweet Potato Peanut Burgers | Vegan Richa #vegan #glutenfree #veganricha

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4.95 from 17 votes

Chickpea Sweet Potato Peanut Burgers

These Sweet Potato chickpea Peanut Burgers have an asian twist to them. Served with Almond Sriracha Sauce (use Peanut butter or seed butter for variations) Free of Dairy, egg, corn. Can be made soy-free, gluten-free. Makes 6 to 8 patties

Prep Time20 mins

Cook Time40 mins

Total Time1 hr

Course: Burger

Cuisine: American

Servings: 6

Calories: 247kcal

Author: Vegan Richa

Ingredients

Sweet potato burger

1/2 cup (73 g) peanuts
1/4 cup (20.25 g) oats
1.5 inch ginger
3 cloves of garlic
1 15 oz (425 g) can chickpeas drained or 1.5 cups cooked chickpeas
2 Tbsp packed cilantro
1 tsp soy sauce or use coconut aminos to make soy-free
2 tsp rice vinegar
2 tsp sesame oil
3/4 tsp salt
red pepper flakes or sriracha
2 Tbsp flax seed meal or chia seeds
1/2 cup (140 g) sweet potato puree or mash
Oat flour or chickpea flour or breadcrumbs as needed
Almond Sriracha Sauce use Peanut butter or seed butter for variations

Instructions

Preheat the oven to 400 degrees F / 200ºc. Process peanuts, oats, garlic ginger in a processor. Add chickpeas, cilantro and blend. Transfer to a bowl.
Add everything from soy sauce through sweet potato puree/mash. Mix well.
Add ground oats or chickpea flour to help reduce moisture in the mixture. Shape using greased hands or shape through a cookie cutter. Place on parchment lined baking sheet.
Bake at pre-heated 400 degrees F / 200ºc for 20 minutes. Flip and bake for another 5 to 10 mins.
Make the almond Sriracha sauce. Layer kale/greens/lettuce, tomato, burger patty, almond sriracha sauce, cilantro and serve.

Notes

Nutritional values based on one serving

Nutrition

Nutrition Facts

Chickpea Sweet Potato Peanut Burgers

Amount Per Serving

Calories 247 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 2g13%

Sodium 570mg25%

Potassium 407mg12%

Carbohydrates 23g8%

Fiber 7g29%

Sugar 2g2%

Protein 10g20%

Vitamin A 4555IU91%

Vitamin C 5mg6%

Calcium 64mg6%

Iron 2.1mg12%

* Percent Daily Values are based on a 2000 calorie diet.

Sweet Potato chickpea Peanut Burgers
Allergen Information: Free of dairy, egg, corn. Patties are gluten-free

Ingredients:
Sweet potato burger:
1/2 cup peanuts
1/4 cup oats
1.5 inch ginger
3 cloves of garlic
1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas
2 Tbsp packed cilantro
1 tsp soy sauce or use coconut aminos to make soy-free
2 tsp rice vinegar
2 tsp sesame oil
3/4 tsp salt
red pepper flakes or sriracha
2 Tbsp flax seed meal or chia seeds
1/2 cup sweet potato puree or mashed
Oat flour chickpea flour or breadcrumbs as needed
Almond Sriracha Sauce (use Peanut butter or seed butter for variations)

Method:
Pre-heat the oven to 400 degrees F. Process peanuts, oats, garlic ginger in a processor. Add chickpeas, cilantro and blend. Transfer to a bowl.
Add everything from soy sauce through sweet potato puree/mash. Mix well.
Add ground oats or chickpea flour to help reduce moisture in the mixture. Shape using greased hands or shape through a cookie cutter. Place on parchment lined baking sheet.
Bake at pre-heated 400 degrees F for 20 minutes. Flip and bake for another 5 to 10 mins.
Make the almond Sriracha sauce. Layer kale/greens/lettuce, tomato, burger patty, almond sriracha sauce, cilantro and serve. Or top with slaw and serve.

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