Mango Lassi and So Delicious Coupon Giveaway! Vegan Glutenfree Recipe

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Vegan Mango Lassi - Mango Yogurt Smoothie
Mangoes! I miss ripe, non fibrous, always sweet Mangoes. Summers meant so many varieties of mangoes and a constant sugar high. Mangoes as is, mangoes made into beverages, mangoes on ice creams, mangoes pretty much everywhere, all the time all through Summer. Mangoes here are lack luster 90% of the time. They are sour, fibrous and just not those Mangoes. Sigh. 

But hey, there is Mango pulp made with Indian Mangoes available easily, and that can be used in several ways! Some of the Canned pulp/purees have a good content of sugar, so check before buying. I used some of my Mango pulp stash to whip up my favorite Lassi with So Delicious's New set of Unsweetened Yogurts. The yogurts work beautifully in this Lassi. Add cardamom or saffron for variations!

I am also giving away 2 So Delicious Product coupons on this post. Scroll below to see how to Enter. 


A big pitcher of plain or Mango Lassi was served up an hour after lunch on the weekends. The fresh mangoes would be ripe enough that added sweet was never needed. 

You can make your own non dairy yogurt too, with any thick non dairy milk. I usually make mine with cashew milk and probiotic powder. Add 1 capsule for 2 cups warmed up (105 degrees F) liquid. Then I just leave the mix to set in my oven. I keep the oven on Bread proof (100 degrees F) for the first few hours. I am planning a post on different options for yogurt, nut, coconut and other milks, adding chia or flax to thicken and so on.

What more to do with Mangoes or Mango Pulp?
Make the No Bake Mango Beet Cream Pie
Baked Mango Sriracha Cauliflower Wings. Spicyyy
Mango Curry Tempeh. yum
This Spiced Mango Strawberry Mint cooler.
Mango Carrot Slaw with BBQ Lentil Veggie Burger.
Mango on a Pizza!

This Lassi is being shared at Allergy Free Wednesdays


Mango Lassi - Mango Yogurt Smoothie
Allergen Information: Free of Dairy,egg, corn, soy, gluten, grain, refined oil. Can be made nut-free with coconut milk or other non dairy milk.

Serves 2
Ingredients:
1 cup So Delicious Coconut Milk Unsweetened Yogurt
1 cup Mango pulp (1/4 cup more for more mango-ey Lassi) or equivalent cubed ripe Mangoes
1/4 cup So Delicious almond milk or other non dairy milk
1/4 cup chilled water or Ice cubes (less or more for desired Lassi consistency)
a pinch of salt
1 Tablespoon raw sugar or maple (less or more depending on the sweetness of the mango pulp.)
1/2 teaspoon lemon juice

Variations: Add 1/4 tsp cardamom powder, or saffron strands or rose essence or vanilla. 

Method:
Blend all the ingredients till sugar. Taste and adjust sugar, add lemon juice and blend again. Serve chilled.



To Enter the Giveaway, you need to follow the blog by Email or RSS (Feedly, RSS Readers, Bloglovin). Winners will be picked this Friday.

Leave me a comment with your current favorite way to eat non dairy Yogurt.  Also please leave me a way to contact you. :)
this giveaway is now over. 


58 comments:

  1. I subscribed! My favorite way to eat non-dairy yogurt is with berries. You can contact me via my blog. http://www.acaseoftheruns.com

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  2. I subscribe via Feedly! I like coconut yogurt with some granola and fresh strawberries :)
    michellestinykitchen @ gmail.com

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  3. I subscribe via feedly. I like non dairy yogurt in my waffles, in place of buttermilk!

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  4. so delicious please bring your unsweetened yogurts to whole foods jenkintown in pa! i've been searching the shelves ever since you posted them on insta. also, i subscribe via bloglovin ;)

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  5. I enjoy eating it with granola. rasforbes@gmail.com

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  6. I just started seeing those sweet Honey Manila mangos at my store. I can't wait to make this. Who cares that it's nine degrees here?!

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  7. I love unsweetened plain non-dairy yogurt in place of sour cream or as a base for an appetizer dip instead of cream cheese. I subscribe via bloglovin :) contact info is at www.myveganp.com

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  8. Thanks for the Lassi recipe, I can't wait to try it! I like (non-dairy) yogurt in my overnight oats. And, I'm jealous that your oven has a bread proofing setting. That is cool!

    gaia (at) cinci (dot) rr (dot) com

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  9. It is perfect for a creamy smoothie like this one!

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  10. I love non dairy yogurt in a smoothie! soycrazy at gmail.com

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  11. After a stressful day, what great news you've shared! I have been making parfaits with the sweetened yogurt - gluten-free cereal, dried fruit and nuts with layers of yogurt. Yet I'd prefer to sweeten my own or even use it for savory dishes. Thanks for the news! Oh, and if I should be the selected one - fae (dot) grrl (at) gmail (dot) com

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  12. My favorite way to eat non-dairy yogurt is in a smoothie with frozen fruit. It's like a milk-shake without having to use milk!

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  13. I found out about this via my subscription as it came to my e-mail address. My favorite way to eat yogurt is in salad dressings with fruit.

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  14. Love the website. I subscribe by email. Have not tried this product yet, but would love to. wat3133@MSN.com

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  15. Already follow your blog - as to the So Delicious Coconut Milk Unsweetened Yogurt - I never have tried it. Will have to look for it in my local store next time I am in - pre vegan I used to use yogurt in my smoothie every morning, be nice to go back with this stuff.

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  16. I love eating it with granola.

    Lesha@tothemotherhood.com

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  17. I subscribed via Email. I love non dairy yogurt frozen, and with fresh mint and lemon. You can contact me via email at maryag28@gmail.com . thank you

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  18. This comment has been removed by the author.

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  19. I've been making soy milk yogurt. I love a bowl of it with rolled oats, cinnamon, vanilla, coed apples and raisins. Heaven!

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  20. I love to eat yogurt is with salt and cashews on top--weird, I know, but delicious!

    nicolecthomas (at) ymail (dot) com

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  21. with my 1 year old for breakfast! :)

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  22. Love berry smoothies made with yogurt. I subscribe by email
    diane42997@comcast.net

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  23. I subscribed! I love unsweetened non-dairy yogurt with fresh seasonal fruit or in a smoothie.

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  24. I like to eat it plain! Lemon flavor from Wholesoy is my fave!

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  25. I love eating it mixed with nut butter and topped with some ultra crunchy granola, yum! I follow you on bloglovin'

    jordan.dunne21(at)gmail(dot)com

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  26. I love how easy this recipe would be to make, yet so delicious! A perfect start to any day! I want to try coconut sugar in this recipe, YUM! Hugs, Terra

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  27. I like to eat yogurt as a snack. I like to add whatever jelly or preserves I have on hand to mix in.

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  28. If my yogurt is plain or vanilla, I love it with berries. If it's flavored, I eat it on its own for a snack or as part of breakfast.
    Is the new unsweetened yogurt available anywhere in Seattle yet? I haven't seen it in stores, and when I used the locator on their website it said it wasn't sold in any Seattle stores.

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    Replies
    1. Oh, forgot my email: c-elpa@live.com

      Delete
  29. I love adding some raspberries and sometimes some oats/granola! Sweet and crunchy!

    my email is sfrankiewicz@gmail.com

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  30. Hey Richa I had subscribed to you long back. I have recently started soy yogurt which is good also I sometimes use nut paste for replacement of yogurt and cream as it's more healthy and low fat. You could reach me at getolma@gmail.com ...loved your clicks and experimentation with white and black background. I never usually participate but doing this for the first time just to demonstrate my respect for you being entirely a vegan and promoting it. It's quite difficult for me though :) to be one.

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  31. I love my non-dairy yogurt with banana and granola in the mornings for breakfast! This Lassi looks like a must try!
    stefaniegrantcassel@gmail.com

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  32. I don't really eat yogurt a specific way, but I do love it in recipes

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  33. I love non-dairy yogurt with diced strawberries and a bit of granola sprinkled on top! Yum!

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  34. I subscribe, and I like to eat it in a granola parfait

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  35. I love to make messy vegan yogurt bowls. My current favorite is coconut yogurt (I love the So Delicious Greek style) with pineapple and crushed peanuts.

    (And I already subscribe via Bloglovin.)

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  36. I'm a Bloglovin fan! And I love putting the yogurt into baked goods!

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  37. I have never tried the non-dairy yogurts. I just gave up all thoughts of former dairy products when I became vegan. Might be a good time to try these alternatives.

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  38. I love trying any non-dairy and vegan yogurt -- I'm looking for a perfect fresh "raita" flavor, and also using in lassi and cooking.

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  39. I add it to my morning smoothie! Just some yogurt, spinach, strawberries and ice. Delicious!

    I follow you on Bloglovin: Cori Westphal (bloglovin.com/coriwestphal)

    coriwestphal at msn dot com

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  40. I follow you on RSS (Bloglovin) and can be contacted at dede12812@hotmail.com. My favorite way to eat non dairy yogurt it with veggies, like a sour cream substitute. I like a little dill or spice in it for bite. ~~Deb E.

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  41. I follow you on email - madeline.beaudry@gmail.com. I loooove all yogurt. I eat it for breakfast every morning with fresh fruit and granola :) yum!

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  42. My favorite way to eat non-dairy yogurt is with granola and fruit.

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  43. I love to eat nondairy yogurt in a parfait with grain free granola.

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  44. I follow you via RSS, and I love your blog. I also like to eat mango non dairy yogurt with coconut chia seed granola...mmm, yum.

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  45. Philippine pili nuts from the Bicol region in the Philippines is a great Filipino or Philippines food orsnack. Pili nuts are very healthy and nutritious indeed, being a source of energy, potassium and iron.They also have protein, dietary fiber / fibre, and calcium as well as monounsaturated and polyunsaturated fats.  I know they have no cholesterol, no trans fat, and the unsalted ones have no sodium. What is great about the pili nut snack or treat is that they are so crisp, rich, and delicious.

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  46. Wow those are some pretty looking lassi's and they look so refreshing!

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  47. I follow via Feedly, which is such a cool site. I'm a huge fan of yogurt. Normally I eat it plain or with fruit, but sometimes I get fancy and make soup or something. There's a book called "Eat Well the Yochee Way" full of great, easily veganized recipes for using yogurt in dishes.

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  48. Nice post, i hope everyone will like your post..

    Awesome post, thanks for sharing this post..

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  49. Great article, it is nice to read your article..

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  50. I just ruined a batch of homemade coconut milk yogurt (tooooo runny!) and just when I was going to throw it out, remembered this recipe you posted. Made it with saffron strands and it was the bomb, lady. I'm going to try it with frozen strawberries, next. :)

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  51. I like to use it with granola on top!

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  52. I love to eat non dairy yogurt with gluten free granola as a late night snack!

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  53. I love to eat non dairy yogurt with gluten free granola as a late night snack!

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  54. Can't wait to try this recipe.

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Hi! I am Richa. I love to whip up plant-based meals which make me and hubbs swoon and not miss any animal or animal products in them. Find out more About Me here.


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