Crisp Okra with Indian Pickle spices. Achari Bhindi. Vegan recipe

Name: Crisp Okra with Indian Pickle Spices. Achari Bhindi. Vegan Recipe.
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 teaspoons oil; 1.5 cups cut okra ((bhindi, smaller okra are better, the bigger ones have big seeds and are tough)); 1/3 teaspoon salt or to taste; 1/4 teaspoon chili flakes/chili powder or to taste; 1/4 teaspoon fennel seeds ((saunf)); 1/4 teaspoon cumin seeds ((jeera)); 1/4 teaspoon nigella seeds ((kalonji)); 1/4 teaspoon fenugreek seeds ((methi)); 1/4 teaspoon coriander seeds ((dhania))

Published: Sep 7, 2011 · Modified: Aug 7, 2018 by Richa 22 Comments

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Crisp Okra with Indian Pickle Spices. Achari Bhindi. A simple fun and super yummy crisp bhindi with pickle spices. Vegan and Gluten Free Recipe. Jump to Recipe

If you know me, you know I absolutely do not like okra(bhindi). I think it has something to do with the texture and the gooeyness. And if you know my husband, you know that he absolutely lovvvves okra. huh!

Well, fear not. you can make this dish without tasting it ! A simple fun and super yummy crisp bhindi with pickle spices.

Here are some dishes I’ve posted before using pickle spices! The Indian pickle spice combination is a must try!

Broccoli and Zucchini in onion and Indian Pickle spice curry

Cauliflower and garbanzo beans in Indian Pickle Spices.

Crisp okra on a white plate werved with a lemon wedge and carrot sticks

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5 from 1 vote

Crisp Okra with Indian Pickle Spices. Achari Bhindi. Vegan Recipe.

Crisp Okra with Indian Pickle Spices. Achari Bhindi. A simple fun and super yummy crisp bhindi with pickle spices. Vegan and Gluten Free Recipe.

Prep Time5 mins

Cook Time20 mins

Total Time25 mins

Course: Side Dish

Cuisine: Gluten-free, Indian, Vegan

Keyword: easy recipe, okra side dish recipe, spiced okra

Servings: 1 serving

Calories: 134kcal

Author: Vegan Richa

Ingredients

2 teaspoons oil
1.5 cups (150 g) cut okra (bhindi, smaller okra are better, the bigger ones have big seeds and are tough)
1/3 teaspoon (0.33 teaspoon) salt or to taste
1/4 teaspoon (0.25 teaspoon) chili flakes/chili powder or to taste

Pickle Spice

1/4 teaspoon (0.25 teaspoon) fennel seeds (saunf)
1/4 teaspoon (0.25 teaspoon) cumin seeds (jeera)
1/4 teaspoon (0.25 teaspoon) nigella seeds (kalonji)
1/4 teaspoon (0.25 teaspoon) fenugreek seeds (methi)
1/4 teaspoon (0.25 teaspoon) coriander seeds (dhania)

Instructions

Dry roast the pickle spices on medium heat, stirring continuously for a minute.
Grind and keep.( You can make a bigger batch of this spice mix and keep for 2-3 months! Toss chunky veggies with this spice mix for a quick side of vegetables!)
In a pan, add oil, heat at low-medium heat and spread oil all over the pan.
Drop in the cut okra. The pan should be big enough to accommodate the cut okra without much overlap.
Sprinkle the salt, chili and desired quantity of pickle spice mix on the okra to evenly top all pieces.
Cover and cook for 5 minutes.
Reduce heat and mix well, and cook for another 10-15 minutes, partially covered, on Low heat till desired crispiness is achieved
Serve hot as side with any Indian meal (flat bread, lentil soup) or top any rice dish or eat as you like it.! Simple and yummy(according to hubbs)!!:)

Notes

Nutritional value is based on 1 serving

Nutrition

Nutrition Facts

Crisp Okra with Indian Pickle Spices. Achari Bhindi. Vegan Recipe.

Amount Per Serving

Calories 134 Calories from Fat 72

% Daily Value*

Fat 8g12%

Sodium 50mg2%

Potassium 448mg13%

Carbohydrates 13g4%

Fiber 5g21%

Sugar 2g2%

Protein 3g6%

Vitamin A 1220IU24%

Vitamin C 34.5mg42%

Calcium 123mg12%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

This simple okra is heading to Ricki’s Wellness Weekend!!

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Crisp Okra with Indian Pickle Spices. Achari Bhindi. Vegan Recipe.

Ingredients

Pickle Spice

Instructions

Notes

Nutrition

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