Vegan Sweet Potato Rolls – Soft Herb Dinner Rolls. 7 Ingredients, Freezer friendly. 1 Bowl, No Added sugar, almost No Knead. Melt in your mouth sweet potato bread rolls. Vegan Soyfree Nutfree Palm Oil-free Recipe Jump to Recipe
These Super Soft dinner rolls are what fresh bread dreams are made of. There is a triple moisture action going on here. Yeast rising slowly with just a bit of flour, the sweet potato, and then another rise. All of these together allow for amazing moisture retention in the bread. And to top it all, you don’t even need to knead it much! Just mix to bring everything together into a somewhat dough and everything will work out!
You can use pumpkin puree, butternut puree or mashed potatoes(thin them slightly with non dairy milk to a pumpkin puree consistency), in these rolls. Super versatile and delicious as is. For sweeter rolls, omit the herbs and add some sugar/sweetener. These are lightly herbed and lightly savory just like regular dinner rolls.
These rolls need just 7 Ingredients, 1 Bowl, are almost no knead, have No Added Sugar, and can be made without Oil!
More Breads and Rolls for the holiday feast
- Pumpkin Cornbread
- Pumpkin Sage Biscuits
- 100% Whole Grain Dinner Rolls
- Gluten-free Jalapeno pepperjack Biscuits GF
- Herb Garlic Flatbread
- Gluten-free Garlic Dinner Rolls GF
These rolls are palm oil free with oil, or use palm oil free vegan butter. Just 7 Ingredients, No kneading necessary and freezer friendly!
Tips to make soft dinner rolls
- Patience :). Letting the yeast do its job of rising adds more moisture to the dough and keeps the resulting baked rolls soft.
- If omitting oil/butter, you will need a few tbsp less flour. Keep the dough soft and slightly sticky. It will also stick more while shaping into rolls. Use flour to work. Brush rolls with aquafaba or cornstarch slurry(2 tsp cornstarch mixed in 3 tbsp water), instead of oil before baking.
- These rolls dont need much kneading! Just bring it all together and knead lightly until somewhat smooth slightly sticky dough state.
- These rolls will work with all all purpose flour, a mix of all purpose and whole grain flours, and all whole grain flours as well. You might need a few tbsp less or more flour depending on the flours used. See video for dough consistency and add just enough to make a soft somewhat dough, not dry or stiff.
- If using some whole grain flours in the mix, add less flour and keep the dough soft. Rolls will also take longer to rise, so allow them to rise and get all that air in. See my whole grain dinner rolls for tips for baking 100%whole grain.
- Use stoneware, glass or cast iron for baking rolls. Baking sheet causes the bottoms to cook faster making the rolls harder at the bottom.
- Store covered once cool. Bread will continue to lose moisture, so 1. brush with oil. 2. cover lightly will a towel when not serving.
Vegan Sweet Potato Rolls - Soft Herb Dinner Rolls
Vegan Sweet Potato Rolls - Soft Herb Dinner Rolls. 7 Ingredients! 1 Bowl, Almost no Knead, No added Sugar Freezer friendly. Melt in your mouth sweet potato bread rolls. Vegan Soyfree Nutfree Recipe
Servings: 10 rolls
Calories: 185kcal
Ingredients
- 3/4 cup (177.44 ml) non dairy milk (warmed to just about warm to touch)
- 2 tsp active yeast
- 3/4 cup (210 g) sweet potato puree (canned or boiled, steamed sweet potato that has been mashed/pureed well)
- 2 tbsp oil (optional), see tips section for no oil
- 3 cups (375 g) of flour (divided - I use a mix of all purpose flour and whole wheat 2:1, Allall purpose and all whole wheat will work as well), for gluten-free, see notes section
- 3/4 to 1 tsp salt
- 1 to 2 tbsp dried herbs (thyme, rosemary, chives or a combination, or 2 tbsp fresh herbs)
- Oil (or vegan butter for brushing)
Instructions
- Mix the yeast and warmed non dairy milk and let sit for 5 mins
- Add the sweet potato puree and 1/2 cup of flour and mix in, whisk until no lumps. Cover and let sit for at least 30 mins.
- Add oil, 2 cups of flour*, salt and herbs. Lightly mix the salt and herbs into the flour before mixing into the wet. (Start with 1.5 cups if your sweet potato puree/mash is less moist or if using more whole grain flours)
- Add flour 1/4 cup at a time and make a lightly sticky dough. If you you work it too much with your hands it will get stickier. You just want a cohesive lightly sticky state.
- Cover and let rise until doubled in size, 45 mins or longer. (You can shape the dough into rolls after 15 mins of rising and freeze them to bake later. To bake, let the frozen rolls thaw and rise in a warm oven (about 3 hours). Bake once they have risen to about double)
- Divide the dough into 8 or 10 equal parts. shape into rolls, by rolling between your hands and pulling on the sides (see video). Place in a greased/parchment lined stoneware pan or cast iron skillet.
- Brush the tops with oil, then let rise for 20-25 mins until almost doubled. Meanwhile preheat the oven to 385 degrees F (200 C).
- Bake at 385 deg F for 21-22 min. Remove from the oven and Brush with vegan butter or oil and serve. (You can also freeze baked rolls. Cool completely, wrap in foil and freeze. To reheat, thaw for a few hours, then bake at 300 F for 10-12 mins).To make these into sweet rolls. Omit the herbs, use 3/4 tsp salt, add 4 tbsp sugar or sweetener with the sweet potato puree. Add 1 tsp spices like cinnamon or pumpkin pie spice.
Video
Notes
For GF dinner rolls, try these Gluten-free Garlic Dinner Rolls with 2/3 cup water and 1/3 cup sweet potato puree instead of 3/4 cup water and non dairy yogurt in the recipe. Direct GF subs dont work in yeasted regular flour bread. If omitting oil/butter, you will need a few tbsp less flour. Keep the dough soft and slightly sticky. It will also stick more while shaping into rolls. Use flour to work. Brush rolls with aquafaba or cornstarch slurry(2 tsp cornstarch mixed in 3 tbsp water), instead of oil before baking. For variation, use pumpkin puree, butternut puree or mashed potatoes that have been thinned a bit with non dairy milk. To make these into sweet rolls. Omit the herbs, use 3/4 tsp salt, add 4 tbsp sugar or sweetener with the sweet potato puree. Add 1 tsp spices like cinnamon or pumpkin pie spice. Nutrition is for 1 Roll out of 10
Nutrition
Nutrition Facts
Vegan Sweet Potato Rolls - Soft Herb Dinner Rolls
Amount Per Serving
Calories 185 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 241mg10%
Potassium 147mg4%
Carbohydrates 33g11%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 4035IU81%
Vitamin C 4.1mg5%
Calcium 36mg4%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Jessi says
September 9, 2020 at 2:34 amI made them and they were delicious! Thank you for this recipe!
Also I omitted some of the rising time, I let it rise 10 min less in the first and second rising time and it still doubled size and turned out fine 🙂 it made it to my go-to recipe book!
Tyanna Johnston says
September 23, 2020 at 9:46 pmHands down the Absolutely Best rolls ever! They are so moist, and soft on the inside.
I would do nothing different with this recipe.
Vegan Richa Support says
September 24, 2020 at 12:19 pmwow! glad to hear it
Hope says
October 1, 2020 at 9:07 pmLovely! They turned out well and have a yummy crust. Thank you for another great recipe!
Pamela says
October 18, 2020 at 10:24 amA lot of prep work but worth it. This was a nice complimentary side dish to our Canadian Thanksgiving dinner. Thanks.
Matthew says
October 18, 2020 at 1:07 pmI made these for my wife tonight and they were AMAZING! Very soft, chewy with a nice crispy outer edge; so SO Good!! We’re discussing making them ‘sweet rolls’ next time.
Santana says
November 9, 2020 at 6:42 amIs there a way to make these without yeast?
Patricia Aguilar says
November 19, 2020 at 7:23 pmDo you think I could use canned coconut milk?
Richa says
November 19, 2020 at 11:15 pmI use canned cocpnut milk not beverage
Erin Mc says
November 22, 2020 at 6:33 pmAt what point is it freezer friendly? The dough or the rolls? Also, thank you for all of your amazing recipes! We love your cookbooks and of course you! We wouldn’t know what to eat without your blog. Happy Thanksgiving!
Vegan Richa Support says
November 24, 2020 at 1:50 pmwow – thank you kindly . sure you can: here are some ways to freeze and reheat https://www.thekitchn.com/how-to-freeze-dinner-rolls-cooking-lessons-from-the-kitchn-197254
Francisco Alexander says
December 8, 2020 at 8:30 pmCan I air fry it?
Laura says
December 23, 2020 at 7:25 amLooking forward to making these. Do I have to freeze the dough before baking?
Vegan Richa Support says
December 23, 2020 at 12:03 pmno, only if you wanted to bake them at a later date
Savi says
January 24, 2021 at 6:03 pmSo soft and the herbs (I used dried rosemary and thyme) add a great flavor! Surprisingly does not taste strongly of sweet potato – will definitely try making the sweet version next time.
Sandy says
February 12, 2021 at 12:55 pmThank you for this great recipe! I made the dough sweet and used it for cinnamon rolls. My husband and I loved them.! Could I roll the dough into cinnamon rolls and then refrigerate overnight, letting rise for a bit in the morning before baking them?
Vegan Richa Support says
February 13, 2021 at 6:48 pmthanks Sandy – sure you could do that and also this recipe and I have other gluten free ones: https://www.veganricha.com/cinnamon-rolls-buns-vegan-recipe/“>Sweet Potato No Yeast Cinnamon Rolls
Mama Lo says
May 2, 2021 at 4:39 pmDelicious! Just made the sweet version with coconut sugar and even though I messed up and added the sugar with the flour instead of sweet potatoes it was still good.
Next time I’ll use fresh sweet potatoes which will be even better than the canned.
Vegan Richa Support says
May 4, 2021 at 11:35 amsuper sweet indeed