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Mediterranean Chickpea Salad – Balela Salad

September 22, 2020 By Richa 12 Comments

Balela Salad with a fork and blue cloth napkin

This colorful Mediterranean Chickpea Salad known as Balela salad is hearty, refreshing, and bursting with fresh herbs and zesty flavor from the fresh lemon garlic dressing. So easy, so delicious, and so satisfying! Turn it into an easy weeknight meal by serving it with pita bread! Coming at you with a protein-packed power salad that… 

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Filed Under: Appetizer Recipes, gluten free, grain free, kid approved, refined sugar free, side, snack, summer Tagged With: bell pepper, chickpea, cucumbers, garlic, lemon, mint, olive oil, parsley

Cauliflower Spinach and Chickpeas with Mustard Seed Curry Leaf Sauce

May 7, 2020 By Richa 20 Comments

This easy cauliflower chickpea and spinach sauté features a fragrant Mustard seed & Curry Leaf Sauce – an easy vegan meal that is ready in under 45 minutes. Packed with healthy cauliflower, creamy chickpeas, and superfood spinach in every bite.  Grain-free and gluten-free! Coming at you with a dish that is as simple as it… 

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Filed Under: gluten free, grain free, high protein, kid approved, main course, main course:India, nut free, One Pot Meals, refined sugar free, side, soy free, Winter Tagged With: cauliflower, chickpeas, curry leaves, dal, onions, spinach, tomatoes

Vegan Spanish Cauliflower Rice – Easy One Pot Recipe ( Low Carb)

April 26, 2020 By Richa 11 Comments

side view of Spanish cauliflower rice in a pan

 This easy One Pot Vegan Spanish Cauliflower Rice is full of sweet and smoky flavors and super easy to make! A great, healthy low carb alternative to white rice packed with nutrients. Gluten-Free, Paleo, Low Carb, Whole30, and Plant-Based. Looking for a quick and easy vegan side dish that is chock full of healthy veggies… 

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Filed Under: Freezer friendly, gluten free, grain free, gum-free, Low Carb, main course, mexican, nut free, One Pot Meals, refined sugar free, side, soy free, spring, summer Tagged With: cauliflower, chili powder, cilantro, cumin, onions, paprika powder, salty, sides, tomatoes

Easy Roasted Breakfast Potatoes (Vegan)

April 23, 2020 By Richa 12 Comments

Breakfast Potatoes in a white baking dish

Delicious crispy baked breakfast potatoes roasted to perfection in the oven with dried herbs, onions, garlic, and bell pepper.  These are so easy to make and even better than your favorite diner’s roasted potatoes.     Is there anything better than a hearty breakfast on a lazy Sunday morning?  No, I don’t think there is…. 

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Filed Under: Breakfast Recipes, Comfort Food Recipes, gluten free, grain free, kid approved, mediterranean, nut free, refined sugar free, Savory Breakfast Recipes, side Tagged With: bell pepper, garlic, onions, potato, rosemary, thyme

Vegan Mushroom Sauce – No Oil Option

December 7, 2019 By Richa 61 Comments

Creamy Vegan Mushroom Sauce in a cast iron skillet

Creamy Vegan Mushroom Sauce. This Mushroom wine sauce is flexible and versatile and great to serve as side with pasta, roasted veggies, mashed veggies and more. Vegan Gluten-free Soy-free Recipe. Nut-free option.  A flavorful sauce as a side elevates comfort dishes to a new level. This Creamy Mushroom sauce with caramelized mushrooms, herbs, wine, and… 

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Filed Under: gluten free, holiday, nut-free option, Oil free option, side, soy free, Vegan Thanksgiving Recipes, Winter Tagged With: vegan, video

Vegan Creamed Spinach with Biscuit Topping

November 15, 2019 By Richa 15 Comments

Vegan Creamed spinach in white plate and iron skillet

Vegan Creamed Spinach. Simple Creamy Delicious Spinach baked with non dairy cream and topped with herbed cheesy biscuit topping. Vegan Recipe. Can be Soy-free, Nut-free, Gluten-free.  Creamed Spinach makes for a delicious side in the holiday season. Spinach, kale or other greens cooked with herebs, garlic and cheesy cream and served as is or with… 

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Filed Under: Gluten free Option, holiday, nut-free option, side, soy free, Vegan Thanksgiving Recipes Tagged With: vegan, video

Vegan Scalloped Potatoes

November 9, 2019 By Richa 63 Comments

Vegan Scalloped Potatoes in a cast iron skillet on wood board

You have to try My Creamy Vegan Scalloped Potatoes Recipe! No Dairy, No Nuts, No nutritional Yeast! in this Potato Gratin. Can be gluten-free and Soy-free. Oil-free option Lets make these Classic Scalloped Potatoes to add to the Thanksgiving menu! These Scalloped potatoes are Easy, use just a few ingredients, don’t need nutritional yeast for… 

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Filed Under: fall, Gluten free Option, holiday, nut free, side, soy free, Vegan Thanksgiving Recipes Tagged With: vegan, video

Turmeric Cauliflower Rice Recipe

February 21, 2019 By Richa 25 Comments

Lemony Turmeric Cauliflower Rice. Easy Side with any meal. 1 Pot Lemon Cauliflower Rice with mustard seeds and garlic. #Vegan #Glutenfree #Grainfree #Nutfree #Recipe #Turmeric #cauliflowerrice #veganrucha

Lemony Turmeric Cauliflower Rice. Easy Side with any meal. 1 Pot 15 Min Lemon Cauliflower Rice with mustard seeds and garlic. Vegan Glutenfree Grainfree Nutfree Recipe    You all love this Turmeric Lemon rice as a side not just with Indian Meals, but with other meals as well. I decided to lighten it up with… 

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Filed Under: gluten free, main course:India, side, soy free Tagged With: cauliflower, vegan, video

Baked Aloo Gobi Vegan Recipe – Indian Spiced Potato Cauliflower

January 23, 2019 By Richa 70 Comments

Baked Aloo Gobi - Indian Spiced Potato Cauliflower Bake. Tips and options for Aloo Gobi Subzi that bakes perfectly every time! #Vegan #Glutenfree #Soyfree #Nutfree #VeganRicha #aloogobi #Recipe

Baked Aloo Gobi – Indian Spiced Potato Cauliflower Side. Tips for the Best Aloo Gobi Subzi that bakes perfectly. 10 Mins Active. Toss with spices, put it to bake, and done! No Standing around, no Mushy Cauliflower! Same Amazing Indian flavor and excellent texture. Vegan Glutenfree Soyfree Nutfree Recipe.  Aloo Gobi is the quintessential part… 

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Filed Under: gluten free, main course, main course:India, side, soy free Tagged With: cauliflower, potato, vegan, video

Gluten free Cauliflower Flatbread – Grainfree

January 19, 2019 By Richa 79 Comments

Gluten-free Cauliflower flatbread. This 7 Ingredient Gluten free flatbread is also grain-free, nut-free and soy-free. It is soft and great for tacos and wraps. Add herbs of choice. Vegan Yeastfree Recipe

Gluten-free Cauliflower flatbread. This 7 Ingredient Gluten free flatbread is also grain-free, nut-free and soy-free. It is soft and great for tacos and wraps. Add herbs of choice. Vegan Cauliflower Flatbread Yeastfree Recipe Every once in a while I try gluten free flatbread options from stores, to see if they work out well to have… 

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Filed Under: gluten free, grain free, Low Carb, nut free, side, soy free Tagged With: vegan, video

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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