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    Home » indian sweet

    Besan Halwa – Chickpea flour Spoon fudge

    Published: Oct 3, 2016 · Modified: Jan 9, 2019 by Richa 38 Comments

    Jump to Recipe   Print Recipe

    Besan Halwa is a fudgy Indian dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. How to make Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe.  6 Ingredients, 15 minutes! Jump to Recipe   

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. #Vegan #Glutenfree #Grainfree #Dessert #Recipe | VeganRicha.com

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. 6 Ingredients, 15 Mins. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

    Festive season began this weekend with Navratri celebrations, prep for Dussehra, KarwaChauth and then will be rounded up end of this month with Diwali. In India, this month would be more like December in the US, where everyone is generally in a festive spirit. People visit each other, there are potlucks and dinners. Lots of cooking and sweets, Dressing up and shopping. In the US, the spirit of these festivals is mellow. With each year, it is an extra effort to plan and celebrate some of the events. Probably because there is some competition with the October holidays and pumpkin :). But we always make some festival sweets and snacks for this festive Indian season, however busy the month. 

    Today’s amazing dessert is brought to you by chickpea flour. Chickpea flour is used in various ways in Indian cuisine. Be it a snack cornbread like cake, or savory pancake , or a sweet ladoo ball, a Burfi fudge, or to make a veggie soup, or many other ways. This dessert uses chickpea flour to make a thick custard, that cools to a halwa state. The whole cardamom seeds in the halwa make this one delectable spoon fudge. Make this with wheat, millet or amaranth, lentil flours for variation. 

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

    You can use other flours to make this dessert as well. The consistency of the final halwa can be anywhere from a thin custard to thicker set halwa, depending on the flour. Happy Navratri to everyone who is celebrating! More Dairy-free Indian desserts on the blog here. If you make this dessert, do tag me on Instagram or leave a comment here!


    Video:

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

    Print Recipe
    5 from 14 votes

    Besan Halwa - Chickpea flour fudge

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe.
    Prep Time5 mins
    Cook Time15 mins
    Total Time20 mins
    Course: Dessert
    Cuisine: Indian
    Servings: 4
    Calories: 300kcal
    Author: Vegan Richa

    Ingredients

    • 3 tablespoons of oil organic safflower or canola or coconut
    • 3/4 cup (90 g) chickpea flour or besan
    • seeds of 1 green cardamom pod , whole seeds or crushed to a coarse meal, or use 1/4 tsp ground cardamom
    • 1/3 cup (53.33 g) or more raw sugar or coconut sugar or a mix of sugar and powdered jaggery
    • 3/4 cup (187.5 ml) hot water
    • 2 tablespoons chopped nuts
    • 2 tablespoons currants
    • a pinch of salt

    Instructions

    • Heat oil in a skillet over medium heat. Add chickpea flour to the oil. Mix and roast for about 10 minutes. Stir occasionally. The flour will be dry, then become like fat breadcrumbs and eventually change color slightly and start to stick to make larger lumps.
    • Meanwhile bring 1 cup of water to a boil.
    • Add the nuts, currants and salt to the chickpea flour and cook for another 2 minutes. Add the sugar and cardamom seeds and mix in.
    • Add 1/2 cup hot boiling water to the skillet and mix in. Add the rest 1/4 cup of the water and continue to mix vigorously. The chickpea flour mixture will become lumpy and eventually become smooth and custard like. Continue to mix to break the lumps. (use a whisk if the lumps do not break within the first 1-2 mins). Cook for about 3 minutes, then take off heat. Garnish with sliced nuts. Serve warn or cold. Store in a closed container for a few hours on the counter. Refrigerate for upto 5 days.

    Video

    Notes

    Add more water for more custard like halwa.
    Nutritional values based on one serving

    Nutrition

    Nutrition Facts
    Besan Halwa - Chickpea flour fudge
    Amount Per Serving
    Calories 300 Calories from Fat 135
    % Daily Value*
    Fat 15g23%
    Saturated Fat 1g6%
    Sodium 18mg1%
    Potassium 279mg8%
    Carbohydrates 36g12%
    Fiber 3g13%
    Sugar 24g27%
    Protein 6g12%
    Vitamin C 1mg1%
    Calcium 21mg2%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

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    1. Sharmain

      October 23, 2022 at 12:30 pm

      5 stars
      Made as listed except used ghee, raisins and added a bit more water as cooking in Denver CO and always seem to need a bit more liquid. Brought back memories of a sweet we used to get at Diwali when living in the West Indies and occasionally in Canada where I grew up. A lovely trip down culinary memory lane! And GF which is great as have made versions before with wheat flour or milk powder or cream of wheat. Thanks so much.

      Reply
      • Vegan Richa Support

        October 24, 2022 at 8:45 am

        Wow – international cookinng!

        Reply
    2. Sushma

      October 26, 2021 at 8:38 pm

      5 stars
      I just made this and loved it! I sprayed some oil on a non stick instead of using 3 tblsp. And I also reduced sugar to 40g which turned out to be still too sweet for me. Will reduce to 30g next time I think. Also added a few strands of Saffron to the boiling water.
      It was delicious!

      Reply
      • Vegan Richa Support

        October 29, 2021 at 12:14 pm

        good to know! thank you

        Reply
    3. Sushma

      July 28, 2020 at 5:49 am

      Would applesauce work here in place of oil?

      Reply
      • Richa

        July 28, 2020 at 1:00 pm

        Nope. Just omit the oil. Dry roast the besan and then add the water/sugar

        Reply
    4. Sjbull

      May 12, 2020 at 6:40 pm

      5 stars
      Wow, so tasty. I almost ate the whole thing! The flour didn’t dramatically change colour and was a little lumpy (will whisk more next time) but so tasty! Love your recipes!

      Reply
    5. Jay

      April 06, 2018 at 6:46 pm

      Sorry if this is a dumb question, but is this black or green cardamom? Thanks for posting – I love all the recipes of yours I have tried.

      Reply
      • Richa

        April 07, 2018 at 12:01 am

        i should add that. its green cardamom. If nothing is mentioned, then its usually green as that is more available and more frequently used.

        Reply
    6. Tacara

      March 20, 2018 at 6:08 pm

      5 stars
      This looks amazing. I have besan and will totally try this!

      Reply
    7. sheri

      March 14, 2018 at 7:01 am

      5 stars
      has anyone ever made something similar to this with peanut butter added in? I was curious since the texture might lend to it. I have been trying to find a way to make a “healthy” peanut butter fudge….

      Reply
      • Richa

        March 14, 2018 at 9:55 am

        i think blending in some cooked chickpeas with the peanut butter and some sweetener would make a better fudge. The texture of halwa is a bit different, its a cross between jello and fudge. Its a ommon texture in many halwas and some other indian dessert, so it isnt a new thing for me, but can be new to you. You can mix in the peanut butter in the cooked halwa while it is still warm and them let it cool to set. Make a small portion to see how you find the overall texture and flavor profile.

        Reply
        • sheri

          March 14, 2018 at 10:21 am

          5 stars
          thank you! I have had some halwas before, but they weren’t the texture as seen in the video.

          Reply
          • Richa

            March 14, 2018 at 10:27 am

            yes the texture varies depending on the amount of liquid. softer and wetter with more and more set with less liquid. Let me know if you make the pb halwa fudge version and how it turns out

            Reply
    8. munchmunch

      June 16, 2017 at 2:40 am

      5 stars
      Thank you so much for sharing the recipe! The halwa was quick and easy to make and it tasted so yummy!!

      Reply
    9. April

      January 12, 2017 at 11:31 am

      5 stars
      I made this and was pleased with the results. I used chopped walnuts, because that’s what I had. But, it was hard to distinguish between the chopped nuts and lumps of chickpea flour. I pressed the cooked mixture into an oiled pan, let cool, then cut into squares. Yum!

      Reply
    10. Daal Plus Chawal

      November 21, 2016 at 11:38 am

      Have not eaten this for may be 25 or 30 years. Heck, have not thought about this dish for 25 or 30 years. Made it and it tasted exactly like I remembered. Funny thing: the color of the besan changed not into the golden brown (as in pics / video) but to dark red color as soon I added water. So my (USA born and raised, non-Asian mom) kids freaked out about the color and refused to try it. Not that I am complaining about that. More for me to eat which I have been doing since last night. Thanks for the recipe. Bought back some really old and grand memories of grandparents home in Karachi.

      Reply
      • Richa

        November 21, 2016 at 3:10 pm

        the besan might have burnt a bit. Some of it can stick to the pan and burn. Use a heavy bottom skillet and cook lower heat to maintain the color.

        Reply
    11. RPai

      October 15, 2016 at 12:24 pm

      i just made this – it tastes good, but it’s lumpy (still has small bits of flour). Is there anything I can do to fix it? Thanks!

      Reply
      • Richa

        October 16, 2016 at 12:45 pm

        probably not now. While mixing, the lumps dont seem to break, use a whisk instead of a spatula to continue mixing. As the mixture heat up, the heat and mixing should break the lumps down. Sometimes besan gets more lump (compared to chickpea flour), so you want to briskly whisk the mixture using a whisk.

        Reply
    12. Lauren Duquette

      October 12, 2016 at 12:19 pm

      5 stars
      This was easy to make and is so creamy and smooth! The flavor is warm and perfect for Fall! I used a garbanzo / fava bean flour and substituted chopped dates for the currants. It’s lovely! Thank you, Richa!

      Reply
    13. Sadie

      October 11, 2016 at 8:34 am

      5 stars
      Delicious! I followed Richa’s advice on making this oil-free and it was perfectly soft and fudgey. A new favorite for us.

      Reply
    14. JN

      October 09, 2016 at 6:40 am

      5 stars
      I made this last night and had very little of besan, so I did half besan = half millet flour. Thanks to your video (makes it so easy for me) I made it, viola, it was delicious!!!!!!!!!!

      Reply
    15. Cat

      October 05, 2016 at 10:04 pm

      I made this last night, it was really good, I will be making it again! Thank you for the recipe.

      Reply
      • Richa

        October 05, 2016 at 11:14 pm

        Awesome! thanks.

        Reply
    16. Virginia

      October 04, 2016 at 1:52 pm

      Hi Richa,
      You suggest that one use other grain or bean or lentil flours for variation. Based on your experiences, which flours would you use instead of besan — in case one does not have any in hand? For instance, could one use millet flour? Would one need to add more sweetener with other flours? Thank you.

      Reply
      • Richa

        October 04, 2016 at 3:19 pm

        Yes, millet, wheat, amaranth, or oat + one of these work well. chickpea flour generally needs the most amount of sweetener, so you are good with other flours.

        Reply
    17. newborn Photoshoot

      October 04, 2016 at 1:07 am

      5 stars
      I like besan halwa very much and nice photoshoot of this ..Thanks

      Reply
    18. Nancy

      October 03, 2016 at 7:09 pm

      Does this need to be refrigerated?

      Reply
      • Richa

        October 03, 2016 at 7:37 pm

        Not for the day. Store on the counter in a container with a lid. Refrigerate for 4 to 5 days.

        Reply
    19. Nancy

      October 03, 2016 at 7:06 pm

      What oil do you prefer for this recipe?

      Reply
      • Richa

        October 03, 2016 at 7:36 pm

        organic safflower

        Reply
    20. L

      October 03, 2016 at 5:52 pm

      Is it at all possible to make this oil-free? Thanks!

      Reply
      • Richa

        October 03, 2016 at 6:54 pm

        You can dry roast the chickpea flour until it changes color slightly. it will take about the same time. 10 mins. Stir occasionally to avoid burning. Add toasted nuts, currents and cardamom. Add the water and mix until custard like. The texture will be more jelly like without the oil.

        Reply
        • L

          October 03, 2016 at 7:43 pm

          Awesome, thank you!!

          Reply
    21. masala girl

      October 03, 2016 at 3:50 pm

      i really need to make homemade sweets for festive season this year. this one will be new to me if i try it 🙂 i know i’d love it, but i sooo want to make burfi! 🙂

      Reply
      • Richa

        October 03, 2016 at 4:03 pm

        You can put this mixture quickly into a greased pan. Cool, slice and there will be Burfi 🙂

        Reply

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