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It is getting chilly out some days and I have been craving peppery brothy soups for dinner. This is an easy soup in which you can add whatever you have in the fridge or pantry. Use any beans or lentils, some mushrooms and greens, veggies and some light peppery spices. Simmer and serve. 

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Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree

 

The garlic and ginger add a lot of flavor. Black pepper, white pepper, cinnamon and cumin add a deep complex profile to the warming flavorful broth. Cinnamon helps the pepper and the broth flavor profiles. Use other spices of choice. Add other veggies of choice. Add some cooked pasta for variation.  

The next few weeks will be about trying to balance between 2 big events. Diwali on Nov 11 (that is so close!) and thanksgiving and then the rest of the holiday season. I found Diwali Bazaar on Amazon just today. I am off shopping for some Indian clothes and thinking of Diwali recipes for the week.

Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree

More soups from the blog

Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree 

Mushroom Chickpea Soup with Veggies and Greens

4.88 from 32 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 2
Course: Soup
Cuisine: fusion
Easy brothy Mushroom Chickpea Soup with pepper, cayenne, ginger, garlic and cinnamon. Peppery flavorful soup for the cold season. Vegan Gluten-free Recipe
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Ingredients 
 

  • 1/2 cup chopped onion
  • 4 cloves of garlic, finely chopped
  • 1 cup sliced mushrooms, I used cremini
  • 1 to 2 tsp fresh ginger, minced
  • 1/2 cup chopped carrots
  • 1/2 cup other veggies, like bell pepper, celery, sweet potatoes
  • 1/2 cup cooked chickpeas
  • 1/4 tsp cumin
  • 1/2 tsp black pepper, use less or more
  • 1/4 tsp white pepper
  • 1/4 tsp cinnamon
  • 1/4 tsp cayenne
  • 2 tsp soy sauce/tamari, use gluten-free soy sauce if needed or Coconut Aminos to make soy-free
  • 2 tsp rice vinegar
  • 1 to 1.5 tsp sugar , or other sweetener
  • 2 cups broth , or water
  • 1.5 cups or more water
  • 1 cup spinach
  • 1/2 tsp or more salt, use less if you plan to use salted broth, or add later
  • cornstarch to thicken in the end if needed

Instructions 

  • Heat oil in a saucepan over medium heat. Add onions, garlic and a pinch of salt and cook for 3 minutes or just about translucent. Stir occasionally.
  • Add mushrooms and mix and cook for 3 minutes or until they starts to get golden.
  • Add ginger, carrots and veggies and cook for a minute.
  • Add chickpeas and spices and cook for 2 minutes.
  • Add soy sauce, vinegar, sugar, broth and water. Partially cover and cook for 15 minutes. Add salt to taste and mix. Add in the spinach or other greens. Cook for 2 minutes. Taste and adjust salt, sweet, tang, spice. Reduce heat to medium-low. Continue to simmer for another 10 minutes. Garnish with fresh herbs of choice or scallions. Serve hot.
  • To thicken, mix 2 tsp cornstarch in 2 tbsp water and mix into the soup in the last 5 minutes. Bring to a boil.

Video

Notes

Variations: Add 1 chopped tomato at step 3 with the veggies.
Nutritional values based on one serving

Nutrition

Calories: 102kcal, Carbohydrates: 19g, Protein: 5g, Fat: 1g, Sodium: 497mg, Potassium: 500mg, Fiber: 4g, Sugar: 6g, Vitamin A: 8010IU, Vitamin C: 56.5mg, Calcium: 64mg, Iron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!
Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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4.88 from 32 votes (3 ratings without comment)

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91 Comments

  1. Pamela says:

    5 stars
    This was so good! I made it as written and the punch from the spices was incredible. Can’t wait for leftovers-

    1. Vegan Richa Support says:

      Thank you for commenting!

  2. Shawn Therrien says:

    5 stars
    This was amazing! It was such a wonderful mix I flavors, I would have never dreamed from reading the recipe it would be so good.

    1. Vegan Richa Support says:

      awesome! thanks so much for your kind comment!

  3. Ella says:

    5 stars
    I’ve made this 3 times now and each time it’s a huge hit!!! I don’t add anything extra and follow the recipe as is. Delicious!

    1. Vegan Richa Support says:

      yay!

  4. Janice Kay Short says:

    5 stars
    Hi Richa, Another winner! I didn’t think I could like a soup more than your turmeric miso soup I made last week, but this was truly AWESOME 👍👍👍. I used bell pepper and celery because I love both, and baby kale because that is all I had. Thanks for another great soup for my regular rotation. I really love brothy soups, and yours are so full of flavor and spice! I have been adding a light sprinkling of Frontier Co-op’s Five Spice powder to my soups and it really makes them pop. It has cinnamon, fennel, cloves, star anise and white pepper. I still used the cayenne for extra heat, and it all turned out great. Thanks again!!

    1. Vegan Richa Support says:

      yay! thank YOU for your kind reviews.