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General Tso’s Soy Curls! Easy weeknight stir fry with soy curls and veggies. Vegan General Tso’s Chicken. Gluten-free, Nut-free Recipe Jump to Recipe
This general tso’s Sauce + Soy Curls makes for an amazing weeknight meal. Soy curls are marinated in the from scratch homemade general tsos sauce mixture, then stir fried to crisp. Veggies added in along, and the rest of the marinade is then cooked down to thicken. Serve this easy stir fry with rice or noodles!
Soy curls absorb moisture differently and sauce amount preference also varies, so make another full or half back of the sauce and add more if needed.
Ingredients for general tso’s Soy curls
- For the sauce you need, soy sauce or tamari, sugar, rice vinegar, mirin, toasted sesame oil, sambal oelek chili paste, ginger and garlic
- For the stir fry you need soy curls, green onions, garlic, bell peppers, zucchini or carrots
How to make General Tso’s Soy curls stir fry
Mix the marinade. Add soy curls and mix and soak. Toss twice in between, Heat a skillet over medium hi heat.
Add oil. When hot, add garlic and green onion and toss for a few seconds
Fish out the soy curls from the marinade and add to the pan, cook for 4 to 5 mins to brown some edges. you can also toss the soy curls in cornstarch before using for crisping up the soy curls. Add the peppers and veggies and mix. Add a pinch of salt and cook for 2 mins
Add 1 tbsp cornstarch and 1/4 cup water to the marinade and mix well.
Add the sauce mixture to the pan and mix well. Cover and cook for 3 to 4 mins to thicken. Stir once in between. Also taste at the time to adjust flavor. Add salt, sugar, heat if needed.
Let sit covered for another min.
Serve with rice and blanched broccoli. garnish with green onions and fresh black pepper
More stir fries
- Sticky ginger Sesame Tofu Veggie Stir fry
- Hoisin Noodles and Tofu stir fry
- Cashew Tofu and veggies
- Soy-free tofu stir fry with sunbutter sauce
- Lemongrass Tempeh with sesame noodles
- Sticky Sesame Cauliflower
Vegan General Tso's Soy Curls
Ingredients
- 4 oz soy curls, (dry), see notes for where to buy and sub options
General tso's Sauce:
- 3/4 cup warm water /veggie broth
- 3 to 4 tbsp sugar or coconut sugar or other sweetener
- 1/4 cup low-sodium soy sauce use tamari to make gluten-free
- 2 tsp mirin rice wine
- 2 to 3 tbsp rice vinegar
- 1.5 tsp toasted sesame oil
- 2 tsp sambal oelek chile paste optional or sriracha or pepper flakes to taste
- 2 tsp grated fresh ginger
- 3 cloves minced garlic
Stir fry:
- 1 tsp oil, (safflower or sesame)
- 2 cloves of garlic, chopped
- 1/4 cup chopped green onions, ,white portions as well, use greens for garnish
- 1/2 red bell pepper
- 1/2 green bell pepper
- 1 cup zuchini or carrots or other veggies
- 1 Tbsp cornstarch
Instructions
- Mix the marinade. **Reserve 1/2 cup of the marinade in another bowl to use later. Add soy curls to the marinade and mix and soak for 10-15 mins. Toss twice in between so all soy curls marinate well.
- Heat a skillet over medium high heat. Add oil. When hot, add garlic and green onion and toss for a few seconds.
- Fish out the soy curls from the marinade and add to the pan, cook for 4 to 5 mins to brown some edges. (you can also toss the marinated soy curls in cornstarch before using for extra crispness). Add the peppers and veggies and mix. Add a pinch of salt and cook for 2 mins
- Add 1 tbsp cornstarch and 1/4 cup water to the remaining marinade (reserved plus remaining) and mix well.
- Add the marinade sauce mixture to the pan and mix. Cover and cook for 3 to 4 mins to thicken. Stir once in between. Also taste at the time to adjust flavor. Add salt, sugar, heat if needed. Let sit covered for another min.
- Serve with rice and blanched broccoli. garnish with green onions , toasted sesame seeds, and fresh black pepper.
Video
Notes
More Saucy: For saucier, double the sauce, add in some more veggies if desired. Szechuan version:
Heat 2 tsp oil. add 1 tsp crushed schezuan peppercorns and cook until roasted.
Drain the oil into the marinade and use. Soy curls are not same as soy chunks that are chewier and take much longer to cook. Soy curls can be found in some grocery stores or online on amazon. Use Tofu or chickpeas to substitute soy curls . For Tofu, use firm or extra firm(10 to 14 oz), press for 15 mins, then toss in cornstarch and bake at 400 deg F for 20 mins or pan fry to crisp. Add to the skillet after adding the sauce. Or use 1 can chickpeas drained Nutrition is for 1 serve, does not include rice or noodles.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Another good one! Doubled the recipe needed to cook in my Dutch oven for size. Used tapioca flour instead of cornstarch. Excited for leftovers!
Fantastic! I doubled the sauce recipe and cut down on the sugar for my low sugar family and it was wonderful!
It was perfect the first time. This is very really unique helpful information.I learn so much from you as well!
Thank you so much for sharing your helpful information. Keep it up.
Amazing! The whole family loved it. I omitted the spices for my toddler but followed the recipe step by step and it turned out perfect! Your recipes are always easy and delicious 🙂
thanks!
I made this with the chick peas, it was delish, next time I am going put in more sambal oelek, and kick up the fire a notch, this recipe is going into the rotation, YUM
awesome
My husband says this was the best stir fry he has ever had! Will definitely be saving this recipe! Thank you so much!!❤️
Awesome!
Another delicious meal to add to my menu. The whole family loved it.
awesome!
OUTSTANDING! I don’t know how you do it! This is restaurant-worthy food. I doubled the sauce but used only one quarter of the sambal oelek because I know you like spicy and I like just a little bit of heat. I had some homemade fried rice in the freezer that nicely complemented the dish. Next time I’ll add the broccoli. Thank you, thank you.
This looks so yummy. I love tso flavoring so I can’t wait to make this! I’ll try post an un update once I make them. 🙂
Another winner!! I really love soy curls. They require me to order them from Amazon since I still can’t find them in our local Whole Foods or Wegmans, but it’s worth planning ahead. This came together fairly quickly and was absolutely delicious. My husband, who actually eats the real deal General Tsao’s Chicken, declared this a definite keeper. Thanks for another great recipe.
that amazing!