• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Vegan Richa
  • Home
  • Recipes
    • (new) Recipe Filters
    • Popular Recipes
    • Breakfast
    • Lunch / Dinner
    • Dessert
    • Indian
    • Instant Pot
    • Burgers
    • Pizza
    • Recipe Index
  • Videos
    • Instant Pot
    • Dessert
    • Holidays
    • Easy Vegan Meals
    • All Recipe Videos
  • CookBooks
    • Vegan Richa’s Instant Pot Cookbook(PREORDER NOW)
    • Vegan Richa’s Everyday Kitchen (Print & Digital)
    • Vegan Richa’s Indian Kitchen (Print & Digital)
  • Resources
    • How To Start A Food Blog
    • Resources for Food Bloggers
    • Vegan Subs & Resources
    • Our Vegan Journey and FAQs
    • Indian Pantry
    • Indian Dal / Lentil Names
  • Shop
  • About / Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Videos
  • CookBooks
  • Shop
  • About
  • NEW! Instant Pot Cookbook
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×

    Home » main course

    26 Vegan Bowl Recipes

    Published: May 26, 2019 by Richa 14 Comments

    26 Vegan Bowl Recipes to make this Summer. Vegan Buddha Bowls that make nourishing lunches and dinners and not just salad. Roasted Veggie Bowl, Baked Tofu Bowls, Taco Bowls and more. Gluten-free Soy-free Nut-free options.

    26 Vegan Bowl Recipes to make this Summer. Vegan Buddha Bowls that make nourishing lunches and dinners and not just salad. Roasted Veggie Bowl, Baked Tofu Bowls, Taco Bowls and more. Gluten-free Soy-free Nut-free options. #VeganBowls #VeganRicha

    Summer is coming along and all I want to eat is food in bowl form for some reason. But not really salads. These bowls range from roasted veggie ful bowls with amazing dressings and sauces, noodles bowls, falafel bowls, decrontructed taco bowls. rice or grain bowls and, spiced up bowls, refreshing crunchy bowls and more. They are exciting and satisfying. Lets make some. Most are glutne-free, and have soy and nut sub options. whats your fave this season!

    Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and roasted. Serve in a bowl with crunchy greens and creamy garlic sauce or make wraps or tacos. Vegan #Glutenfree #Soyfree #Recipe. Can be nut-free. | VeganRicha.com

    Bulgogi Roasted Spring Veggie Bowl. Spicy, sweet Korean Gochugaru blend roasted Cauliflower Mushroom Asparagus Bowl. #Vegan #Glutenfree #Nutfree #Recipe #VeganRicha | VeganRicha.com Tofu and Veggie BBQ Bowl. Veggies and Tofu tossed in from scratch barbecue seasoning and baked. Serve over quinoa dressed with bbq sauce. #Vegan #Glutenfree #Nutfree #Recipe #veganricha

    • Cajun Roasted Veggie Bowl with Garlic Sauce GF SF, Nutfree option, my homemade cajun blend and that garlic sauce is so popular!
    • Chili Garlic Baked Tofu Bowl. GF NF Delicious Tofu is always good to have around
    • Korean Gochugaru Roasted Veggie Bowl. GF SF NF , so much flavor!
    • BBQ Veggie Tofu, Quinoa Bowl. GF NF , BBQ seasoning and bbq sauce roasted veggies and tofu are perfect summer treat

    Crunchy Veggie Vegan Summer Rolls Deconstructed into a Bowl. Served with Peanut Butter Dipping Sauce. Fresh Spring Rolls/ Rice paper rolls in a bowl. Make a bowl, wrap or fill up rice paper wrappers. #Vegan #Glutenfree #Recipe #veganricha Use Sunbutter to make #nutfree | VeganRicha.com  Sriracha Chickpeas, Cashews, Spinach Bowl with Ranch Curry Dressing. Add these Sriracha Roasted Chickpeas and Cashews to Bowls, wraps, salads. #Vegan #Glutenfree #Soyfree #Recipe Omit Cashews to make #nutfree #veganricha | VeganRicha.com

    Cajun Tofu with Cilantro Lime Rice. Baked Cajun Spiced Tofu, over greens, cilantro lime rice, and tomatoes. Easy Spicy Bowl. Vegan Gluten-free Nut-free Recipe. Use Chickpea tofu to make soy-free. | VeganRicha.com

    • Desconstructed Summer Roll Bowl. GF , NF with sunbutter sauce. no rolling required!
    • Sriracha Roasted Chickpeas Bowl. GF SF Because sriracha
    • Cajun Tofu Lime Rice Bowl GF NF This Tofu is great in sandwiches and wraps too
    • Peanut Butter Roasted Cauliflower Bowl. GF SF . Peanut sauce roasted veggies are a must make

    Spiced Sprouted Lentils, Cajun Roasted Sweet Potato Bowl with Veggies, Greens and Tahini Garlic Dressing. Vegan Gluten-free Soy-free Recipe.  #vegan #veganricha | VeganRicha.com Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. #Vegan #Glutenfree #Nutfree #Recipe. Can be #soyfree with chickpea miso #VeganRicha


    Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree | VeganRicha.com Turmeric Cauliflower Rice, Spiced Chickpeas or lentils, Black pepper hummus and Greens bowl. Amazing Flavors for any meal. Ready within 25 minutes. Vegan Gluten-free Soy-free Recipe | VeganRicha.com

    • Sprouted Lentil Bowl with Cajun Sweet Potatoes. GF SF NF, so healthful and delicious
    • Sheet Pan Roasted Veggie andchickpea bowl with miso maple dressing. GF NF, Sf option. This dressing is amazing!
    • Lentil turmeric fritter bowl with tahini dill dressing. NF SF, GF option. These fritters also make great snacks and wraps.
    • Spiced chickpeas, Turmeric lemon Cauliflower Rice, Black pepper hummus, flavor explosion! GF NF SF

    Curried Kidney Beans, Quinoa, Roasted Zucchini, Mango Salsa Bowl | Vegan Richa Shawarma Chickpea Sweet Potato Buddha Bowl w/ lemon tahini dressing | https://VeganRicha.com #vegan #glutenfree #soyfree #nutfree #recipe

    Easy Vegan Spanish Rice Bowl with Taco Roasted Cauliflower. Everyday Meal with everyday ingredients. #veganricha #Vegan #Glutenfree #Nutfree #Soyfree #Recipe | VeganRicha.com 

    • Kidney bean curry, roasted veggie, mango salsa bowl. GF SF NF Indian Thai in a Bowl
    • Shawarma Chickpea Sweet Potato Buddha Bowl with sriracha tahini dressing. GF SF NF , chickpeas and sweet potatoes work so well together
    • Taco Spice roasted Cauliflower and Spanish rice bowl. GF SF NF , oh hey that cauliflower
    • Lentil Falafel Bowl with tahini garlic dressing. SF NF, GF option. Lentils and split peas make this a quicker falafel option.

    Vegan Taco Salad Bowl with Carrot Walnut Taco "Meat". Vegan Taco filling. Meatless Taco Salad. Make a wrap or tacos with it. Vegan Gluten-free Recipe.  #vegan #glutenfree #vegantaco #veganricha | VeganRicha.com Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. Veggies tossed in Merguez blend, roasted then served with tahini dressing. #Vegan #Glutenfree #soyfree #Recipe #veganricha | VeganRicha.com

    Chickpea Aloo Chaat Bowl. Mint cilantro Potatoes, spiced chickpeas, tamarind date chutney bowl with onions, tomatoes and chaat masala. | VeganRicha.com #vegan #glutenfree #bowl #recipe Easy Black Bean Burrito Bowl. Spicy black beans, roasted peppers and veggies, zesty guacamole, pico de gallo, fresh lettuce. DIY Burrito Bowl Chipotle style. | VeganRicha.com #vegan #glutenfree #soyfree #bowl #recipe

    • Carrot Walnut Taco “meat” Bowl, deconstructed tacos. No Beans GF SF
    • Moroccan merguez roasted eggplant, potato, chickpea bowl. GF SF NF, try some new flavors!
    • Chickpea Potato Chaat Bowl with Date chutney and mint chutney. Indian Street food deliciousness in a bowl. GF NF SF
    • Deconstructed Burrito bowl with spiced black beans, roasted peppers, salsa and guac. All the fix ins! GF SF NF

    Vegan Tinga bowl with Hearts of Palm, Chickpeas, Spanish Rice | Vegan Richa

    • Peanut butter roasted Tofu Bowl with mashed potatoes. You heard me! GF , NF with sunbutter
    • Tinga hearts of palm/jackfruit bowl with spanish rice, salsa and spiced chickpeas. textures and flavors! GF SF NF
    • Moroccan Chickpea, crispy cauliflower Bowl with herb sauce. NF SF Refreshing!
    • Chana Masala Bowl with 5 min spiced potatoes. Coz chickpea curry and potatoes! GF SF NF

    Roast the Cauliflower with Sriracha, cook the quinoa, saute greens, make the 8 ingredient Almond Butter Sriracha dressing and serve up a big helping! Free of Gluten, dairy, egg, corn. can be made soy-free. #vegan #glutenfree #veganricha

    • Quinoa Cauliflower Bowl with Almond Butter Sriracha Sauce. Everything sriracha! GF, SF option, NF with sunbutter
    • Herbed white bean, garlic chard and pepita parm bowl. GF NF SF

    Sharing is caring!

    Share on Pinterest Share on Facebook Share on WhatsApp Share on Twitter Share on Email
    « Vegan Pizza Rolls Recipe
    Curried Tofu Banh Mi Vegan Recipe »


    ⭐️⭐️⭐️⭐️ If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐

    Reader Interactions

    Comments

      Leave a Comment and Rating Cancel reply

      If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online and I love hearing from you all!

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Kari E Gray

      January 18, 2022 at 8:55 am

      I make the bowl with miso maple dressing and/ or the bowl with chili garlic tofu almost every week! And my daughter requested the chili garlic tofu (with quinoa and spinach) when she was home from school for the holidays. So easy and delicous.

      Reply
      • Vegan Richa Support

        January 21, 2022 at 11:35 am

        miso maple mmmmmmmmmm

        Reply
    2. Melodie DeJong

      June 01, 2019 at 11:19 am

      Where’s the recipe for the Cajun Roasted Veggie Bowl with Garlic Sauce? When I click the link I go to the recipe for the cauliflower steaks. These all look amazing btw.

      Reply
      • Richa

        June 01, 2019 at 11:27 am

        oops updated it. here it is https://www.veganricha.com/2018/02/cajun-roasted-vegetable-bowl-with-garlic-sauce.html

        Reply
    3. Cassie Autumn Tran

      May 28, 2019 at 3:50 pm

      Ooh, I have been meaning to try out your peanut tofu! Sounds weird, but I would love to try it out with sunflower seed butter or almond butter 😀 the vegan tinga and Korean gochajaru bowls also look to die for. And I always love eating my meals in bowls! They are the best medium for eating off of!

      Reply
      • Richa

        May 28, 2019 at 9:25 pm

        yes indeed

        Reply
    4. Maureen

      May 27, 2019 at 9:30 am

      I feel like I just hit the jackpot receiving this post! Every one of these look amazing. Thank you so much for sharing these. I just got some shallow bowls, 8 inch, maybe, from Target. I think they were labeled as pasta bowls. I can’t wait to use them for these scrumptious recipes!

      Reply
      • Richa

        May 27, 2019 at 11:23 am

        yes, pasta bowls work really well

        Reply
    5. Sally

      May 26, 2019 at 9:04 pm

      What a beautiful collection.. thank you ☺️

      Reply
      • Richa

        May 26, 2019 at 10:46 pm

        Thanks!

        Reply
    6. David Karl

      May 26, 2019 at 5:06 pm

      I have a question for you…In your Indian Kitchen book (which I’m loving by the way) , the recipe for Kofta Balls in Cream Sauce states you can make it vegan by switching out paneer for tofu. I don’t see an amount for either ingredient. Please advise.

      Thank you !

      Reply
      • Richa

        May 26, 2019 at 10:19 pm

        thats if you already have a regular kofta recipe that you use or an old favorite. Then you can just sub the paneer cheese in that recipe with tofu. it would depend on the recipe. Most malai kofta recipes are similar with paneer cheese, potato, spices etc.
        I changed the original dairy recipe up quite a bit to keep it tofu-free and allergen friendly for the book.

        Reply
    7. Delnora

      May 26, 2019 at 3:33 pm

      Bowl question:

      Richa, can you recommend some big bowls for serving/eating these vegan bowls? All my bowls are too small! Thanks for all the great recipes.

      (typing this post while eating labrador with tofu. Yum! spicy!)

      Reply
      • Richa

        May 26, 2019 at 10:31 pm

        i use 8 inch shallow bowls or pasta bowls in most pictures. You can find shallow bowls in most stores ranging from 6 inch to 10 inch, so get the size that works for you in terms of serving.

        Reply

    Primary Sidebar

    Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

    More about me →

    Amazon // Barnes & Noble // BAM! // Chapter Indigo // International
    vegan richa cookbook flavor companion
    My exclusive 16 Spice Set
    Vegan Richa's Everyday Kitchen Cookbook Now Available everywhere where Books are Sold | VeganRicha.com
    Amazon // Barnes & Noble // BAM! // Chapter Indigo // International

    FOLLOW US

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Vegan Richa 's Indian Kitchen Cookbook

    Amazon || Barnes & Noble || BAM! || IndieBound || Details & International

    Popular

    • 18 Best Vegan Recipes of 2022
    • Vegan Tofu Nuggets
    • Best Easy Vegan Recipes of 2021
    • Restaurant Style Aloo Gobi

    Amazon || Barnes & Noble || BAM! || Indigo || Book Depository

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms Of Use
    • Copyright and Disclaimers

    Resources

    • Indian dals/lentils names
    • Indian pantry
    • Our vegan journey
    • Vegan Substitutes

    Newsletter

    • Sign Up! for emails and updates
    • Facebook
    • Instagram
    • YouTube
    • Twitter

    Contact

    • Recipe Index
    • My Favorite Things
    • Advertise, Work With Me

    Cookbooks

    • Vegan Richa’s Indian kitchen cookbook
    • Vegan Richa’s Everyday kitchen cookbook 
    • Vegan Richa’s Instant Pot Book

    All content on this blog is owned by Vegan Richa LLC.  Links on some posts are affiliate links for e.g. we are participant in Amazon services LLC Associates program. Vegan Richa is monetized in part through the use of such affiliate links. More Details

    Copyright © 2021 Vegan Richa