Easy Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower. Everyday Meal with everyday ingredients. Make into burrito or wraps. Vegan Glutenfree Nutfree Soyfree Recipe. 30 Mins, Easily made Oilfree. When you have limited things in the fridge but want a fantastic flavorful meal, this Spanish Rice Bowl checks all the points. It uses everyday…
Lentil Bolognese with Spaghetti
This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta. 22 Gm of Protein. 30 Mins. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta. Oh Hey, we are on a lentil roll this month. With the 25 Lentil Recipe round up,…
Vegan Cinnamon Swirl Cake
This Vegan Cinnamon Swirl Cake is super Easy and Quick. A simple yellow cake, swirled with cinnamon sugar makes for a delightful treat. Vegan Nutfree Soyfree Recipe. Can be made into cupcakes. Glutenfree option When I crave some cinnamon roll action but want it super quick, I make this cake! The simple 1 Bowl Yellow…
Lentil Brownies – Fudgy Nut Butter & Lentil Brownies
Fudgy Lentil Brownies. High Protein Brownies that dont taste beany! Just process and bake. Vegan Gluten-free Recipe. Can be Nut-free I love my Chickpea Peanut Butter Cookie Pie (you all do too, so many remakes!!). Currently, 1. I am on a break from chickpeas, 2. Chickpeas can tend to dry out. 3. I know black…
Vegan Japanese Curry in Instant Pot (Saucepan Option)
Vegan Japanese Curry made in Instant Pot Pressure cooker. Flavorful, Comforting, Vegetable Rich Curry for Weekday Dinner. Saucepan Option. Vegan, glutenfree, nutfree Recipe. Can be soyfree, oil-free It is starting to warm up, but I love a bowl of spiced up veggie filled curry or soup any day. This Japanese Veggie Curry is amazingly good…
25 Easy Lentil Recipes that are not all Lentil Soup!
25 Easy Vegan Lentil Recipes that are not all Lentil Soup. Brown, green, Red Lentils in Bowls, tacos, Soups, enchiladas, sloppy sandwiches, lentil fritters/patties, casseroles and more meals! Vegan Glutenfree Soyfree Nutfree options Lentils, these earthy tiny protein packed food come in various colors and forms. Whole Brown, green, black and quick cooking Red (split…
Vegan Rose Sauce Farfalle Pasta with Roasted Veggies
Vegan Rose Sauce Farfalle Pasta with Roasted Veggies. Easy Vegan Tomato Cream Sauce, serve with farfalle or other pasta, roasted veggies and vegan parm. Soyfree Recipe. Can be gluten-free, nut-free I have been craving a variety of pasta sauces and dishes lately. This Rose sauce comes together really quickly, is silky, creamy, tomatoey, herby…
Vegan Spinach Pinwheels with Cream Cheese
Vegan Spinach Pinwheels. Creamy cheesy Spinach dip spread on puff pastry, rolled, sliced and baked to make a great Snack. Vegan Soyfree Recipe. These Pinwheels with Vegan Puff pastry, Spinach, Vegan cream cheese, herbs and spices are Easy, Delicious, quick and everyone’s favorite! Blanch the greens, Mix in the cream cheese, onion, garlic, tarragon, dill,…
Vegan Cauliflower Fried Rice – 1 Pot
Vegan Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. Vegan Gluten-free Grain-free Nut-free Recipe. This easy cauliflower fried rice is fluffy, filling and amazing. I use a combination of shredded cauliflower and broccoli for the rice. Broccoli adds some color and also texture that keeps the…
15 High Protein Vegan Meals
15 High Protein Vegan Meals that are not all tofu and fake meat. Protein filled vegan vegetarian lunches and dinners. Easy High Protein Vegan Recipes. Gluten-free Soy-free Options. Where do we get our Protein! Protein is available in Beans, Lentils, Whole grains, nuts, Veggies, greens and most plant ingredients in various amounts. Choose a few…