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Vegan Chickpea Quinoa Croquettes Recipe

September 2, 2020 By Richa 23 Comments

Crispy Vegan Croquettes made with chickpeas and quinoa, with a satisfying nutty flavor and a gorgeous crunchy texture! Paired with tahini sauce, the perfect plant-based snack but they also make a great filling for wraps or vegan burritos. These easy vegan croquettes are a tasty and simple way to include some veggies and quinoa in… 

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Filed Under: Appetizer Recipes, kid approved, main course, nut free, snack, soy free, superbowl, wrap Tagged With: chickpea, dill, garlic, onions, parsley, quinoa, tahini, tomatoes, vegan, wrap

Gobi Aloo Wrap – Cauliflower, Potato & Toasted Red Lentil Vegan Hummus Wrap

March 18, 2020 By Richa 55 Comments

a stacked red lentil hummus wrap against a black background

This delicious vegan hummus wrap is layered with creamy red lentil hummus, fragrant Indian Aloo Gobi potato and pea stir-fry, and crisp pickled onions!  Gobi Aloo Wrap. Perfect for packing for a healthy lunch! Editor’s Note: This post was originally published in September 2013 and has been updated for accuracy and comprehensiveness in March 2020…. 

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Filed Under: Gluten free Option, Indian Vegan Recipes, lentil, main course, main course:India, refined sugar free, Savory Breakfast Recipes, snack, soy free, wrap Tagged With: cauliflower, hummus, onions, red lentils, tortilla, vegan, veganmofo

Cauliflower Sweet Potato Chickpea Tikka Wraps with Coconut Chutney

July 18, 2017 By Richa 40 Comments

Cauliflower Sweet Potato Chickpea Tikka Wraps with Quick Coconut Chutney. Coconut Chutney makes everything amazing! Easy Weekday Meal. Vegan Soy-free Nut-free Recipe. Can be gluten-free with gluten-free wraps or tacos. | VeganRicha.com

Cauliflower Sweet Potato Chickpea Tikka Wraps with Quick Coconut Chutney. Coconut Chutney makes everything amazing! Easy Weekday Meal. Vegan Soy-free Nut-free Recipe. Can be gluten-free with gluten-free wraps or tacos. Summer meals are often are simplified versions of some Indian spreads that can be served in hand held form, like wraps, tacos, burritos, burgers etc…. 

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Filed Under: Indian Vegan Recipes, main course, main course:India, soy free, wrap Tagged With: cauliflower, chickpeas, vegan

Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps

May 26, 2016 By Richa 66 Comments

Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps. These Burritos are packed with hot shredded jerk jackfruit, black beans, mango and cucumbers. Serve as wraps or make a sandwich or bowl. Vegan Soy-free Recipe. Can be gluten-free | VeganRicha.com #vegan #glutenfree #veganricha

Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps. These Burritos are packed with hot shredded jerk jackfruit, black beans, mango and cucumbers. Serve as wraps or make a sandwich or bowl. Vegan Soy-free Recipe. Can be gluten-free. Pin this post.      You know whats amazing, loads of flavor with not much effort. These wraps filled with… 

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Filed Under: main course, soy free, summer, wrap Tagged With: jackfruit, vegan

Buffalo Tofu Wrap with Chickpea Tofu

March 31, 2016 By Richa 12 Comments

Buffalo Tofu wrap with Chickpea Tofu. Soy-free Chickpea flour Tofu tossed in buffalo hot sauce, layered with celery, spinach, cucumbers and vegan ranch. Easy weekday meal Recipe | VeganRicha.com #glutenfree #veganricha #vegan

Buffalo Tofu wrap with chickpea tofu. Soy-free Chickpea flour Tofu tossed in buffalo sauce with celery, spinach, cucumbers and vegan ranch. Easy weekday meal Soy-free Recipe. Pin this Recipe.     Chickpea Tofu is a super easy soy-free tofu sub where the tofu isn’t being roasted or cooked for too long. This version of Chickpea… 

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Filed Under: Breakfast Recipes, gluten free, high protein, main course, soy free, wrap Tagged With: chickpeas, vegan

Vegan Wrap Recipe with Smoky Black Beans, Spinach and Parsley Chimichurri

September 24, 2013 By Richa 44 Comments

a healthy vegan wrap cut in half revealing a black bean and spinach filling

Looking for a healthy vegan wrap recipe? Try my vegan smoky black bean wraps with spinach & chimichurri. These quick and easy vegetarian wraps are packed with plant-based protein, tasty, filling and make a great meatless lunch or dinner! They can easily be made gluten-free. Just a few more days of Vegan Month of food… 

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Filed Under: Cheese Vegan Recipes, Comfort Food Recipes, main course, mexican, summer, wrap Tagged With: bell pepper, black beans, chimichurri, dairy free, infographic, onions, spinach, tortilla, vegan, vegan cheese, veganmofo, wrap

Tempeh Scramble, Jalapeno Popper Dip, Broccoli Wraps. Vegan Recipe

September 11, 2013 By Richa 52 Comments

Looks like we will me making a few wraps this Month of Food(mofo). After all, they are easy meals and easy to carry around, which works with my theme:).  We rarely have tofu in the house, so if I do crave a scramble, I make it with Tempeh. It takes a few minutes longer to… 

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Filed Under: main course, wrap Tagged With: vegan, veganmofo

Spanish Rice, Buffalo Tempeh wrap with Kale, Bell Pepper

September 1, 2013 By Richa 44 Comments

These Vegan Buffalo Tempeh Wrap s are paired with spanish rice, peppers and kale for a fantastic meal. Use gluten-free wraps to make them gluten free.

 These Vegan Buffalo Tempeh Wraps are paired with Spanish rice, peppers and kale for a fantastic meal. Use gluten-free wraps to make them gluten free.         Vegan MoFo(Month of Food) is here already! This year Month of Food is September. The plant based version of NaNoWriMo is all about blogging together, blabbing as much as… 

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Filed Under: main course, mexican, wrap Tagged With: vegan, veganmofo

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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