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Recipes

pan of peri peri chicken with garnish

Gluten Free

GFGluten FreeNFNut-FreeSOSoy Free Option

Goan Peri Peri Chicken – Tofu in Indian Chili Garlic Sauce (gluten-free, nut-free)

dipping toasted sourdough into vegan sausage pasta sauce in the pan

Comfort Food Recipes

GOGluten Free OptionNFNut-FreeSFSoy Free

White Bean Sausage Pasta Sauce Skillet (1 pan, 30 minutes)

vegan beef with broccoli in the pan after adding garnishes

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free)

pot of veggie bean stew with a ladle in it

Main Course

GOGluten Free OptionNFNut-FreeSOSoy Free Option

One Pot Veggie Bean Stew (nut-free )

kali mirch beans in the pan after cooking

North Indian Curries

GFGluten FreeGRGrain FreeNONut-Free OptionSOSoy Free Option

Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce) 

spooning a bite of creamy lasagna soup

Soups

GFGluten FreeGOGluten Free OptionNFNut-FreeSFSoy Free

Creamy Lasagna Soup (1 pan 30 minute)

Dhaba chicken white beans in the pan topped with pepper flakes, cilantro, and non-dairy yogurt

Indian Curries

GFGluten FreeNFNut-FreeSFSoy Free

Dhaba Chicken White Beans North Indian Curry(1 pan, 25 minutes)

baked Indian spinach curry with soy curls in the pan

North Indian Curries

GFGluten FreeNFNut-FreeSFSoy FreeSOSoy Free Option

Malai Palak Chicken (Indian White Sauce with Soycurls and spinach)

lemon garlic butter beans in a pan

Comfort Food Recipes

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Lemon Garlic Butter Beans (gluten-free, soy-free, nut-free)

Szechuan tofu in the pan with green onions and sesame seeds

Indo Chinese

GFGluten FreeGOGluten Free OptionNFNut-FreeSFSoy FreeSOSoy Free Option

Schezwan Tofu (Indo-Chinese 1 pan 30 minutes)

close-up of baked vegan caprese stacks in the baking dish, after baking

Casserole

GFGluten FreeGOGluten Free OptionNFNut-FreeNONut-Free OptionSFSoy FreeSOSoy Free Option

Baked Vegan Tofu Caprese Stacks

Lucknowi biryani in a bowl topped with raita and a ramekin of raita on the side

Indian Main Courses

GFGluten FreeNFNut-FreeNONut-Free OptionSFSoy FreeSOSoy Free Option

Lucknowi Biryani (North Indian Spiced Tofu Rice Bake)

panful of Pahadi curry

North Indian Curries

GFGluten FreeNONut-Free OptionSOSoy Free Option

Pahadi Curry (1 Pan North Indian Mountain Tofu Cardamom Pepper Curry)

Jamaican curry rice in the pan with cilantro and green onions

Comfort Food Recipes

GFGluten FreeNFNut-FreeSFSoy FreeSOSoy Free Option

Jamaican Curry Rice (gluten-free, nut-free, one pot)

lentil chickpea stew in the pan after cooking

One Pot Meals

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Herbed Red Lentil Chickpea Stew (1 pan, nut-free, soy-free, gluten-free)

gochujang tofu and veggies in the pan after baking

Sheet Pan Meals

GFGluten FreeGOGluten Free OptionNFNut-FreeSFSoy FreeSOSoy Free Option

Sheet Pan Gochujang Bowl (1 pan, nut-free with gluten-free and soy-free options)

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