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Home โ€บ Recipes โ€บ Nut-Free โ€บ Page 2

Nut-Free

garlic parmesan orzo in the pan with the crispy tofu

Comfort Food Recipes

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Garlic Parmesan Orzo Pasta with Pan Seared Paprika Tofu

chickpea zucchini curry in a bowl with rice

Indian Curries

GFGluten FreeNFNut-FreeSFSoy Free

Spicy Baked Zucchini Chickpea Curry (gluten-free, soy-free, nut-free)

vegan chicken saagwala in the pan with all of the garnishes on top

Indian Main Courses

GFGluten FreeNFNut-FreeNONut-Free OptionSFSoy FreeSOSoy Free Option

Chicken Saagwala (Murg Saagwala)

Indian Goan Recipes

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Balchao Mushrooms with Crispy White Beans(Western Indian Tangy Chili Garlic Curry)

tikki chole in a bowl after adding toppings

Indian Street Food

GOGluten Free OptionNFNut-FreeSFSoy Free

Tikki Chole (Potato Quinoa Patties with Chickpea curry)

grilled veggie sandwich on the cutting board

Sandwiches

GFGluten FreeNFNut-FreeSFSoy Free

Grilled Veggie Sandwich with Sun-Dried Tomato Basil Spread

sicilian pesto sauce butter beans in the pan topped with crispy basil

Mediterranean Recipes

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Sicilian Pesto Butter Beans with Crispy Basil

Hakka noodles in the pan after garnishing with scallions

Indo Chinese

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Vegetable Hakka Noodles – 1 Pot Indo Chinese Noodles

Soups

GFGluten FreeNFNut-FreeSFSoy Free

Red Lentil and Spinach Soup (gluten-free, soy-free, nut-free)

South Indian curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Chettinad Pepper Chicken Curry (Tofu in Fennel Cardamom Black Pepper Sauce)

close-up of a bowl of yogurt topped with red lentil granola

Breakfast Recipes

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Red Lentil Granola (gluten-free, nut-free, grain-free)

tikka masala rice in the baking pan after baking and fluffing

Indian Vegan Recipes

GFGluten FreeNFNut-FreeSOSoy Free Option

Tikka Masala Rice Bake with Crispy Tofu

lentil bean stew in the pan after cooking and garnishing

Fall Recipes

GFGluten FreeNFNut-FreeSFSoy Free

Spicy Lentil Bean Stew (gluten-free, soy-free, nut-free)

Nepali aloo in the pan after cooking

Indian Sides and Sabzi

GFGluten FreeNFNut-FreeSFSoy Free

Nepali Aloo – Crispy Spiced Garlic Vinegar Potatoes (gluten-free, soy-free, nut-free)

Casserole

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Butter Bean Parmigiana (Bean Tofu Spinach Parmesan bake)

Close up of Chickpea lentil quinoa stew in a pan

High Protein

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Chickpea Lentil Quinoa Spinach Stew

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