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45 Vegan Spring Recipes

April 23, 2016 By Richa 9 Comments

Vegan Spring Recipes. Spring Dinners, Soups, Appetizers and Desserts with seasonal produce like Asparagus, Strawberries, Carrots, and more. Gluten-free Soy-free Options. Pin this post.

Vegan Spring Recipes. Spring Dinners, Soups, Appetizers and Desserts with seasonal produce like Asparagus, Strawberries, Carrots, Brussels Sprouts and more. Gluten-free Soy-free Options | VeganRicha.com

It’s amazingly springy out here these days. Juicy fresh spring produce in the market and flowers and pollen (ah-choo). Here are a bunch of recipes to try to incorporate the veggies and fruits in season. 

Jump to Asparagus
Jump to Strawberries
Jump to Carrots
Jump to Broccoli
Jump to Spinach

Asparagus


Easy Asparagus Curry with Chickpea Tofu and Indian Spices and tomato sauce. Indian Vegan Gluten-free Soy-free Recipe. Serve with Rice or flatbread. | VeganRicha.com

  • Asparagus Curry with Chickpea Tofu and Spinach GF SF
  • Smoky Asparagus Tofu Scramble GF
  • Asparagus Frittata with lentil batter  GF SF
  • Mushroom Asparagus Fajitas – Cadry’s Kitchen
  • Roasted Asparagus Basil Soup GF SF
  • Green Pasta Primavera – Oh She Glows
  • Veggie Fried Rice with Asparagus – An unrefined Vegan
  • Asparagus Fries– Veggies Dont Bite
  • Lemon Asparagus Mushroom Pasta Bake – Healthy Happy Life

Strawberries


Vegan Strawberry Ice Cream | VeganRicha.com

  • 1 Bowl Strawberry Cake. SF
  • Blueberry Strawberry Yogurt Bars – GF SF
  • Strawberry Ice Cream – GF SF 
  • Strawberry Cheesecake Tarts – GF SF
  • Strawberry Rhubarb Coconut Popsicles – Veggies Inspired Journey SF GF
  • Roasted Strawberry Mousse Shots – The Vegan 8
  • Strawberry Pie. Holy Cow Vegan
  • No Bake Strawbrry Pie – Fat Free Vegan 

Carrot


Vegetable Carrot Fried Rice with Indian spices. Carrot Veggie Brown Rice Pilaf. Colorful flavorful side for Easter or Holidays. Vegan Glutenfree Soyfree Recipe | VeganRicha.com

  • Carrot Veggie Pilaf – GF SF
  • Carrot Cake Loaf with Cashew vanilla frosting. SF
  • Carrot Cake Pancakes SF
  • Raw Strawberry Lime Macadamia Cheesecake – Unconventional Baker
  • Carrot Cake Ice Cream with candied walnuts and roasted carrots GF SF
  • Carrot Cake Waffles with maple Cinnamon cream cheese – by Keepin it kind
  • GF Carrot Cake – GF 
  • Carrot Lox – SF GF by Olives for Dinner
  • Curried Carrot Soup – Dianne’s Vegan Kitchen
  • Turmeric Carrot Slaw – Healthy Happy life

Broccoli


Roasted Broccoli with Creamy Basil Dressing. Broccoli tossed in garlic, cayenne, and baked. Served with cheesy cashew basil sauce. Vegan Gluten-free soy-free Recipe | VeganRicha.com

  • Broccoli Chickpea Stuffed Flatbreads – SF
  • Roasted Broccoli with Creamy Basil Dressing – GF SF  , above pic
  • Cheesy Broccoli Balls with Marinara
  • Horseradish Broccoli Quinoa Salad – The First Mess
  • Broccoli Stuffed Sweet Potato – Healthy Happy Life

Sweet and Sour Chickpeas, Peppers, and Broccoli. Easy Weeknight One Pot Protein filled Meal. | VeganRicha.com #vegan #glutenfree #chickpeas #recipe

  • Sweet and Sour Chickpeas and Broccoli GF
  • Broccoli Pinto Bean Burgers SF
  • Tofu Broccoli Bok Choy Stir fry, can be GF
  • Baked Broccoli Fritters with Spiced yogurt sauce – Kadhi Pakora GF SF
  • Sweet Potato Broccoli Cheese Soup – The Vegan 8
  • Asian Broccoli Slaw – Healthy Slow Cooking

Spinach


chickpea-lentil-quinoa-spinach-soup-1262

  • Chickpea Lentil Quinoa Spinach Stew – GF SF
  • Tofu in Spinach Curry – Saag Tofu– GF
  • Potato Spinach Stir Fry – GF SF
  • Spinach Flatbread -Palak Paratha – SF
  • Spinach Florentine
  • Minty Raw Pea and Spinach Soup – Fat Free Vegan. GF SF
  • Spanish Chickpeas and spinach with roasted Garlic. GF Taste Space
  • Creamy Kale and Spinach Dip – Minimalist Baker

Filed Under: gluten free, soy free, spring Tagged With: vegan



⭐️⭐️⭐️⭐️ If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐

« 1 Hour Vegan Cinnamon Rolls with Aquafaba
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  1. karenin Brisson says

    April 23, 2016 at 6:50 pm

    I love all of your recipes !!!!1

    Reply
  2. Jatina says

    April 24, 2016 at 7:08 am

    With your recipes, I don’t feel like I’m missing anything. Thank you xx

    Reply
  3. Cadry says

    April 24, 2016 at 6:31 pm

    What a great round-up of recipes! I’m so relieved to have warmer weather return and with it, lots of amazing produce. Thanks for including my asparagus and mushroom fajitas!

    Reply
  4. IR says

    April 24, 2016 at 8:09 pm

    This list is amazing!

    Reply
  5. Cassie Autumn Tran says

    April 25, 2016 at 11:13 am

    Ooooooh, spinach, strawberries and broccoli are my favorite types of produce in the spring! I love them so much I enjoy them all year-round! Anyways, I think this list of curries, pancakes, cakes, stir-fries, soups and more sound great!! This is a wonderful lineup of recipes!

    Reply
  6. Jenn says

    April 25, 2016 at 1:12 pm

    Hello Spring!! Lovely roundup. Thanks for including my popsicles! Sharing!

    Reply
  7. audrey @ unconventional baker says

    May 2, 2016 at 6:03 pm

    Hi Richa,

    Thank you so much for including my cake in this beautiful spring collection 🙂

    Reply
  8. Sara says

    May 3, 2016 at 12:04 am

    This list is full of great dishes! Whenever I see vegan food that looks this good, I think twice about my belief that I’d go hungry if I became a vegan.

    Reply
  9. Gayle Love says

    May 4, 2016 at 4:09 pm

    Thank you for such ideas
    Gayle

    Reply

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Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Read more about me and the blog...

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