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Home › Recipes › Oil-Free Option › Page 4

Oil-Free Option

overhead shot of a bowl of West African Peanut Stew with Kidney Beans

Winter

GFGluten FreeGRGrain FreeSFSoy Free

Peanut Stew with Kidney Beans & Coconut Milk – Vegan

a serving of Indian Aloo Matar Pea and Potato Curry with a side of rice

Indian Vegan Recipes

GFGluten FreeGRGrain FreeSFSoy Free

Aloo Matar – Easy Pea & Potato Curry (Vegan)

Tofu and Cauliflower in Kohlapuri Sauce in a Black skillet

Indian Main Courses

GFGluten FreeGRGrain FreeSOSoy Free Option

Tofu and Cauliflower in Kolhapuri Sauce

Creamy Vegan Mushroom Sauce in a cast iron skillet

Vegan Side Dishes

GFGluten FreeNONut-Free OptionSFSoy Free

Vegan Mushroom Sauce – No Oil Option

Vegan Omelet with Breakfast potatoes

Breakfast Recipes

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Vegan Omelet with Mung Bean “Egg”

Vegan Pumpkin Risotto Instant Pot. Easy Pumpkin Risotto with Wild Rice Brown Rice Blend and Mushrooms. Make it in an Instant Pot pressure cooker or Saucepan. 30 Mins. #Vegan #Glutenfree #soyfree #Recipe #VeganRicha

Instant Pot

GFGluten FreeNONut-Free OptionSFSoy Free

Vegan Pumpkin Risotto Instant Pot

Kale Pakora, in a white bowl

Indian Snacks

GFGluten FreeNFNut-FreeSFSoy Free

Kale Pakora (Crispy Chickpea Flour Fritters) Gluten-free

Our Tofu 65 in a white bowl

Indian Main Courses

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Tofu 65 – Vegan Paneer 65

Our Vegan Blueberry Cobbler in a Cast Iron skillet over metal board

Desserts

GOGluten Free OptionRORefined Oil-FreeSFSoy Free

Vegan Blueberry Cobbler No Oil

Vegan Cauliflower Pea Curry - 1 Pot Gobi Matar masala. This cauliflower peas curry gets baked in the oven. Creamy roasted flavors without standing around roasting the sauce. #Vegan #Glutenfree #Nutfree #Soyfree #Recipe #VeganRicha #gobimatar #cauliflowerpeacurry . Add some cooked chickpeas to make a meal

Gluten Free

GFGluten FreeNFNut-FreeSFSoy Free

Vegan Cauliflower Pea Curry – Gobi Matar

Vegan Paneer Lababdar with Tofu. Tofu with Luscious Tomato Cashew Ginger Sauce. Use this Delicious Indian Sauce with other proteins, chickpeas, veggies, chickpea tofu, tempeh, seitain. #VeganRicha #Paneerlababdar #Vegan #Glutenfree #Recipe Nutfree Soyfree options

Gluten Free

GFGluten FreeSOSoy Free Option

Vegan Paneer Lababdar with Tofu

vegan biscuits

Holiday Recipes

Oil-free Vegan Biscuits 1 Bowl

Gluten Free

GFGluten Free

Instant Pot Vegan Butter Chicken with Soy Curls & Chickpeas. Oil-free GF

gochujang chickpeas lettuce wraps on the cutting board

Wraps

GOGluten Free OptionGRGrain FreeNFNut-FreeSOSoy Free Option

Gochujang Chickpea Lettuce Wraps

Cookies

GFGluten FreeGRGrain FreeNONut-Free OptionRORefined Oil-Free

Coconut Macaroon Mix in a Jar (Glutenfree & Vegan Coconut Macaroons Recipe)

Daal

GFGluten FreeSFSoy Free

Mung Bean Dal & Pigeon Pea Stew ( Vegan & Gluten-free)

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